POL Dariusz Szut
4 HYROX results over 2 seasons. Best Open Men time 1:09:38 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:50 faster (1:21:28 to 1:09:38).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 50-54 | 1:09:38 | top 13% 325/2,561 | 34:15 | 30:35 | 4:54 | splitsSkiErg4:15Sled push2:27Sled pull3:39Burpee broad jump4:02Row4:31Farmers carry2:12Sandbag lunges4:09Wall balls5:20Run 13:19Run 24:23Run 34:32Run 44:37Run 54:43Run 64:35Run 74:20Run 83:49Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:13:41 | top 19% 221/1,184 | 36:37 | 32:09 | 4:59 | splitsSkiErg4:33Sled push2:56Sled pull3:44Burpee broad jump4:05Row4:47Farmers carry2:18Sandbag lunges4:16Wall balls5:30Run 14:15Run 24:18Run 34:52Run 44:40Run 54:49Run 64:36Run 74:26Run 84:45Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 45-49 | 1:12:27 | top 28% 711/2,599 | 32:27 | 32:01 | 8:04 | splitsSkiErg4:21Sled push2:50Sled pull3:14Burpee broad jump4:06Row4:29Farmers carry2:31Sandbag lunges5:12Wall balls5:18Run 13:13Run 23:51Run 34:02Run 43:59Run 54:03Run 64:06Run 74:05Run 85:11Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:21:28 | top 41% 310/757 | 40:01 | 36:14 | 5:13 | splitsSkiErg4:25Sled push2:22Sled pull4:05Burpee broad jump4:17Row4:36Farmers carry2:22Sandbag lunges4:51Wall balls9:16Run 13:30Run 24:38Run 35:04Run 44:56Run 55:14Run 65:01Run 74:50Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dariusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
