NED Danique van den Brink
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danique van den Brink at each race, oldest on the left; lower is faster.The best was 1:34:12 at Amsterdam (Jan 2026); Danique van den Brink was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:48:20 |
| Maastricht | Feb 2025 | Open Women | 1:36:28 |
| Rotterdam | Feb 2025 | Open Women | 1:40:02 |
| Utrecht | Nov 2025 | Open Women | 1:37:46 |
| Amsterdam | Jan 2026 | Open Women | 1:34:12 |
| Heerenveen | May 2026 | Open Women | 1:50:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:08 faster (1:48:20 to 1:34:12).
9 results at 9 races
139th of 160 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 3:43 | faster than 2% |
| SkiErg: | 4:58 | 4:53 | faster than 38% |
| Run 2: | 6:12 | 4:52 | faster than 6% |
| Sled push: | 3:44 | 3:42 | faster than 47% |
| Run 3: | 6:22 | 5:13 | faster than 10% |
| Sled pull: | 5:12 | 5:32 | faster than 59% |
| Run 4: | 6:19 | 5:16 | faster than 10% |
| Burpee broad jump: | 8:50 | 5:32 | faster than 4% |
| Run 5: | 6:16 | 5:18 | faster than 15% |
| Row: | 5:18 | 5:13 | faster than 45% |
| Run 6: | 6:15 | 5:14 | faster than 11% |
| Farmers carry: | 3:26 | 2:52 | faster than 25% |
| Run 7: | 6:12 | 5:20 | faster than 14% |
| Sandbag lunges: | 9:27 | 5:44 | faster than 3% |
| Run 8: | 6:37 | 5:45 | faster than 22% |
| Wall balls: | 9:17 | 6:45 | faster than 13% |
| Roxzone: | 8:17 | 7:36 | faster than 38% |
| Runs (8 km) | 49:01 | 40:38 | faster than 13% |
| Stations (8) | 50:12 | ||
| Finish | 1:47:26 | 1:28:09 | 139th of 160 · faster than 13% |
997th of 1,245 Open Women (faster than 19%). Against the 38 who finished around 1:50:00: most time gained on the roxzone (1:10), most lost on burpee broad jump (3:39). Runs 5 to 8 took 7:54 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:16 | faster than 62% |
| SkiErg: | 4:46 | 5:05 | faster than 87% |
| Run 2: | 5:37 | 5:30 | faster than 43% |
| Sled push: | 3:16 | 2:44 | faster than 20% |
| Run 3: | 5:32 | 5:42 | faster than 58% |
| Sled pull: | 4:55 | 5:05 | faster than 57% |
| Run 4: | 6:17 | 5:45 | faster than 27% |
| Burpee broad jump: | 12:19 | 7:05 | faster than 3% |
| Run 5: | 7:52 | 5:54 | faster than 7% |
| Row: | 5:23 | 5:23 | faster than 51% |
| Run 6: | 7:00 | 5:44 | faster than 13% |
| Farmers carry: | 2:06 | 2:12 | faster than 62% |
| Run 7: | 6:59 | 5:46 | faster than 15% |
| Sandbag lunges: | 6:48 | 4:56 | faster than 13% |
| Run 8: | 8:30 | 6:23 | faster than 12% |
| Wall balls: | 8:13 | 6:41 | faster than 27% |
| Roxzone: | 9:38 | 9:10 | faster than 42% |
| Runs (8 km) | 52:44 | 46:02 | faster than 19% |
| Stations (8) | 47:46 | ||
| Finish | 1:50:04 | 1:34:46 | 997th of 1,245 · faster than 19% |
648th of 2,052 Doubles Women (faster than 68%). Against the 63 who finished around 1:21:05: most time gained on the roxzone (0:33), most lost on the eight runs (1:09). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:00 | faster than 77% |
| SkiErg: | 4:41 | 4:57 | faster than 82% |
| Run 2: | 5:24 | 5:38 | faster than 63% |
| Sled push: | 1:40 | 1:41 | faster than 55% |
| Run 3: | 5:31 | 5:57 | faster than 71% |
| Sled pull: | 3:31 | 3:46 | faster than 68% |
| Run 4: | 5:38 | 6:01 | faster than 69% |
| Burpee broad jump: | 4:20 | 4:24 | faster than 52% |
| Run 5: | 5:40 | 6:06 | faster than 70% |
| Row: | 5:01 | 5:12 | faster than 69% |
| Run 6: | 5:52 | 6:04 | faster than 60% |
| Farmers carry: | 2:01 | 1:51 | faster than 28% |
| Run 7: | 6:01 | 6:07 | faster than 54% |
| Sandbag lunges: | 3:41 | 3:40 | faster than 49% |
| Run 8: | 6:55 | 6:56 | faster than 50% |
| Wall balls: | 4:08 | 4:20 | faster than 64% |
| Roxzone: | 6:06 | 7:26 | faster than 84% |
| Runs (8 km) | 46:25 | 49:03 | faster than 66% |
| Stations (8) | 29:03 | ||
| Finish | 1:21:30 | 1:26:19 | 648th of 2,052 · faster than 68% |
943rd of 1,697 Open Women (faster than 44%). Against the 52 who finished around 1:34:00: most time gained on the roxzone (0:58), most lost on burpee broad jump (2:29). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:27 | faster than 54% |
| SkiErg: | 4:45 | 5:05 | faster than 87% |
| Run 2: | 5:43 | 5:32 | faster than 41% |
| Sled push: | 2:57 | 2:49 | faster than 40% |
| Run 3: | 5:35 | 5:45 | faster than 59% |
| Sled pull: | 4:38 | 5:22 | faster than 79% |
| Run 4: | 5:51 | 5:48 | faster than 46% |
| Burpee broad jump: | 9:13 | 6:25 | faster than 11% |
| Run 5: | 6:06 | 5:55 | faster than 41% |
| Row: | 5:10 | 5:18 | faster than 66% |
| Run 6: | 6:41 | 5:50 | faster than 19% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 6:13 | 5:46 | faster than 31% |
| Sandbag lunges: | 5:11 | 4:59 | faster than 41% |
| Run 8: | 7:08 | 6:34 | faster than 33% |
| Wall balls: | 6:08 | 6:39 | faster than 61% |
| Roxzone: | 6:38 | 7:21 | faster than 69% |
| Runs (8 km) | 47:34 | 45:42 | faster than 39% |
| Stations (8) | 40:05 | ||
| Finish | 1:34:12 | 1:32:22 | 943rd of 1,697 · faster than 44% |
464th of 872 Open Women (faster than 46%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:30 | faster than 58% |
| SkiErg: | 4:49 | 5:06 | faster than 83% |
| Run 2: | 6:06 | 6:02 | faster than 48% |
| Sled push: | 3:40 | 3:15 | faster than 27% |
| Run 3: | 6:15 | 6:23 | faster than 55% |
| Sled pull: | 3:53 | 5:12 | faster than 94% |
| Run 4: | 6:33 | 6:24 | faster than 44% |
| Burpee broad jump: | 8:46 | 6:52 | faster than 22% |
| Run 5: | 7:43 | 6:38 | faster than 21% |
| Row: | 5:12 | 5:21 | faster than 66% |
| Run 6: | 7:28 | 6:30 | faster than 21% |
| Farmers carry: | 2:09 | 2:19 | faster than 69% |
| Run 7: | 6:52 | 6:28 | faster than 36% |
| Sandbag lunges: | 5:00 | 5:01 | faster than 51% |
| Run 8: | 5:33 | 5:21 | faster than 46% |
| Wall balls: | 7:17 | 6:53 | faster than 43% |
| Roxzone: | 5:17 | 6:08 | faster than 73% |
| Runs (8 km) | 51:46 | 49:28 | faster than 40% |
| Stations (8) | 40:46 | ||
| Finish | 1:37:46 | 1:36:38 | 464th of 872 · faster than 46% |
32nd of 69 Pro Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:43 | faster than 52% |
| SkiErg: | 4:07 | 4:23 | faster than 89% |
| Run 2: | 5:28 | 5:01 | faster than 22% |
| Sled push: | 2:07 | 2:11 | faster than 58% |
| Run 3: | 5:34 | 5:15 | faster than 30% |
| Sled pull: | 4:16 | 4:28 | faster than 60% |
| Run 4: | 5:37 | 5:13 | faster than 32% |
| Burpee broad jump: | 3:11 | 3:50 | faster than 85% |
| Run 5: | 5:44 | 5:16 | faster than 32% |
| Row: | 4:43 | 4:54 | faster than 76% |
| Run 6: | 5:35 | 5:15 | faster than 33% |
| Farmers carry: | 1:52 | 1:57 | faster than 64% |
| Run 7: | 5:45 | 5:23 | faster than 35% |
| Sandbag lunges: | 3:21 | 3:59 | faster than 83% |
| Run 8: | 6:13 | 5:41 | faster than 30% |
| Wall balls: | 4:16 | 4:05 | faster than 33% |
| Roxzone: | 7:34 | 7:50 | faster than 57% |
| Runs (8 km) | 44:34 | 41:44 | faster than 32% |
| Stations (8) | 27:53 | ||
| Finish | 1:19:56 | 1:20:23 | 32nd of 69 · faster than 54% |
710th of 1,119 Open Women (faster than 36%). Against the 33 who finished around 1:41:02: most time gained on sled pull (1:37), most lost on the eight runs (1:50). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:53 | faster than 34% |
| SkiErg: | 4:56 | 5:04 | faster than 67% |
| Run 2: | 6:13 | 5:37 | faster than 25% |
| Sled push: | 2:21 | 2:34 | faster than 67% |
| Run 3: | 6:19 | 5:53 | faster than 32% |
| Sled pull: | 4:20 | 5:38 | faster than 89% |
| Run 4: | 6:15 | 5:57 | faster than 36% |
| Burpee broad jump: | 8:56 | 6:52 | faster than 19% |
| Run 5: | 6:18 | 6:08 | faster than 42% |
| Row: | 5:11 | 5:18 | faster than 62% |
| Run 6: | 6:27 | 5:57 | faster than 31% |
| Farmers carry: | 2:19 | 2:12 | faster than 39% |
| Run 7: | 6:54 | 5:55 | faster than 19% |
| Sandbag lunges: | 6:58 | 5:02 | faster than 14% |
| Run 8: | 7:53 | 6:35 | faster than 21% |
| Wall balls: | 6:07 | 5:44 | faster than 39% |
| Roxzone: | 6:32 | 7:17 | faster than 66% |
| Runs (8 km) | 52:27 | 48:08 | faster than 29% |
| Stations (8) | 41:08 | ||
| Finish | 1:40:02 | 1:34:28 | 710th of 1,119 · faster than 36% |
407th of 638 Open Women (faster than 36%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 8:24 | 7:18 | faster than 16% |
| SkiErg: | 4:49 | 5:02 | faster than 76% |
| Run 2: | 5:30 | 5:10 | faster than 35% |
| Sled push: | 2:23 | 2:21 | faster than 48% |
| Run 3: | 5:38 | 5:21 | faster than 35% |
| Sled pull: | 4:04 | 4:53 | faster than 86% |
| Run 4: | 5:55 | 5:24 | faster than 28% |
| Burpee broad jump: | 8:49 | 6:27 | faster than 15% |
| Run 5: | — | ||
| Row: | 4:56 | 5:16 | faster than 82% |
| Run 6: | 6:09 | 5:27 | faster than 24% |
| Farmers carry: | 2:13 | 2:03 | faster than 33% |
| Run 7: | 6:30 | 5:26 | faster than 15% |
| Sandbag lunges: | 5:38 | 4:41 | faster than 25% |
| Run 8: | 6:29 | 5:37 | faster than 26% |
| Wall balls: | 5:19 | 5:38 | faster than 60% |
| Roxzone: | 6:46 | 7:12 | faster than 59% |
| Runs (8 km) | 44:35 | 39:43 | faster than 26% |
| Stations (8) | 38:11 | ||
| Finish | 1:36:28 | 1:30:30 | 407th of 638 · faster than 36% |
857th of 1,086 Open Women (faster than 21%). Against the 33 who finished around 1:49:11: most time gained on the roxzone (1:21), most lost on the eight runs (2:08). Runs 5 to 8 took 7:51 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:12 | faster than 36% |
| SkiErg: | 4:51 | 5:05 | faster than 76% |
| Run 2: | 6:41 | 6:00 | faster than 25% |
| Sled push: | 2:27 | 2:18 | faster than 40% |
| Run 3: | 6:53 | 6:14 | faster than 25% |
| Sled pull: | 4:47 | 5:07 | faster than 65% |
| Run 4: | 7:11 | 6:16 | faster than 19% |
| Burpee broad jump: | 10:06 | 6:41 | faster than 9% |
| Run 5: | 7:32 | 6:28 | faster than 17% |
| Row: | 5:00 | 5:22 | faster than 85% |
| Run 6: | 8:27 | 6:20 | faster than 6% |
| Farmers carry: | 2:22 | 2:04 | faster than 21% |
| Run 7: | 8:14 | 6:20 | faster than 8% |
| Sandbag lunges: | 5:56 | 5:02 | faster than 27% |
| Run 8: | 8:48 | 7:02 | faster than 16% |
| Wall balls: | 7:29 | 6:04 | faster than 23% |
| Roxzone: | 7:20 | 6:44 | faster than 37% |
| Runs (8 km) | 58:07 | 49:19 | faster than 15% |
| Stations (8) | 42:58 | ||
| Finish | 1:48:20 | 1:34:29 | 857th of 1,086 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Amsterdam 2026 · best of 6 | 5:16 |
| Sled push | 2:21 | Rotterdam 2025 · best of 6 | 2:55 |
| Sled pull | 3:53 | Utrecht 2025 · best of 6 | 5:47 |
| Burpee broad jump | 8:46 | Utrecht 2025 · best of 6 | 6:46 |
| Row | 4:56 | Maastricht 2025 · best of 6 | 5:31 |
| Farmers carry | 2:03 | Amsterdam 2026 · best of 6 | 2:19 |
| Sandbag lunges | 5:00 | Utrecht 2025 · best of 6 | 5:13 |
| Wall balls | 5:19 | Maastricht 2025 · best of 6 | 6:43 |
| Runs (8 km) | 44:35 | Maastricht 2025 · best of 6 | 46:44 |
| Roxzone | 5:17 | Utrecht 2025 · best of 6 | 7:57 |
How to read
Each station's best across Danique's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lindsey Foppen1 race
- Valeska van Stelten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Danique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Danique: faster than |
|---|---|
| Ski | 87% |
| Push | 41% |
| Pull | 79% |
| BBJ | 11% |
| Row | 66% |
| Carry | 57% |
| Lunges | 42% |
| Wall balls | 62% |
| Roxzone | 69% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danique beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danique's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:44 faster); weakest: Burpee broad jump (2:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danique against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danique: 47:39 running, 40:05 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (9:13).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Danique | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:27 |
| SkiErg | 4:45 | 5:05 |
| Run 2 | 5:43 | 5:32 |
| Sled push | 2:57 | 2:49 |
| Run 3 | 5:35 | 5:45 |
| Sled pull | 4:38 | 5:22 |
| Run 4 | 5:51 | 5:48 |
| Burpee broad jump | 9:13 | 6:25 |
| Run 5 | 6:06 | 5:55 |
| Row | 5:10 | 5:18 |
| Run 6 | 6:41 | 5:50 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 6:13 | 5:46 |
| Sandbag lunges | 5:11 | 4:59 |
| Run 8 | 7:08 | 6:34 |
| Wall balls | 6:08 | 6:39 |
| Roxzone | 6:38 | 7:21 |
| Finish | 1:34:12 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:48 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
