GBR Danny Johnson
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Johnson at each race, oldest on the left; lower is faster.The best was 1:02:03 at Rotterdam (Feb 2025); Danny Johnson was 7:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:02:26 |
| Manchester | Jan 2025 | Open Men | 1:03:58 |
| Rotterdam | Feb 2025 | Open Men | 1:02:03 |
| Oslo | Sep 2025 | Open Men | 1:09:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:23 faster (1:02:26 to 1:02:03).
5 results at 5 races
262nd of 929 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:47 | faster than 96% |
| SkiErg: | 4:20 | 4:30 | faster than 76% |
| Run 2: | 2:55 | 3:18 | faster than 84% |
| Sled push: | 3:14 | 3:15 | faster than 52% |
| Run 3: | 3:06 | 3:30 | faster than 84% |
| Sled pull: | 4:57 | 5:25 | faster than 65% |
| Run 4: | 3:07 | 3:33 | faster than 85% |
| Burpee broad jump: | 3:05 | 4:10 | faster than 86% |
| Run 5: | 3:11 | 3:37 | faster than 83% |
| Row: | 4:24 | 4:34 | faster than 74% |
| Run 6: | 3:13 | 3:34 | faster than 76% |
| Farmers carry: | 1:32 | 1:58 | faster than 87% |
| Run 7: | 3:12 | 3:38 | faster than 83% |
| Sandbag lunges: | 3:37 | 4:46 | faster than 87% |
| Run 8: | 4:36 | 5:14 | faster than 81% |
| Wall balls: | 7:40 | 6:37 | faster than 32% |
| Roxzone: | 10:04 | 10:03 | faster than 49% |
| Runs (8 km) | 25:38 | 29:39 | faster than 91% |
| Stations (8) | 32:49 | ||
| Finish | 1:08:28 | 1:15:21 | 262nd of 929 · faster than 71% |
139th of 1,254 Open Men (faster than 88%). Against the 37 who finished around 1:09:07: most time gained on the eight runs (1:04), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:13 | faster than 89% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 4:20 | 5:07 | faster than 87% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 4:38 | 5:26 | faster than 84% |
| Sled pull: | 4:00 | 4:29 | faster than 69% |
| Run 4: | 4:28 | 5:26 | faster than 90% |
| Burpee broad jump: | 3:13 | 5:14 | faster than 96% |
| Run 5: | 4:31 | 5:39 | faster than 92% |
| Row: | 4:34 | 4:45 | faster than 73% |
| Run 6: | 4:30 | 5:30 | faster than 90% |
| Farmers carry: | 1:47 | 1:56 | faster than 67% |
| Run 7: | 4:35 | 5:30 | faster than 87% |
| Sandbag lunges: | 4:50 | 5:01 | faster than 56% |
| Run 8: | 3:55 | 4:59 | faster than 91% |
| Wall balls: | 5:09 | 6:47 | faster than 83% |
| Roxzone: | 4:42 | 6:07 | faster than 88% |
| Runs (8 km) | 34:27 | 42:16 | faster than 90% |
| Stations (8) | 30:21 | ||
| Finish | 1:09:27 | 1:24:33 | 139th of 1,254 · faster than 88% |
20th of 2,469 Open Men (faster than 99%). Against the 37 who finished around 1:02:55: most time gained on sandbag lunges (0:51), most lost on the eight runs (0:38). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 5:09 | fastest in the field |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 3:46 | 4:54 | faster than 97% |
| Sled push: | 2:30 | 2:48 | faster than 74% |
| Run 3: | 3:52 | 5:15 | faster than 98% |
| Sled pull: | 3:13 | 5:06 | faster than 98% |
| Run 4: | 3:53 | 5:17 | faster than 98% |
| Burpee broad jump: | 3:32 | 5:45 | faster than 97% |
| Run 5: | 3:55 | 5:31 | fastest in the field |
| Row: | 4:09 | 4:45 | faster than 98% |
| Run 6: | 5:22 | 5:19 | faster than 48% |
| Farmers carry: | 1:30 | 2:07 | faster than 96% |
| Run 7: | 3:53 | 5:18 | faster than 99% |
| Sandbag lunges: | 2:41 | 5:05 | fastest in the field |
| Run 8: | 4:12 | 5:59 | faster than 99% |
| Wall balls: | 3:48 | 5:58 | faster than 97% |
| Roxzone: | 4:11 | 6:51 | faster than 98% |
| Runs (8 km) | 32:33 | 43:09 | faster than 97% |
| Stations (8) | 25:24 | ||
| Finish | 1:02:03 | 1:26:37 | 20th of 2,469 · faster than 99% |
53rd of 1,191 Open Men (faster than 95%). Against the 35 who finished around 1:04:22: most time gained on the eight runs (1:09), most lost on wall balls (0:41). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:28 | faster than 99% |
| SkiErg: | 4:03 | 4:18 | faster than 87% |
| Run 2: | 3:44 | 4:48 | faster than 96% |
| Sled push: | 2:31 | 2:39 | faster than 60% |
| Run 3: | 3:54 | 5:08 | faster than 97% |
| Sled pull: | 3:29 | 4:29 | faster than 88% |
| Run 4: | 3:53 | 5:12 | faster than 98% |
| Burpee broad jump: | 3:43 | 5:08 | faster than 87% |
| Run 5: | 4:03 | 5:20 | faster than 97% |
| Row: | 4:19 | 4:39 | faster than 89% |
| Run 6: | 4:06 | 5:16 | faster than 95% |
| Farmers carry: | 1:28 | 2:05 | faster than 96% |
| Run 7: | 4:15 | 5:15 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:57 | faster than 96% |
| Run 8: | 4:19 | 5:23 | faster than 91% |
| Wall balls: | 5:11 | 6:28 | faster than 79% |
| Roxzone: | 5:01 | 6:28 | faster than 84% |
| Runs (8 km) | 30:49 | 40:12 | faster than 97% |
| Stations (8) | 28:09 | ||
| Finish | 1:03:58 | 1:22:18 | 53rd of 1,191 · faster than 95% |
28th of 2,732 Open Men (faster than 99%). Against the 41 who finished around 1:02:26: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:16 | fastest in the field |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 3:33 | 4:36 | faster than 99% |
| Sled push: | 2:29 | 2:51 | faster than 77% |
| Run 3: | 3:41 | 4:54 | fastest in the field |
| Sled pull: | 3:57 | 4:53 | faster than 83% |
| Run 4: | 3:42 | 4:58 | fastest in the field |
| Burpee broad jump: | 3:50 | 5:51 | faster than 91% |
| Run 5: | 3:48 | 5:10 | faster than 99% |
| Row: | 4:15 | 4:46 | faster than 96% |
| Run 6: | 3:47 | 5:02 | fastest in the field |
| Farmers carry: | 1:25 | 2:06 | faster than 98% |
| Run 7: | 3:51 | 5:02 | faster than 98% |
| Sandbag lunges: | 2:43 | 5:05 | fastest in the field |
| Run 8: | 4:04 | 5:32 | faster than 98% |
| Wall balls: | 4:32 | 6:43 | faster than 93% |
| Roxzone: | 4:52 | 7:31 | faster than 98% |
| Runs (8 km) | 30:22 | 40:42 | faster than 99% |
| Stations (8) | 27:17 | ||
| Finish | 1:02:26 | 1:25:29 | 28th of 2,732 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Rotterdam 2025 · best of 4 | 4:34 |
| Sled push | 2:29 | Birmingham 2024 · best of 4 | 3:04 |
| Sled pull | 3:13 | Rotterdam 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:13 | Oslo 2025 · best of 4 | 5:38 |
| Row | 4:09 | Rotterdam 2025 · best of 4 | 4:53 |
| Farmers carry | 1:25 | Birmingham 2024 · best of 4 | 2:11 |
| Sandbag lunges | 2:41 | Rotterdam 2025 · best of 4 | 5:20 |
| Wall balls | 3:48 | Rotterdam 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:22 | Birmingham 2024 · best of 4 | 41:47 |
| Roxzone | 4:11 | Rotterdam 2025 · best of 4 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 95% |
| Push | 74% |
| Pull | 99% |
| BBJ | 97% |
| Row | 99% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:36 faster); weakest: Sled push (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 32:37 running, 25:24 at the stations and 4:11 in the roxzone; the longest station was the row (4:09).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 5:09 |
| SkiErg | 4:01 | 4:25 |
| Run 2 | 3:46 | 4:54 |
| Sled push | 2:30 | 2:48 |
| Run 3 | 3:52 | 5:15 |
| Sled pull | 3:13 | 5:06 |
| Run 4 | 3:53 | 5:17 |
| Burpee broad jump | 3:32 | 5:45 |
| Run 5 | 3:55 | 5:31 |
| Row | 4:09 | 4:45 |
| Run 6 | 5:22 | 5:19 |
| Farmers carry | 1:30 | 2:07 |
| Run 7 | 3:53 | 5:18 |
| Sandbag lunges | 2:41 | 5:05 |
| Run 8 | 4:12 | 5:59 |
| Wall balls | 3:48 | 5:58 |
| Roxzone | 4:11 | 6:51 |
| Finish | 1:02:03 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:03.
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