GBR Danny Moss
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:01 (London ExCeL 2025) · Doubles Men 1:03:26 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:26 faster (1:26:27 to 1:23:01).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Danny Moss, Alastair Campbellwhat the whole field did → | Doubles Men · team 40-44 | 1:03:26 | top 15% 332/2,268 | 37:34 | 20:32 7 of 8 | 5:20 | splitsSkiErg3:51Sled push1:29Sled pull2:45Burpee broad jump2:35Row4:07Farmers carry2:03Sandbag lunges—Wall balls3:40Run 14:24Run 24:06Run 34:41Run 44:44Run 54:46Run 64:56Run 74:39Run 85:21Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:34:33 | 871st of 961 | 53:50 | 34:47 | 6:02 | splitsSkiErg4:24Sled push2:57Sled pull4:08Burpee broad jump5:23Row4:42Farmers carry2:15Sandbag lunges4:59Wall balls5:59Run 14:38Run 28:17Run 37:09Run 47:17Run 58:00Run 65:35Run 75:19Run 87:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:01 | top 50% 2759/5,554 | 32:43* | 39:06* | 11:17 | splitsSkiErg5:01Sled push3:06Sled pull5:11Burpee broad jump4:49Row4:56Farmers carry2:14Sandbag lunges5:34Wall balls8:15Run 13:14Run 23:39Run 33:56Run 43:59Run 54:02Run 64:02Run 73:58Run 85:57Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:26:27 | 1125th of 1,904 | 39:31 | 39:31 | 7:29 | splitsSkiErg4:37Sled push3:31Sled pull6:06Burpee broad jump5:37Row4:49Farmers carry2:25Sandbag lunges5:21Wall balls7:05Run 14:24Run 24:42Run 35:08Run 45:03Run 55:04Run 64:54Run 74:58Run 85:20Full report for this race → |
| Paris 2024 8 Nov 2024team: Leonardo Do Carmo, Danny Mosswhat the whole field did → | Doubles Men · team 30-39 | 1:19:57 | 596th of 865 | 45:12 | 28:30 | 6:20 | splitsSkiErg4:18Sled push2:11Sled pull3:57Burpee broad jump3:17Row4:52Farmers carry1:49Sandbag lunges3:50Wall balls4:16Run 14:52Run 25:20Run 35:35Run 45:57Run 55:51Run 65:41Run 75:53Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
