GBR Daniella Ward
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:15:55 (Tenerife 2026) · Doubles Women 1:08:44 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 30-34 | 1:15:55 | top 4% 18/486 | 38:15 | 31:46 | 5:59 | splitsSkiErg4:42Sled push2:36Sled pull4:01Burpee broad jump4:30Row4:57Farmers carry2:01Sandbag lunges3:48Wall balls5:11Run 14:48Run 24:27Run 34:41Run 44:51Run 54:50Run 64:46Run 74:49Run 85:07Full report for this race → |
| Cardiff 2026 4 May 2026team: Lucia Carini, Daniella Wardwhat the whole field did → | Doubles Women · team 25-29 | 1:08:44 | top 4% 86/2,444 | 38:03 | 27:24 | 3:17 | splitsSkiErg4:32Sled push1:59Sled pull3:53Burpee broad jump3:25Row4:47Farmers carry2:05Sandbag lunges2:53Wall balls3:50Run 14:40Run 24:30Run 34:39Run 44:37Run 54:44Run 65:04Run 74:31Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniella Ward, Olivia Chakrabortywhat the whole field did → | Doubles Women · team 25-29 | 1:23:57 | top 50% 1716/3,491 | 39:33* | 31:33* | 12:56 | splitsSkiErg5:14Sled push2:02Sled pull3:53Burpee broad jump4:30Row5:28Farmers carry1:56Sandbag lunges4:04Wall balls4:26Run 14:09Run 24:50Run 34:45Run 44:57Run 54:51Run 64:55Run 74:38Run 86:32Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 30-34 | 1:16:48 | top 12% 97/875 | 39:39 | 30:30 | 6:43 | splitsSkiErg4:43Sled push2:14Sled pull4:42Burpee broad jump4:09Row4:49Farmers carry1:50Sandbag lunges3:18Wall balls4:45Run 14:35Run 24:38Run 35:19Run 45:05Run 55:12Run 64:58Run 74:52Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Tenerife 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
