Athlete · Open Women · 35-39 ·

AUS

Danielle Michielsen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:53 (Sydney 2026) · Doubles Mixed 1:17:06 (Sydney 2025) · Doubles Women 1:13:29 (Melbourne 2025).

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1:24:53 Open Women time · Sydney 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 32% Open Women place · Sydney 2026 653rd of 2,043 Open Women finishers there

1:24:53 latest race · Sydney 2026 first Open Women race Open Women

Row strongest segment · Sydney 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:53Sydney 2026 · 1 race Doubles Mixed1:17:06Sydney 2025 · 2 races · with Justin Michielsen Doubles Women1:13:29Melbourne 2025 · 1 race · with Gabi Paglia

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:24:53	top 32% 653/2,043	43:13	33:35	8:10	splits SkiErg4:57Sled push1:59Sled pull4:22Burpee broad jump6:15Row4:50Farmers carry2:09Sandbag lunges4:09Wall balls4:54Run 15:18Run 25:13Run 35:10Run 45:04Run 55:09Run 65:10Run 75:01Run 87:11Full report for this race →
Melbourne 2025 11 Dec 2025team: Justin Michielsen, Danielle Michielsenwhat the whole field did →	Doubles Mixed · team 35-39	1:18:26	top 47% 1105/2,353	43:03	26:45	8:43	splits SkiErg4:13Sled push1:59Sled pull2:56Burpee broad jump3:07Row4:23Farmers carry1:44Sandbag lunges4:26Wall balls3:57Run 13:06Run 25:22Run 35:47Run 45:36Run 55:37Run 65:37Run 75:42Run 86:20Full report for this race →
Melbourne 2025 11 Dec 2025team: Danielle Michielsen, Gabi Pagliawhat the whole field did →	Doubles Women · team 30-34	1:13:29	top 13% 306/2,446	40:58	24:08	8:26	splits SkiErg4:19Sled push1:28Sled pull3:44Burpee broad jump2:27Row4:20Farmers carry1:51Sandbag lunges2:41Wall balls3:18Run 12:50Run 24:53Run 35:09Run 45:13Run 55:23Run 65:36Run 75:37Run 86:20Full report for this race →
Sydney 2025 4 Jul 2025team: Danielle Michielsen, Justin Michielsenwhat the whole field did →	Doubles Mixed · team 35-39	1:17:06	top 37% 626/1,718	42:08	26:29	8:35	splits SkiErg4:01Sled push1:33Sled pull3:08Burpee broad jump3:44Row4:27Farmers carry1:36Sandbag lunges3:38Wall balls4:22Run 15:02Run 24:58Run 35:01Run 45:14Run 55:05Run 65:01Run 75:10Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 83%

Sled pull faster than 76%

Burpee broad jump faster than 64%

Row faster than 92%

Farmers carry faster than 44%

Sandbag lunges faster than 82%

Wall balls faster than 83%

Roxzone faster than 76%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:26 faster

Sled pull 0:44 faster

Burpee broad jump 0:40 faster

Row 0:29 faster

Farmers carry 0:05 slower

Sandbag lunges 1:04 faster

Wall balls 1:29 faster

Roxzone 1:06 faster

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Open Women finisher

Danielle1:24:53

5:184:575:131:595:104:225:046:155:094:505:102:095:014:097:114:548:10

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown