GBR Darren Patterson
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Patterson at each race, oldest on the left; lower is faster.The best was 1:07:45 at Cardiff (Apr 2026); Darren Patterson was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:17:38 |
| Glasgow | Mar 2025 | Pro Men | 1:08:19 |
| Katowice | Feb 2026 | Pro Men | 1:13:20 |
| Cardiff | Apr 2026 | Pro Men | 1:07:45 |
| Birmingham | Oct 2026 | Pro Men | 1:10:02 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:53 faster (1:17:38 to 1:07:45).
This line shows the finish time of Darren Patterson at each race, oldest on the left; lower is faster.The best was 1:01:15 at Glasgow (Mar 2026); Darren Patterson was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Men | 1:06:23 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:01:15 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
223rd of 693 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:32 | faster than 64% |
| SkiErg: | 4:10 | 4:18 | faster than 75% |
| Run 2: | 3:46 | 3:58 | faster than 66% |
| Sled push: | 4:07 | 4:00 | faster than 43% |
| Run 3: | 4:00 | 4:14 | faster than 66% |
| Sled pull: | 4:21 | 4:58 | faster than 74% |
| Run 4: | 3:50 | 4:16 | faster than 79% |
| Burpee broad jump: | 3:35 | 4:07 | faster than 69% |
| Run 5: | 3:50 | 4:20 | faster than 83% |
| Row: | 4:20 | 4:30 | faster than 72% |
| Run 6: | 3:52 | 4:14 | faster than 72% |
| Farmers carry: | 1:57 | 2:05 | faster than 61% |
| Run 7: | 3:57 | 4:19 | faster than 72% |
| Sandbag lunges: | 4:36 | 4:44 | faster than 53% |
| Run 8: | 4:04 | 4:32 | faster than 73% |
| Wall balls: | 6:32 | 6:50 | faster than 56% |
| Roxzone: | 4:53 | 5:21 | faster than 67% |
| Runs (8 km) | 31:36 | 34:36 | faster than 73% |
| Stations (8) | 33:38 | ||
| Finish | 1:10:02 | 1:16:06 | 223rd of 693 · faster than 67% |
87th of 533 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:37 | faster than 70% |
| SkiErg: | 4:06 | 4:18 | faster than 86% |
| Run 2: | 3:54 | 4:15 | faster than 75% |
| Sled push: | 3:29 | 4:02 | faster than 78% |
| Run 3: | 4:06 | 4:36 | faster than 81% |
| Sled pull: | 4:15 | 5:06 | faster than 79% |
| Run 4: | 3:56 | 4:36 | faster than 91% |
| Burpee broad jump: | 3:52 | 4:30 | faster than 71% |
| Run 5: | 3:57 | 4:38 | faster than 90% |
| Row: | 4:15 | 4:32 | faster than 85% |
| Run 6: | 4:08 | 4:44 | faster than 87% |
| Farmers carry: | 2:11 | 2:48 | faster than 83% |
| Run 7: | 3:46 | 4:21 | faster than 89% |
| Sandbag lunges: | 4:19 | 4:34 | faster than 60% |
| Run 8: | 4:44 | 5:24 | faster than 82% |
| Wall balls: | 5:45 | 6:37 | faster than 69% |
| Roxzone †: | 2:47 | ||
| Runs (8 km) | 32:46 | 37:29 | faster than 85% |
| Stations (8) | 32:12 | ||
| Finish | 1:07:45 | 1:17:50 | 87th of 533 · faster than 83% |
122nd of 336 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:15 | faster than 58% |
| SkiErg: | 3:45 | 3:48 | faster than 59% |
| Run 2: | 3:54 | 4:05 | faster than 64% |
| Sled push: | 1:57 | 2:03 | faster than 63% |
| Run 3: | 4:03 | 4:18 | faster than 68% |
| Sled pull: | 3:19 | 3:27 | faster than 57% |
| Run 4: | 4:07 | 4:18 | faster than 64% |
| Burpee broad jump: | 2:32 | 2:32 | faster than 50% |
| Run 5: | 4:13 | 4:23 | faster than 63% |
| Row: | 4:14 | 4:13 | faster than 49% |
| Run 6: | 4:07 | 4:21 | faster than 66% |
| Farmers carry: | 1:35 | 1:38 | faster than 67% |
| Run 7: | 4:18 | 4:25 | faster than 56% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 63% |
| Run 8: | 4:37 | 4:56 | faster than 69% |
| Wall balls: | 4:06 | 4:12 | faster than 58% |
| Roxzone: | 3:19 | 3:23 | faster than 54% |
| Runs (8 km) | 33:24 | 35:00 | faster than 65% |
| Stations (8) | 24:38 | ||
| Finish | 1:01:15 | 1:04:18 | 122nd of 336 · faster than 63% |
85th of 245 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:08 | faster than 56% |
| SkiErg: | 3:52 | 4:06 | faster than 90% |
| Run 2: | 4:21 | 4:26 | faster than 57% |
| Sled push: | 2:59 | 3:11 | faster than 66% |
| Run 3: | 4:31 | 4:42 | faster than 62% |
| Sled pull: | 4:30 | 4:46 | faster than 61% |
| Run 4: | 4:22 | 4:41 | faster than 72% |
| Burpee broad jump: | 3:15 | 3:58 | faster than 79% |
| Run 5: | 4:33 | 4:52 | faster than 67% |
| Row: | 4:06 | 4:24 | faster than 90% |
| Run 6: | 4:19 | 4:43 | faster than 75% |
| Farmers carry: | 1:47 | 1:57 | faster than 69% |
| Run 7: | 4:31 | 4:50 | faster than 66% |
| Sandbag lunges: | 4:42 | 4:37 | faster than 47% |
| Run 8: | 3:40 | 4:02 | faster than 68% |
| Wall balls: | 6:16 | 6:01 | faster than 41% |
| Roxzone: | 3:41 | 3:58 | faster than 65% |
| Runs (8 km) | 33:17 | 35:38 | faster than 67% |
| Stations (8) | 31:27 | ||
| Finish | 1:08:19 | 1:13:18 | 85th of 245 · faster than 65% |
125th of 209 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:13 | faster than 48% |
| SkiErg: | 3:44 | 3:42 | faster than 42% |
| Run 2: | 4:26 | 4:27 | faster than 51% |
| Sled push: | 2:00 | 2:01 | faster than 54% |
| Run 3: | 4:31 | 4:46 | faster than 62% |
| Sled pull: | 4:15 | 3:32 | faster than 21% |
| Run 4: | 4:34 | 4:45 | faster than 58% |
| Burpee broad jump: | 2:49 | 2:31 | faster than 31% |
| Run 5: | 4:46 | 4:51 | faster than 53% |
| Row: | 4:04 | 4:04 | faster than 55% |
| Run 6: | 4:44 | 4:45 | faster than 51% |
| Farmers carry: | 1:37 | 1:33 | faster than 39% |
| Run 7: | 4:42 | 4:50 | faster than 56% |
| Sandbag lunges: | 3:19 | 3:22 | faster than 52% |
| Run 8: | 5:27 | 3:51 | faster than 8% |
| Wall balls: | 4:33 | 4:00 | faster than 19% |
| Roxzone: | 3:48 | 3:46 | faster than 47% |
| Runs (8 km) | 36:20 | 35:36 | faster than 43% |
| Stations (8) | 26:21 | ||
| Finish | 1:06:23 | 1:04:22 | 125th of 209 · faster than 40% |
130th of 343 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:45 | faster than 36% |
| SkiErg: | 4:04 | 4:11 | faster than 67% |
| Run 2: | 4:11 | 4:11 | faster than 51% |
| Sled push: | 3:06 | 3:18 | faster than 67% |
| Run 3: | 4:22 | 4:31 | faster than 59% |
| Sled pull: | 5:42 | 5:52 | faster than 55% |
| Run 4: | 4:26 | 4:32 | faster than 60% |
| Burpee broad jump: | 4:10 | 4:53 | faster than 70% |
| Run 5: | 4:31 | 4:40 | faster than 59% |
| Row: | 4:28 | 4:29 | faster than 53% |
| Run 6: | 4:15 | 4:32 | faster than 69% |
| Farmers carry: | 1:48 | 2:06 | faster than 74% |
| Run 7: | 4:15 | 4:37 | faster than 73% |
| Sandbag lunges: | 5:25 | 5:02 | faster than 37% |
| Run 8: | 4:44 | 5:03 | faster than 66% |
| Wall balls: | 7:01 | 6:42 | faster than 43% |
| Roxzone: | 6:20 | 6:40 | faster than 59% |
| Runs (8 km) | 35:39 | 36:54 | faster than 63% |
| Stations (8) | 35:44 | ||
| Finish | 1:17:38 | 1:21:03 | 130th of 343 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Glasgow 2025 · best of 4 | 4:17 |
| Sled push | 2:59 | Glasgow 2025 · best of 4 | 3:45 |
| Sled pull | 4:15 | Cardiff 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:15 | Glasgow 2025 · best of 4 | 4:25 |
| Row | 4:06 | Glasgow 2025 · best of 4 | 4:35 |
| Farmers carry | 1:47 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:19 | Cardiff 2026 · best of 4 | 5:03 |
| Wall balls | 5:45 | Cardiff 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:36 | Birmingham Birm · best of 4 | 36:58 |
| Roxzone | 3:41 | Glasgow 2025 · best of 3 | 6:13 |
How to read
Each station's best across Darren's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Cole Quinn1 race
- John Smith1 race
- Jonny Keenan1 race
- Scott Martin1 race
- Stephen Quinn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 87% |
| Push | 78% |
| Pull | 80% |
| BBJ | 72% |
| Row | 86% |
| Carry | 84% |
| Lunges | 61% |
| Wall balls | 69% |
| Roxzone | 78% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 32:50 running, 32:12 at the stations and 2:47 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Darren | Typical Pro Men |
|---|---|---|
| Run 1 | 4:19 | 4:37 |
| SkiErg | 4:06 | 4:18 |
| Run 2 | 3:54 | 4:15 |
| Sled push | 3:29 | 4:02 |
| Run 3 | 4:06 | 4:36 |
| Sled pull | 4:15 | 5:06 |
| Run 4 | 3:56 | 4:36 |
| Burpee broad jump | 3:52 | 4:30 |
| Run 5 | 3:57 | 4:38 |
| Row | 4:15 | 4:32 |
| Run 6 | 4:08 | 4:44 |
| Farmers carry | 2:11 | 2:48 |
| Run 7 | 3:46 | 4:21 |
| Sandbag lunges | 4:19 | 4:34 |
| Run 8 | 4:44 | 5:24 |
| Wall balls | 5:45 | 6:37 |
| Roxzone | 2:47 | 3:15 |
| Finish | 1:07:45 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:45.
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