IRL Danny Cremen
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Cremen at each race, oldest on the left; lower is faster.The best was 1:06:30 at Toulouse (Mar 2026); Danny Cremen was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:09:28 |
| London | May 2025 | Open Men | 1:17:06 |
| Manchester | Jan 2026 | Open Men | 1:15:04 |
| Toulouse | Mar 2026 | Open Men | 1:06:30 |
| Málaga | Apr 2026 | Open Men | 1:13:04 |
| Cardiff | Apr 2026 | Open Men | 1:09:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:58 faster (1:09:28 to 1:06:30).
This line shows the finish time of Danny Cremen at each race, oldest on the left; lower is faster.The best was 1:05:38 at Dublin (Nov 2025); Danny Cremen was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:05:38 |
| Manchester | Jan 2026 | Doubles Men | 1:09:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
344th of 2,728 Open Men (faster than 87%). Against the 83 who finished around 1:10:46: most time gained on wall balls (0:42), most lost on the eight runs (0:59). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:08 | faster than 82% |
| SkiErg: | 4:23 | 4:34 | faster than 75% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 3:25 | 3:05 | faster than 32% |
| Run 3: | 4:17 | 5:07 | faster than 89% |
| Sled pull: | 3:32 | 4:21 | faster than 85% |
| Run 4: | 4:29 | 5:06 | faster than 79% |
| Burpee broad jump: | 4:23 | 5:50 | faster than 83% |
| Run 5: | 4:31 | 5:12 | faster than 82% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:31 | 5:21 | faster than 87% |
| Farmers carry: | 1:57 | 2:43 | faster than 94% |
| Run 7: | 5:01 | 4:49 | faster than 41% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 91% |
| Run 8: | 5:37 | 5:58 | faster than 63% |
| Wall balls: | 4:18 | 6:46 | faster than 94% |
| Roxzone †: | 2:42 | ||
| Runs (8 km) | 37:01 | 41:35 | faster than 79% |
| Stations (8) | 29:59 | ||
| Finish | 1:09:42 | 1:23:41 | 344th of 2,728 · faster than 87% |
578th of 2,072 Open Men (faster than 72%). Against the 63 who finished around 1:13:47: most time gained on sandbag lunges (0:48), most lost on the eight runs (1:58). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:15 | faster than 69% |
| SkiErg: | 4:19 | 4:26 | faster than 68% |
| Run 2: | 4:04 | 4:32 | faster than 78% |
| Sled push: | 3:03 | 2:54 | faster than 40% |
| Run 3: | 4:30 | 4:47 | faster than 65% |
| Sled pull: | 4:36 | 4:37 | faster than 50% |
| Run 4: | 5:06 | 4:52 | faster than 39% |
| Burpee broad jump: | 4:02 | 5:10 | faster than 80% |
| Run 5: | 4:58 | 4:58 | faster than 49% |
| Row: | 4:34 | 4:55 | faster than 84% |
| Run 6: | 4:49 | 4:51 | faster than 51% |
| Farmers carry: | 1:48 | 2:03 | faster than 73% |
| Run 7: | 4:47 | 4:51 | faster than 55% |
| Sandbag lunges: | 3:44 | 4:59 | faster than 89% |
| Run 8: | 5:02 | 4:58 | faster than 47% |
| Wall balls: | 5:09 | 6:05 | faster than 75% |
| Roxzone: | 4:42 | 6:12 | faster than 88% |
| Runs (8 km) | 37:12 | 38:13 | faster than 56% |
| Stations (8) | 31:15 | ||
| Finish | 1:13:04 | 1:20:07 | 578th of 2,072 · faster than 72% |
242nd of 1,720 Doubles Mixed (faster than 85%). Against the 52 who finished around 1:07:33: most time gained on the eight runs (1:13), most lost on wall balls (0:44). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:58 | faster than 77% |
| SkiErg: | 4:12 | 4:14 | faster than 54% |
| Run 2: | 4:23 | 5:11 | faster than 86% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 4:32 | 5:26 | faster than 88% |
| Sled pull: | 3:22 | 3:46 | faster than 71% |
| Run 4: | 4:25 | 5:27 | faster than 91% |
| Burpee broad jump: | 3:21 | 3:26 | faster than 55% |
| Run 5: | 4:23 | 5:33 | faster than 93% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:28 | 5:28 | faster than 91% |
| Farmers carry: | 1:36 | 1:42 | faster than 68% |
| Run 7: | 4:41 | 5:30 | faster than 86% |
| Sandbag lunges: | 3:09 | 3:52 | faster than 83% |
| Run 8: | 4:24 | 5:23 | faster than 91% |
| Wall balls: | 4:32 | 4:15 | faster than 36% |
| Roxzone: | 4:31 | 6:32 | faster than 94% |
| Runs (8 km) | 35:39 | 43:03 | faster than 89% |
| Stations (8) | 26:54 | ||
| Finish | 1:07:02 | 1:18:27 | 242nd of 1,720 · faster than 85% |
158th of 2,497 Open Men (faster than 93%). Against the 76 who finished around 1:05:46: most time gained on burpee broad jump (0:38), most lost on wall balls (1:20). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:47 | faster than 69% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 4:16 | 4:46 | faster than 78% |
| Sled push: | 2:27 | 3:00 | faster than 88% |
| Run 3: | 4:11 | 5:07 | faster than 92% |
| Sled pull: | 3:10 | 4:44 | faster than 98% |
| Run 4: | 4:17 | 5:03 | faster than 87% |
| Burpee broad jump: | 3:06 | 5:04 | faster than 97% |
| Run 5: | 4:20 | 5:17 | faster than 91% |
| Row: | 4:21 | 4:41 | faster than 89% |
| Run 6: | 4:12 | 5:05 | faster than 91% |
| Farmers carry: | 1:35 | 2:04 | faster than 90% |
| Run 7: | 4:24 | 5:06 | faster than 85% |
| Sandbag lunges: | 3:26 | 5:07 | faster than 96% |
| Run 8: | 4:28 | 5:29 | faster than 91% |
| Wall balls: | 6:05 | 6:41 | faster than 62% |
| Roxzone: | 4:32 | 6:01 | faster than 93% |
| Runs (8 km) | 33:33 | 39:49 | faster than 88% |
| Stations (8) | 28:30 | ||
| Finish | 1:06:30 | 1:22:27 | 158th of 2,497 · faster than 93% |
672nd of 2,544 Open Men (faster than 73%). Against the 79 who finished around 1:14:41: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:42). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 85% |
| SkiErg: | 4:05 | 4:23 | faster than 89% |
| Run 2: | 4:35 | 5:04 | faster than 75% |
| Sled push: | 2:50 | 2:43 | faster than 41% |
| Run 3: | 5:04 | 5:26 | faster than 67% |
| Sled pull: | 3:43 | 4:25 | faster than 80% |
| Run 4: | 5:17 | 5:29 | faster than 58% |
| Burpee broad jump: | 4:06 | 5:27 | faster than 80% |
| Run 5: | 5:23 | 5:38 | faster than 60% |
| Row: | 4:20 | 4:44 | faster than 90% |
| Run 6: | 6:08 | 5:31 | faster than 29% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 4:21 | 5:23 | faster than 79% |
| Run 8: | 4:23 | 4:44 | faster than 66% |
| Wall balls: | 6:56 | 7:00 | faster than 51% |
| Roxzone: | 4:07 | 5:26 | faster than 82% |
| Runs (8 km) | 38:52 | 41:15 | faster than 64% |
| Stations (8) | 32:11 | ||
| Finish | 1:15:04 | 1:24:01 | 672nd of 2,544 · faster than 73% |
575th of 1,596 Doubles Men (faster than 64%). Against the 50 who finished around 1:08:47: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:30). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 51% |
| SkiErg: | 3:47 | 3:53 | faster than 70% |
| Run 2: | 5:06 | 5:06 | faster than 49% |
| Sled push: | 1:30 | 1:42 | faster than 81% |
| Run 3: | 5:18 | 5:27 | faster than 55% |
| Sled pull: | 2:50 | 3:07 | faster than 71% |
| Run 4: | 5:21 | 5:30 | faster than 56% |
| Burpee broad jump: | 2:53 | 3:20 | faster than 72% |
| Run 5: | 5:27 | 5:40 | faster than 58% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 5:33 | 5:36 | faster than 52% |
| Farmers carry: | 1:24 | 1:40 | faster than 88% |
| Run 7: | 5:27 | 5:37 | faster than 57% |
| Sandbag lunges: | 3:21 | 3:39 | faster than 67% |
| Run 8: | 4:41 | 4:39 | faster than 49% |
| Wall balls: | 4:13 | 4:20 | faster than 57% |
| Roxzone: | 4:21 | 4:45 | faster than 64% |
| Runs (8 km) | 40:27 | 41:35 | faster than 56% |
| Stations (8) | 24:22 | ||
| Finish | 1:09:05 | 1:12:48 | 575th of 1,596 · faster than 64% |
371st of 1,676 Doubles Men (faster than 77%). Against the 50 who finished around 1:05:00: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:51). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:18 | faster than 49% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 5:01 | 5:18 | faster than 63% |
| Sled push: | 1:29 | 1:36 | faster than 72% |
| Run 3: | 5:17 | 5:39 | faster than 66% |
| Sled pull: | 2:56 | 3:13 | faster than 73% |
| Run 4: | 5:42 | 5:40 | faster than 49% |
| Burpee broad jump: | 2:27 | 3:25 | faster than 92% |
| Run 5: | 5:23 | 5:48 | faster than 69% |
| Row: | 4:00 | 4:28 | faster than 97% |
| Run 6: | 5:32 | 5:44 | faster than 59% |
| Farmers carry: | 1:18 | 1:38 | faster than 95% |
| Run 7: | 5:29 | 5:46 | faster than 63% |
| Sandbag lunges: | 2:50 | 3:35 | faster than 89% |
| Run 8: | 3:40 | 3:59 | faster than 68% |
| Wall balls: | 4:00 | 4:39 | faster than 83% |
| Roxzone: | 3:24 | 4:11 | faster than 82% |
| Runs (8 km) | 39:20 | 41:20 | faster than 63% |
| Stations (8) | 22:57 | ||
| Finish | 1:05:38 | 1:12:35 | 371st of 1,676 · faster than 77% |
678th of 1,917 Open Men (faster than 64%). Against the 58 who finished around 1:17:03: most time gained on the eight runs (1:33), most lost on sled pull (5:50). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:36 | faster than 80% |
| SkiErg: | 4:05 | 4:21 | faster than 88% |
| Run 2: | 3:58 | 4:30 | faster than 82% |
| Sled push: | 2:44 | 2:48 | faster than 56% |
| Run 3: | 4:15 | 4:49 | faster than 80% |
| Sled pull: | 9:53 | 4:20 | faster than 0% |
| Run 4: | 4:24 | 4:49 | faster than 72% |
| Burpee broad jump: | 3:47 | 5:16 | faster than 85% |
| Run 5: | 4:30 | 4:58 | faster than 75% |
| Row: | 4:07 | 4:40 | faster than 98% |
| Run 6: | 4:41 | 4:52 | faster than 60% |
| Farmers carry: | 2:06 | 2:09 | faster than 53% |
| Run 7: | 4:34 | 4:55 | faster than 68% |
| Sandbag lunges: | 4:12 | 5:07 | faster than 79% |
| Run 8: | 5:50 | 6:28 | faster than 72% |
| Wall balls: | 5:53 | 7:10 | faster than 74% |
| Roxzone: | 4:08 | 5:21 | faster than 90% |
| Runs (8 km) | 36:15 | 40:08 | faster than 75% |
| Stations (8) | 36:47 | ||
| Finish | 1:17:06 | 1:22:11 | 678th of 1,917 · faster than 64% |
196th of 1,483 Open Men (faster than 86%). Against the 44 who finished around 1:10:20: most time gained on sandbag lunges (0:35), most lost on sled push (0:25). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:53 | faster than 20% |
| SkiErg: | 4:10 | 4:28 | faster than 89% |
| Run 2: | 4:22 | 5:11 | faster than 88% |
| Sled push: | 2:39 | 2:28 | faster than 37% |
| Run 3: | 4:25 | 5:29 | faster than 92% |
| Sled pull: | 3:56 | 4:20 | faster than 69% |
| Run 4: | 4:35 | 5:30 | faster than 87% |
| Burpee broad jump: | 4:15 | 5:31 | faster than 83% |
| Run 5: | 4:47 | 5:40 | faster than 84% |
| Row: | 4:19 | 4:45 | faster than 93% |
| Run 6: | 4:59 | 5:33 | faster than 73% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 4:28 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:25 | 4:49 | faster than 93% |
| Run 8: | 4:01 | 4:58 | faster than 87% |
| Wall balls: | 4:43 | 6:05 | faster than 84% |
| Roxzone: | 3:53 | 5:33 | faster than 94% |
| Runs (8 km) | 36:17 | 42:07 | faster than 82% |
| Stations (8) | 29:22 | ||
| Finish | 1:09:28 | 1:22:34 | 196th of 1,483 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Manchester 2026 · best of 6 | 4:34 |
| Sled push | 2:27 | Toulouse 2026 · best of 6 | 3:04 |
| Sled pull | 3:10 | Toulouse 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:06 | Toulouse 2026 · best of 6 | 5:38 |
| Row | 4:07 | London 2025 · best of 6 | 4:53 |
| Farmers carry | 1:35 | Toulouse 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:25 | Warsaw 2025 · best of 6 | 5:20 |
| Wall balls | 4:18 | Cardiff 2026 · best of 6 | 7:03 |
| Runs (8 km) | 33:33 | Toulouse 2026 · best of 6 | 41:47 |
| Roxzone | 3:53 | Warsaw 2025 · best of 5 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chris Barnett1 race
- Darragh Maccarthy1 race
- Gemma Cremen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 72% |
| Push | 88% |
| Pull | 98% |
| BBJ | 98% |
| Row | 90% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 63% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 33:38 running, 28:29 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:47 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:16 | 4:46 |
| Sled push | 2:27 | 3:00 |
| Run 3 | 4:11 | 5:07 |
| Sled pull | 3:10 | 4:44 |
| Run 4 | 4:17 | 5:03 |
| Burpee broad jump | 3:06 | 5:04 |
| Run 5 | 4:20 | 5:17 |
| Row | 4:21 | 4:41 |
| Run 6 | 4:12 | 5:05 |
| Farmers carry | 1:35 | 2:04 |
| Run 7 | 4:24 | 5:06 |
| Sandbag lunges | 3:26 | 5:07 |
| Run 8 | 4:28 | 5:29 |
| Wall balls | 6:05 | 6:41 |
| Roxzone | 4:32 | 6:01 |
| Finish | 1:06:30 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:30.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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