IRL Darren Moynagh
4 HYROX results over 2 seasons. Best Open Men time 1:27:25 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:26 faster (1:47:51 to 1:27:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:27:25 | 3428th of 5,554 | 35:04* | 39:00* | 13:26 | splitsSkiErg5:10Sled push4:39Sled pull5:36Burpee broad jump5:51Row5:18Farmers carry2:04Sandbag lunges3:29Wall balls6:53Run 13:32Run 24:11Run 34:22Run 44:22Run 54:17Run 64:18Run 74:17Run 85:48Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:28:50 | 1567th of 2,325 | 42:31 | 39:18 | 7:07 | splitsSkiErg4:31Sled push4:32Sled pull4:43Burpee broad jump5:36Row5:07Farmers carry2:01Sandbag lunges4:26Wall balls8:22Run 13:22Run 25:46Run 35:56Run 45:49Run 55:54Run 65:49Run 75:59Run 83:59Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 35-39 | 1:39:54 | 1311th of 1,638 | 42:42 | 43:44 | 13:28 | splitsSkiErg4:57Sled push4:44Sled pull6:00Burpee broad jump6:38Row5:24Farmers carry2:34Sandbag lunges4:38Wall balls8:49Run 17:24Run 24:52Run 34:57Run 45:02Run 55:01Run 64:46Run 74:53Run 85:47Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:47:51 | 2064th of 2,324 | 48:10 | 45:44 | 14:01 | splitsSkiErg5:22Sled push4:24Sled pull7:01Burpee broad jump7:42Row5:28Farmers carry1:44Sandbag lunges5:29Wall balls8:34Run 17:32Run 25:26Run 35:44Run 45:41Run 55:48Run 65:43Run 75:40Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:51 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:25.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
