GBR Darren Gray
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 6 partners.
These results may belong to more than one athlete called Darren Gray: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Gray at each race, oldest on the left; lower is faster.The best was 1:09:58 at Birmingham (Oct 2024); Darren Gray was 2:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:09:58 |
| Glasgow | Mar 2025 | Open Men | 1:23:13 |
| Glasgow | Mar 2025 | Open Men | 1:12:54 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Darren Gray at each race, oldest on the left; lower is faster.The best was 58:32 at Glasgow (Mar 2025); Darren Gray was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Men | 1:09:55 |
| Glasgow | Mar 2025 | Pro Doubles Men | 58:32 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:01:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
121st of 336 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 81% |
| SkiErg: | 3:42 | 3:48 | faster than 70% |
| Run 2: | 4:05 | 4:05 | faster than 48% |
| Sled push: | 2:01 | 2:03 | faster than 54% |
| Run 3: | 4:17 | 4:18 | faster than 53% |
| Sled pull: | 3:13 | 3:27 | faster than 68% |
| Run 4: | 4:15 | 4:18 | faster than 53% |
| Burpee broad jump: | 2:12 | 2:32 | faster than 73% |
| Run 5: | 4:22 | 4:23 | faster than 51% |
| Row: | 4:08 | 4:13 | faster than 64% |
| Run 6: | 4:17 | 4:21 | faster than 55% |
| Farmers carry: | 1:34 | 1:38 | faster than 72% |
| Run 7: | 4:20 | 4:25 | faster than 54% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 75% |
| Run 8: | 4:48 | 4:56 | faster than 57% |
| Wall balls: | 4:12 | 4:12 | faster than 51% |
| Roxzone: | 3:08 | 3:23 | faster than 66% |
| Runs (8 km) | 34:14 | 35:00 | faster than 56% |
| Stations (8) | 23:55 | ||
| Finish | 1:01:13 | 1:04:18 | 121st of 336 · faster than 64% |
188th of 1,528 Doubles Men (faster than 87%). Against the 44 who finished around 1:01:35: most time gained on wall balls (0:11), most lost on the eight runs (1:02). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:58 | faster than 93% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 4:04 | 4:49 | faster than 87% |
| Sled push: | 1:45 | 1:50 | faster than 62% |
| Run 3: | 4:19 | 5:09 | faster than 87% |
| Sled pull: | 2:32 | 2:57 | faster than 85% |
| Run 4: | 4:28 | 5:09 | faster than 81% |
| Burpee broad jump: | 2:31 | 3:07 | faster than 83% |
| Run 5: | 4:34 | 5:19 | faster than 81% |
| Row: | 4:24 | 4:34 | faster than 70% |
| Run 6: | 4:35 | 5:15 | faster than 80% |
| Farmers carry: | 1:48 | 1:41 | faster than 33% |
| Run 7: | 4:28 | 5:15 | faster than 85% |
| Sandbag lunges: | 3:08 | 3:32 | faster than 73% |
| Run 8: | 5:05 | 5:54 | faster than 81% |
| Wall balls: | 3:54 | 4:33 | faster than 88% |
| Roxzone: | 3:14 | 4:24 | faster than 89% |
| Runs (8 km) | 35:31 | 42:03 | faster than 85% |
| Stations (8) | 23:54 | ||
| Finish | 1:02:35 | 1:13:38 | 188th of 1,528 · faster than 87% |
695th of 3,034 Open Men (faster than 77%). Against the 91 who finished around 1:13:39: most time gained on wall balls (1:04), most lost on the eight runs (2:16). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 3:56 | 4:22 | faster than 97% |
| Run 2: | 4:37 | 5:02 | faster than 74% |
| Sled push: | 2:33 | 2:52 | faster than 75% |
| Run 3: | 4:52 | 5:22 | faster than 75% |
| Sled pull: | 4:03 | 4:24 | faster than 65% |
| Run 4: | 4:51 | 5:21 | faster than 76% |
| Burpee broad jump: | 4:16 | 5:20 | faster than 77% |
| Run 5: | 7:38 | 5:36 | faster than 8% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 4:58 | 5:28 | faster than 73% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 5:01 | 5:29 | faster than 72% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 88% |
| Run 8: | 4:07 | 4:41 | faster than 73% |
| Wall balls: | 4:42 | 6:31 | faster than 89% |
| Roxzone: | 3:57 | 4:55 | faster than 83% |
| Runs (8 km) | 39:04 | 40:58 | faster than 62% |
| Stations (8) | 29:56 | ||
| Finish | 1:12:54 | 1:22:00 | 695th of 3,034 · faster than 77% |
1,635th of 3,034 Open Men (faster than 46%). Against the 91 who finished around 1:23:40: most time gained on the roxzone (0:26), most lost on sled pull (0:37). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:36 | faster than 47% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 4:47 | 5:02 | faster than 66% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 5:23 | 5:22 | faster than 48% |
| Sled pull: | 5:07 | 4:24 | faster than 26% |
| Run 4: | 5:31 | 5:21 | faster than 42% |
| Burpee broad jump: | 6:01 | 5:20 | faster than 35% |
| Run 5: | 5:47 | 5:36 | faster than 42% |
| Row: | 4:50 | 4:43 | faster than 38% |
| Run 6: | 5:45 | 5:28 | faster than 37% |
| Farmers carry: | 2:30 | 2:04 | faster than 20% |
| Run 7: | 5:52 | 5:29 | faster than 33% |
| Sandbag lunges: | 4:52 | 4:59 | faster than 53% |
| Run 8: | 4:55 | 4:41 | faster than 42% |
| Wall balls: | 6:49 | 6:31 | faster than 44% |
| Roxzone: | 4:38 | 4:55 | faster than 59% |
| Runs (8 km) | 41:33 | 40:58 | faster than 47% |
| Stations (8) | 37:05 | ||
| Finish | 1:23:13 | 1:22:00 | 1635th of 3,034 · faster than 46% |
44th of 209 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 69% |
| SkiErg: | 3:31 | 3:42 | faster than 84% |
| Run 2: | 4:12 | 4:27 | faster than 71% |
| Sled push: | 1:53 | 2:01 | faster than 65% |
| Run 3: | 4:29 | 4:46 | faster than 65% |
| Sled pull: | 3:16 | 3:32 | faster than 73% |
| Run 4: | 4:25 | 4:45 | faster than 70% |
| Burpee broad jump: | 2:01 | 2:31 | faster than 85% |
| Run 5: | 4:31 | 4:51 | faster than 70% |
| Row: | 3:47 | 4:04 | faster than 90% |
| Run 6: | 4:22 | 4:45 | faster than 75% |
| Farmers carry: | 1:23 | 1:33 | faster than 87% |
| Run 7: | 4:29 | 4:50 | faster than 71% |
| Sandbag lunges: | 2:53 | 3:22 | faster than 80% |
| Run 8: | 3:23 | 3:51 | faster than 82% |
| Wall balls: | 3:48 | 4:00 | faster than 73% |
| Roxzone: | 3:15 | 3:46 | faster than 79% |
| Runs (8 km) | 32:47 | 35:36 | faster than 72% |
| Stations (8) | 22:32 | ||
| Finish | 58:32 | 1:04:22 | 44th of 209 · faster than 79% |
87th of 122 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:05 | faster than 51% |
| SkiErg: | 3:42 | 3:41 | faster than 49% |
| Run 2: | 4:33 | 4:19 | faster than 33% |
| Sled push: | 2:07 | 1:57 | faster than 28% |
| Run 3: | 4:59 | 4:35 | faster than 28% |
| Sled pull: | 3:57 | 3:55 | faster than 45% |
| Run 4: | 5:11 | 4:41 | faster than 23% |
| Burpee broad jump: | 2:25 | 2:29 | faster than 55% |
| Run 5: | 5:13 | 4:46 | faster than 25% |
| Row: | 4:16 | 4:10 | faster than 30% |
| Run 6: | 5:12 | 4:43 | faster than 24% |
| Farmers carry: | 1:37 | 1:38 | faster than 55% |
| Run 7: | 5:21 | 4:47 | faster than 23% |
| Sandbag lunges: | 3:09 | 3:20 | faster than 67% |
| Run 8: | 5:29 | 4:44 | faster than 17% |
| Wall balls: | 3:55 | 3:59 | faster than 59% |
| Roxzone: | 6:05 | 5:09 | faster than 18% |
| Runs (8 km) | 39:03 | 35:35 | faster than 28% |
| Stations (8) | 25:08 | ||
| Finish | 1:09:55 | 1:06:00 | 87th of 122 · faster than 28% |
251st of 2,732 Open Men (faster than 90%). Against the 83 who finished around 1:10:20: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:06). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:16 | faster than 83% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 4:02 | 4:36 | faster than 85% |
| Sled push: | 2:14 | 2:51 | faster than 91% |
| Run 3: | 4:24 | 4:54 | faster than 79% |
| Sled pull: | 3:33 | 4:53 | faster than 94% |
| Run 4: | 4:21 | 4:58 | faster than 83% |
| Burpee broad jump: | 3:33 | 5:51 | faster than 95% |
| Run 5: | 4:34 | 5:10 | faster than 78% |
| Row: | 4:36 | 4:46 | faster than 68% |
| Run 6: | 4:21 | 5:02 | faster than 85% |
| Farmers carry: | 1:56 | 2:06 | faster than 67% |
| Run 7: | 4:24 | 5:02 | faster than 82% |
| Sandbag lunges: | 3:18 | 5:05 | faster than 96% |
| Run 8: | 4:53 | 5:32 | faster than 76% |
| Wall balls: | 5:14 | 6:43 | faster than 82% |
| Roxzone: | 5:59 | 7:31 | faster than 84% |
| Runs (8 km) | 35:32 | 40:42 | faster than 83% |
| Stations (8) | 28:32 | ||
| Finish | 1:09:58 | 1:25:29 | 251st of 2,732 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:14 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:33 | Birmingham 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:33 | Birmingham 2024 · best of 3 | 5:38 |
| Row | 4:33 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Birmingham 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:18 | Birmingham 2024 · best of 3 | 5:20 |
| Wall balls | 4:42 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:32 | Birmingham 2024 · best of 3 | 41:47 |
| Roxzone | 3:57 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- David Paterson2 races
- Channing Young1 race
- Gordon Adam1 race
- Kendel Young1 race
- Luke O’Shannessy1 race
- Stephen Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 85% |
| Push | 91% |
| Pull | 94% |
| BBJ | 95% |
| Row | 68% |
| Carry | 67% |
| Lunges | 97% |
| Wall balls | 82% |
| Roxzone | 84% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 35:36 running, 28:31 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:16 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 4:02 | 4:36 |
| Sled push | 2:14 | 2:51 |
| Run 3 | 4:24 | 4:54 |
| Sled pull | 3:33 | 4:53 |
| Run 4 | 4:21 | 4:58 |
| Burpee broad jump | 3:33 | 5:51 |
| Run 5 | 4:34 | 5:10 |
| Row | 4:36 | 4:46 |
| Run 6 | 4:21 | 5:02 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 4:24 | 5:02 |
| Sandbag lunges | 3:18 | 5:05 |
| Run 8 | 4:53 | 5:32 |
| Wall balls | 5:14 | 6:43 |
| Roxzone | 5:59 | 7:31 |
| Finish | 1:09:58 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:58.
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