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Athlete · Pro Women · 45-49 · GER GER

Danny Dechant

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16 HYROX races over 3 seasons: 10 solo, 6 in a team with 5 partners.

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Best Pro Women time1:23:20Berlin 2025
Best Pro Women place144thof 284 · Paris Grand Palais 2026
Latest race1:22:01Hamburg Nov Hamb · Doubles Women with Deemay Dechant6:33 slower than Danny's best Doubles Women time (1:15:28)
Strongest part of the raceRowfaster than 72% of Pro Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:23:20Berlin 2025 · 7 racesOpen Women1:15:56Vienna 2025 · 3 racesDoubles Women1:15:28Hamburg 2025 · 2 races · with Nikola Schleritzko-PriemayrPro Doubles Women1:14:34Karlsruhe 2025 · 2 races · with Delayne DechantDoubles Mixed1:07:30Cologne 2026 · 2 races · with Maximilian Peter

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:00 best 1:23:20 best 1:23:20 · Berlin

This line shows the finish time of Danny Dechant at each race, oldest on the left; lower is faster.The best was 1:23:20 at Berlin (May 2025); Danny Dechant was 2:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Pro Women 1:29:28
Berlin May 2025 Pro Women 1:23:20
Hamburg Oct 2025 Pro Women 1:25:51
Stuttgart Nov 2025 Pro Women 1:32:32
Paris Grand Palais Apr 2026 Pro Women 1:32:11
Berlin May 2026 Pro Women 1:32:57
budapest Oct 2026 Pro Women 1:31:30

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:08 faster (1:29:28 to 1:23:20).

Every race

16 results at 14 races

Tap a result for its full report
Hamburg Nov Hamb 31 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 30-34, with Deemay Dechant 1:22:01 647th of 2,159; 149th of 470 aged 30-34 — — —
Pro Doubles Women, team 30-34, with Delayne Dechant 1:15:36 75th of 223; 22nd of 54 aged 30-34 40:59 28:42 6:01 Runs 40:59 · Stations 28:42 · Roxzone 6:01

75th of 223 Pro Doubles Women (faster than 66%).

Danny Dechant at HYROX Hamburg Oct Hamb, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 4:44 4:51 faster than 56%
SkiErg: 4:29 4:23 faster than 30%
Run 2: 5:10 5:16 faster than 58%
Sled push: 2:44 2:35 faster than 37%
Run 3: 5:19 5:36 faster than 64%
Sled pull: 3:40 4:02 faster than 76%
Run 4: 5:20 5:37 faster than 63%
Burpee broad jump: 3:09 3:32 faster than 75%
Run 5: 5:22 5:44 faster than 67%
Row: 4:43 4:45 faster than 54%
Run 6: 5:26 5:40 faster than 60%
Farmers carry: 2:00 1:57 faster than 45%
Run 7: 5:20 5:44 faster than 67%
Sandbag lunges: 4:12 4:07 faster than 45%
Run 8: 4:22 4:49 faster than 71%
Wall balls: 3:45 4:01 faster than 74%
Roxzone: 6:01 6:02 faster than 50%
Runs (8 km) 40:59 43:42 faster than 64%
Stations (8) 28:42
Finish 1:15:36 1:19:02 75th of 223 · faster than 66%

Full report for this race →This result as data (JSON)

budapest Buda 17 Oct 2026
Race results
Pro Women, 45-49 1:31:30 59th of 88; 7th of 10 aged 45-49 41:00 42:52 7:42 Runs 41:00 · Stations 42:52 · Roxzone 7:42

59th of 88 Pro Women (faster than 33%).

Danny Dechant at HYROX budapest Buda, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 88 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 88 Pro Women here
Run 1: 4:53 4:39 faster than 36%
SkiErg: 5:07 4:59 faster than 28%
Run 2: 4:59 4:39 faster than 29%
Sled push: 5:20 4:31 faster than 20%
Run 3: 5:01 4:57 faster than 41%
Sled pull: 6:58 5:51 faster than 18%
Run 4: 5:13 4:55 faster than 31%
Burpee broad jump: 5:08 5:11 faster than 54%
Run 5: 5:14 5:01 faster than 35%
Row: 5:22 5:21 faster than 48%
Run 6: 5:14 4:51 faster than 32%
Farmers carry: 2:52 2:39 faster than 36%
Run 7: 5:09 4:53 faster than 40%
Sandbag lunges: 5:25 4:54 faster than 33%
Run 8: 5:21 5:15 faster than 43%
Wall balls: 6:40 6:04 faster than 40%
Roxzone: 7:42 6:16 faster than 18%
Runs (8 km) 41:00 38:53 faster than 37%
Stations (8) 42:52
Finish 1:31:30 1:26:32 59th of 88 · faster than 33%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Women, 45-49 1:32:57 239th of 332; 14th of 27 aged 45-49 35:49* 41:48* — Runs 35:49 · Stations 41:48 · Roxzone —

239th of 332 Pro Women (faster than 28%).

Danny Dechant at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 3:38 3:24 faster than 32%
SkiErg: 5:03 4:51 faster than 32%
Run 2: 4:09 3:42 faster than 22%
Sled push: 4:44 4:15 faster than 29%
Run 3: 4:17 3:55 faster than 27%
Sled pull: 4:57 4:58 faster than 50%
Run 4: 4:16 3:56 faster than 30%
Burpee broad jump: 5:47 5:10 faster than 32%
Run 5: 4:22 4:00 faster than 29%
Row: 5:04 5:01 faster than 44%
Run 6: 4:29 3:59 faster than 22%
Farmers carry: 3:38 2:38 faster than 12%
Run 7: 4:28 4:06 faster than 27%
Sandbag lunges: 5:33 5:00 faster than 34%
Run 8: 6:12 5:48 faster than 34%
Wall balls: 7:02 6:05 faster than 30%
Roxzone: —
Runs (8 km) 35:49 33:03 faster than 29%
Stations (8) 41:48
Finish 1:32:57 1:25:08 239th of 332 · faster than 28%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Women, 45-49 1:32:11 144th of 284; 7th of 18 aged 45-49 41:54 41:25 8:57 Runs 41:54 · Stations 41:25 · Roxzone 8:57

144th of 284 Pro Women (faster than 49%).

Danny Dechant at HYROX Paris Grand Palais 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 284 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Women here
Run 1: 5:19 5:13 faster than 44%
SkiErg: 5:03 5:02 faster than 47%
Run 2: 5:06 4:51 faster than 35%
Sled push: 4:49 4:35 faster than 42%
Run 3: 5:10 5:06 faster than 47%
Sled pull: 5:06 5:20 faster than 58%
Run 4: 5:20 5:08 faster than 41%
Burpee broad jump: 5:26 6:18 faster than 67%
Run 5: 5:22 5:16 faster than 43%
Row: 4:54 5:10 faster than 78%
Run 6: 5:20 5:13 faster than 45%
Farmers carry: 3:20 3:08 faster than 41%
Run 7: 5:22 5:23 faster than 51%
Sandbag lunges: 6:05 5:45 faster than 40%
Run 8: 4:58 4:56 faster than 47%
Wall balls: 6:42 6:48 faster than 53%
Roxzone: 8:57 8:13 faster than 36%
Runs (8 km) 41:54 41:14 faster than 46%
Stations (8) 41:25
Finish 1:32:11 1:32:01 144th of 284 · faster than 49%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Doubles Mixed, team 30-34, with Maximilian Peter 1:07:30 136th of 1,438; 44th of 441 aged 30-34 38:52 24:02 4:40 Runs 38:52 · Stations 24:02 · Roxzone 4:40

136th of 1,438 Doubles Mixed (faster than 90%). Against the 43 who finished around 1:07:39: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:13). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:09 more).

Danny Dechant at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:55 4:40 faster than 83%
SkiErg: 3:59 4:13 faster than 85%
Run 2: 4:51 5:42 faster than 83%
Sled push: 2:15 2:15 faster than 51%
Run 3: 5:13 5:58 faster than 80%
Sled pull: 3:04 3:32 faster than 79%
Run 4: 5:02 5:59 faster than 86%
Burpee broad jump: 2:18 3:30 faster than 97%
Run 5: 4:59 6:08 faster than 89%
Row: 4:16 4:46 faster than 95%
Run 6: 5:09 6:02 faster than 83%
Farmers carry: 1:24 1:41 faster than 90%
Run 7: 5:11 6:06 faster than 84%
Sandbag lunges: 2:58 3:52 faster than 90%
Run 8: 4:35 5:33 faster than 85%
Wall balls: 3:48 4:33 faster than 91%
Roxzone: 4:40 6:14 faster than 92%
Runs (8 km) 38:52 46:06 faster than 85%
Stations (8) 24:02
Finish 1:07:30 1:21:03 136th of 1,438 · faster than 90%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Women, 45-49 1:20:57 249th of 508; 30th of 62 aged 45-49 41:42 33:23 5:56 Runs 41:42 · Stations 33:23 · Roxzone 5:56

249th of 508 Open Women (faster than 51%).

Danny Dechant at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 4:49 4:40 faster than 41%
SkiErg: 4:51 4:57 faster than 62%
Run 2: 4:50 4:36 faster than 38%
Sled push: 2:40 2:14 faster than 21%
Run 3: 4:52 4:45 faster than 44%
Sled pull: 4:24 4:31 faster than 54%
Run 4: 4:57 4:46 faster than 41%
Burpee broad jump: 4:39 5:23 faster than 69%
Run 5: 5:01 4:58 faster than 47%
Row: 4:59 5:08 faster than 67%
Run 6: 4:59 4:51 faster than 43%
Farmers carry: 2:03 2:06 faster than 55%
Run 7: 5:03 4:51 faster than 39%
Sandbag lunges: 4:35 4:17 faster than 41%
Run 8: 7:15 6:48 faster than 38%
Wall balls: 5:12 5:39 faster than 64%
Roxzone: 5:56 5:20 faster than 33%
Runs (8 km) 41:42 40:45 faster than 43%
Stations (8) 33:23
Finish 1:20:57 1:21:09 249th of 508 · faster than 51%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 45-49, with Dietmar Schleritzko 1:11:17 254th of 1,468; 8th of 66 aged 45-49 38:13 27:37 5:30 Runs 38:13 · Stations 27:37 · Roxzone 5:30

254th of 1,468 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:10:14: most time gained on the roxzone (0:12), most lost on sled pull (0:33). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:33 more).

Danny Dechant at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 4:05 4:43 faster than 78%
SkiErg: 4:02 4:14 faster than 80%
Run 2: 4:43 5:27 faster than 80%
Sled push: 2:30 2:36 faster than 60%
Run 3: 4:55 5:44 faster than 81%
Sled pull: 3:57 3:57 faster than 50%
Run 4: 4:46 5:44 faster than 86%
Burpee broad jump: 2:52 3:27 faster than 80%
Run 5: 4:54 5:53 faster than 86%
Row: 4:43 4:39 faster than 43%
Run 6: 4:52 5:47 faster than 85%
Farmers carry: 1:40 1:45 faster than 65%
Run 7: 4:54 5:45 faster than 83%
Sandbag lunges: 3:39 3:48 faster than 57%
Run 8: 5:08 6:11 faster than 85%
Wall balls: 4:14 4:28 faster than 64%
Roxzone: 5:30 7:00 faster than 87%
Runs (8 km) 38:13 45:18 faster than 84%
Stations (8) 27:37
Finish 1:11:17 1:22:03 254th of 1,468 · faster than 82%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Women, 45-49 1:32:32 103rd of 157; 8th of 13 aged 45-49 39:45 42:20 10:32 Runs 39:45 · Stations 42:20 · Roxzone 10:32

103rd of 157 Pro Women (faster than 34%).

Danny Dechant at HYROX Stuttgart 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 157 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Women here
Run 1: 5:09 4:47 faster than 32%
SkiErg: 5:08 4:53 faster than 23%
Run 2: 4:41 4:23 faster than 35%
Sled push: 4:07 3:24 faster than 18%
Run 3: 4:49 4:39 faster than 40%
Sled pull: 5:25 5:49 faster than 60%
Run 4: 4:52 4:38 faster than 38%
Burpee broad jump: 4:48 5:09 faster than 62%
Run 5: 4:59 4:45 faster than 39%
Row: 4:58 5:04 faster than 58%
Run 6: 4:59 4:42 faster than 35%
Farmers carry: 2:57 2:31 faster than 32%
Run 7: 4:58 4:43 faster than 40%
Sandbag lunges: 5:42 5:12 faster than 34%
Run 8: 5:22 5:07 faster than 40%
Wall balls: 9:15 6:29 faster than 14%
Roxzone: 10:32 9:16 faster than 25%
Runs (8 km) 39:45 37:48 faster than 40%
Stations (8) 42:20
Finish 1:32:32 1:27:14 103rd of 157 · faster than 34%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Pro Women, 45-49 1:25:51 109th of 203; 5th of 22 aged 45-49 38:59 39:20 7:36 Runs 38:59 · Stations 39:20 · Roxzone 7:36

109th of 203 Pro Women (faster than 46%).

Danny Dechant at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 5:18 5:07 faster than 41%
SkiErg: 4:51 4:45 faster than 35%
Run 2: 4:34 4:22 faster than 43%
Sled push: 4:15 3:38 faster than 15%
Run 3: 4:40 4:39 faster than 49%
Sled pull: 5:28 5:24 faster than 46%
Run 4: 4:46 4:39 faster than 43%
Burpee broad jump: 4:16 4:54 faster than 71%
Run 5: 4:47 4:49 faster than 52%
Row: 4:55 5:03 faster than 64%
Run 6: 4:53 4:43 faster than 42%
Farmers carry: 2:51 2:26 faster than 29%
Run 7: 4:50 4:48 faster than 46%
Sandbag lunges: 5:16 5:02 faster than 44%
Run 8: 5:16 5:18 faster than 50%
Wall balls: 7:28 6:08 faster than 26%
Roxzone: 7:36 7:00 faster than 32%
Runs (8 km) 38:59 38:40 faster than 48%
Stations (8) 39:20
Finish 1:25:51 1:24:46 109th of 203 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Nikola Schleritzko-Priemayr 1:15:28 155th of 1,165; 3rd of 37 aged 45-49 41:27 26:25 7:40 Runs 41:27 · Stations 26:25 · Roxzone 7:40

155th of 1,165 Doubles Women (faster than 86%). Against the 35 who finished around 1:16:07: most time gained on the eight runs (0:34), most lost on the roxzone (0:45). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:03 less).

Danny Dechant at HYROX Hamburg 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,165 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,165 Doubles Women here
Run 1: 5:53 6:41 faster than 80%
SkiErg: 4:29 4:36 faster than 68%
Run 2: 4:48 5:39 faster than 86%
Sled push: 1:55 1:47 faster than 33%
Run 3: 5:02 5:50 faster than 85%
Sled pull: 3:24 3:57 faster than 84%
Run 4: 5:11 5:52 faster than 80%
Burpee broad jump: 3:02 4:13 faster than 94%
Run 5: 5:04 5:59 faster than 86%
Row: 4:50 5:06 faster than 81%
Run 6: 5:03 5:56 faster than 86%
Farmers carry: 1:45 1:48 faster than 60%
Run 7: 5:08 5:54 faster than 83%
Sandbag lunges: 3:30 3:41 faster than 61%
Run 8: 5:23 6:24 faster than 85%
Wall balls: 3:30 4:15 faster than 96%
Roxzone: 7:40 8:19 faster than 66%
Runs (8 km) 41:27 48:29 faster than 86%
Stations (8) 26:25
Finish 1:15:28 1:26:36 155th of 1,165 · faster than 86%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Women, 40-44 1:23:20 196th of 313; 20th of 38 aged 40-44 37:07 38:06 8:10 Runs 37:07 · Stations 38:06 · Roxzone 8:10

196th of 313 Pro Women (faster than 37%).

Danny Dechant at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 3:44 3:35 faster than 38%
SkiErg: 4:47 4:46 faster than 49%
Run 2: 4:22 4:11 faster than 35%
Sled push: 4:12 3:26 faster than 16%
Run 3: 4:33 4:24 faster than 37%
Sled pull: 5:37 5:00 faster than 30%
Run 4: 4:34 4:22 faster than 38%
Burpee broad jump: 4:28 4:49 faster than 62%
Run 5: 4:36 4:28 faster than 42%
Row: 4:44 4:53 faster than 72%
Run 6: 4:40 4:26 faster than 35%
Farmers carry: 3:27 2:21 faster than 8%
Run 7: 4:42 4:28 faster than 36%
Sandbag lunges: 5:08 4:51 faster than 38%
Run 8: 5:59 5:44 faster than 42%
Wall balls: 5:43 5:26 faster than 41%
Roxzone: 8:10 8:01 faster than 45%
Runs (8 km) 37:07 35:37 faster than 38%
Stations (8) 38:06
Finish 1:23:20 1:19:37 196th of 313 · faster than 37%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Pro Doubles Women, team 30-39, with Delayne Dechant 1:14:34 14th of 60; 7th of 31 aged 30-39 41:40 27:10 5:48 Runs 41:40 · Stations 27:10 · Roxzone 5:48

14th of 60 Pro Doubles Women (faster than 77%).

Danny Dechant at HYROX Karlsruhe 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 60 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 60 Pro Doubles Women here
Run 1: 3:35 3:46 faster than 62%
SkiErg: 4:14 4:19 faster than 69%
Run 2: 5:11 5:33 faster than 67%
Sled push: 2:00 2:14 faster than 76%
Run 3: 5:23 5:48 faster than 72%
Sled pull: 4:10 4:43 faster than 69%
Run 4: 5:18 5:47 faster than 79%
Burpee broad jump: 2:47 3:27 faster than 89%
Run 5: 5:32 5:54 faster than 71%
Row: 4:28 4:46 faster than 86%
Run 6: 5:33 5:53 faster than 66%
Farmers carry: 1:48 1:50 faster than 61%
Run 7: 5:34 6:01 faster than 66%
Sandbag lunges: 3:49 4:03 faster than 61%
Run 8: 5:38 6:15 faster than 77%
Wall balls: 3:54 3:52 faster than 47%
Roxzone: 5:48 5:51 faster than 50%
Runs (8 km) 41:40 45:18 faster than 72%
Stations (8) 27:10
Finish 1:14:34 1:18:48 14th of 60 · faster than 77%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Women, 40-44 1:15:56 159th of 685; 13th of 64 aged 40-44 41:43 29:07 5:11 Runs 41:43 · Stations 29:07 · Roxzone 5:11

159th of 685 Open Women (faster than 76%).

Danny Dechant at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 5:09 5:09 faster than 50%
SkiErg: 4:43 4:54 faster than 75%
Run 2: 5:02 5:11 faster than 56%
Sled push: 2:24 2:19 faster than 42%
Run 3: 5:00 5:28 faster than 70%
Sled pull: 3:49 4:45 faster than 88%
Run 4: 5:08 5:28 faster than 64%
Burpee broad jump: 4:11 5:57 faster than 88%
Run 5: 5:12 5:33 faster than 66%
Row: 4:47 5:09 faster than 88%
Run 6: 5:17 5:27 faster than 59%
Farmers carry: 2:08 2:00 faster than 34%
Run 7: 5:19 5:28 faster than 57%
Sandbag lunges: 4:09 4:27 faster than 61%
Run 8: 5:40 6:03 faster than 63%
Wall balls: 2:56 5:28 fastest in the field
Roxzone: 5:11 5:49 faster than 65%
Runs (8 km) 41:43 43:58 faster than 61%
Stations (8) 29:07
Finish 1:15:56 1:25:38 159th of 685 · faster than 76%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Pro Women, 40-44 1:29:28 70th of 109; 7th of 17 aged 40-44 42:08 41:12 6:12 Runs 42:08 · Stations 41:12 · Roxzone 6:12

70th of 109 Pro Women (faster than 36%).

Danny Dechant at HYROX Frankfurt 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 4:22 4:09 faster than 37%
SkiErg: 5:11 4:58 faster than 24%
Run 2: 4:55 4:41 faster than 40%
Sled push: 3:43 3:28 faster than 34%
Run 3: 5:10 4:56 faster than 37%
Sled pull: 7:23 5:58 faster than 25%
Run 4: 5:20 4:59 faster than 34%
Burpee broad jump: 4:47 4:49 faster than 53%
Run 5: 5:21 5:00 faster than 40%
Row: 4:49 4:56 faster than 65%
Run 6: 5:28 5:03 faster than 29%
Farmers carry: 3:08 2:17 faster than 11%
Run 7: 5:31 5:07 faster than 34%
Sandbag lunges: 5:39 4:52 faster than 22%
Run 8: 6:05 5:42 faster than 38%
Wall balls: 6:32 6:08 faster than 40%
Roxzone: 6:12 6:09 faster than 47%
Runs (8 km) 42:08 39:33 faster than 40%
Stations (8) 41:12
Finish 1:29:28 1:25:52 70th of 109 · faster than 36%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Open Women, 40-44 1:19:53 67th of 361; 6th of 35 aged 40-44 39:49 34:12 5:59 Runs 39:49 · Stations 34:12 · Roxzone 5:59

67th of 361 Open Women (faster than 81%).

Danny Dechant at HYROX Stuttgart 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 361 Open Women finishers here who were slower on that part.
Part Time Typical here vs 361 Open Women here
Run 1: 5:02 5:34 faster than 78%
SkiErg: 4:59 5:10 faster than 71%
Run 2: 4:39 5:15 faster than 82%
Sled push: 2:29 2:38 faster than 62%
Run 3: 4:57 5:27 faster than 75%
Sled pull: 5:03 5:22 faster than 65%
Run 4: 4:57 5:30 faster than 77%
Burpee broad jump: 5:37 6:27 faster than 68%
Run 5: 4:58 5:42 faster than 80%
Row: 5:02 5:21 faster than 86%
Run 6: 5:00 5:35 faster than 78%
Farmers carry: 1:53 2:06 faster than 78%
Run 7: 4:59 5:30 faster than 78%
Sandbag lunges: 4:33 4:51 faster than 60%
Run 8: 5:20 6:12 faster than 82%
Wall balls: 4:36 6:12 faster than 85%
Roxzone: 5:59 7:45 faster than 88%
Runs (8 km) 39:49 44:41 faster than 80%
Stations (8) 34:12
Finish 1:19:53 1:31:20 67th of 361 · faster than 81%

Full report for this race →This result as data (JSON)

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Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Danny has done each station

Part Best Race Typical
SkiErg 4:47 Berlin 2025 · best of 7 4:53
Sled push 3:43 Frankfurt 2024 · best of 7 3:56
Sled pull 4:57 Berlin 2026 · best of 7 5:49
Burpee broad jump 4:16 Hamburg 2025 · best of 7 5:12
Row 4:44 Berlin 2025 · best of 7 5:07
Farmers carry 2:51 Hamburg 2025 · best of 7 2:36
Sandbag lunges 5:08 Berlin 2025 · best of 7 5:10
Wall balls 5:43 Berlin 2025 · best of 7 6:18
Runs (8 km) 35:49 Berlin 2026 · best of 7 40:26
Roxzone 6:12 Frankfurt 2024 · best of 6 6:34
How to read

Each station's best across Danny's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dannyedge = faster than everyone, centre = slowest

This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Danny: faster than
Ski 50%
Push 17%
Pull 31%
BBJ 63%
Row 72%
Carry 8%
Lunges 39%
Wall balls 42%
Roxzone 46%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 17%
Sled pull faster than 31%
Burpee broad jump faster than 63%
Row faster than 72%
Farmers carry faster than 8%
Sandbag lunges faster than 39%
Wall balls faster than 42%
Roxzone faster than 46%
Runs (8 km) faster than 38%

How much of the field Danny beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Farmers carry (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:46 slower
Sled pull 0:37 slower
Burpee broad jump 0:21 faster
Row 0:09 faster
Farmers carry 1:06 slower
Sandbag lunges 0:17 slower
Wall balls 0:17 slower
Roxzone 0:09 slower
Runs (8 km) 1:30 slower

Danny's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:21 faster); weakest: Runs (8 km) (1:30 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Pro Women finisher

Danny1:23:20
3:444:474:224:124:335:374:344:284:364:444:403:274:425:085:595:438:10
Typical Pro Women1:19:11
3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 37:10 running, 38:06 at the stations and 8:10 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).

See the numbers
Part Danny Typical Pro Women
Run 1 3:44 3:35
SkiErg 4:47 4:46
Run 2 4:22 4:11
Sled push 4:12 3:26
Run 3 4:33 4:24
Sled pull 5:37 5:00
Run 4 4:34 4:22
Burpee broad jump 4:28 4:49
Run 5 4:36 4:28
Row 4:44 4:53
Run 6 4:40 4:26
Farmers carry 3:27 2:21
Run 7 4:42 4:28
Sandbag lunges 5:08 4:51
Run 8 5:59 5:44
Wall balls 5:43 5:26
Roxzone 8:10 8:01
Finish 1:23:20 1:19:37

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:06 against the typical Pro Women finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:23:20.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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