IRL Darren Creed
5 HYROX results over 2 seasons. Personal bests: Open Men 1:17:09 (Valencia 2025) · Pro Men 1:29:10 (Rome 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:41 faster (1:18:50 to 1:17:09).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:29:10 | 375th of 475 | 45:47 | 36:47 | 6:42 | splitsSkiErg4:40Sled push3:48Sled pull5:37Burpee broad jump3:52Row4:48Farmers carry2:09Sandbag lunges6:17Wall balls5:36Run 15:47Run 24:39Run 35:04Run 46:43Run 55:34Run 65:31Run 75:46Run 86:48Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 45-49 | 1:19:44 | 1305th of 2,599 | 37:52 | 33:46 | 8:09 | splitsSkiErg4:31Sled push2:54Sled pull4:22Burpee broad jump4:54Row4:43Farmers carry1:54Sandbag lunges5:46Wall balls4:42Run 13:38Run 24:25Run 34:38Run 44:52Run 54:38Run 64:38Run 74:37Run 86:28Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 45-49 | 1:17:09 | top 37% 293/804 | 39:40 | 32:53 | 4:36 | splitsSkiErg4:27Sled push2:59Sled pull4:31Burpee broad jump3:16Row4:27Farmers carry1:41Sandbag lunges5:28Wall balls6:04Run 14:58Run 24:46Run 34:50Run 44:51Run 55:01Run 64:57Run 74:55Run 85:22Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:18:40 | top 34% 589/1,766 | 42:04 | 32:44 | 3:57 | splitsSkiErg4:29Sled push2:11Sled pull4:10Burpee broad jump3:47Row4:50Farmers carry1:49Sandbag lunges4:58Wall balls6:30Run 13:12Run 25:21Run 35:33Run 47:17Run 55:34Run 65:28Run 75:42Run 84:01Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:18:50 | top 28% 295/1,066 | 39:32 | 33:00 | 6:23 | splitsSkiErg4:24Sled push2:48Sled pull4:25Burpee broad jump4:25Row4:47Farmers carry1:41Sandbag lunges4:59Wall balls5:31Run 15:35Run 24:39Run 34:39Run 44:43Run 55:01Run 64:48Run 74:59Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
