AUS Daniele Iezzi
11 HYROX races over 3 seasons. Best Open Men time: 1:33:18 at Melbourne 2025.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Daniele Iezzi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniele Iezzi at each race, oldest on the left; lower is faster.The best was 1:33:18 at Melbourne (Dec 2025); Daniele Iezzi was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:37:19 |
| Melbourne | Jun 2024 | Open Men | 1:33:33 |
| Perth | Sep 2024 | Open Men | 1:38:36 |
| Brisbane | Mar 2025 | Open Men | 1:36:42 |
| Mumbai | May 2025 | Open Men | 1:33:20 |
| Sydney | Jul 2025 | Open Men | 1:37:51 |
| Perth | Sep 2025 | Open Men | 1:43:20 |
| Melbourne | Dec 2025 | Open Men | 1:33:18 |
| Brisbane | Apr 2026 | Open Men | 1:43:30 |
| Sydney | Jul 2026 | Open Men | 1:36:45 |
| Perth | Aug 2026 | Open Men | 1:35:57 |
Each dot is one Open Men race; click one for that race's report.
11 results at 10 races
775th of 1,089 Open Men (faster than 28%). Against the 32 who finished around 1:35:16: most time gained on sandbag lunges (1:21), most lost on the eight runs (7:12). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:47 | faster than 5% |
| SkiErg: | 4:37 | 4:24 | faster than 27% |
| Run 2: | 6:23 | 5:11 | faster than 12% |
| Sled push: | 2:45 | 2:56 | faster than 62% |
| Run 3: | 7:16 | 5:41 | faster than 11% |
| Sled pull: | 5:04 | 4:34 | faster than 34% |
| Run 4: | 7:20 | 5:37 | faster than 9% |
| Burpee broad jump: | 5:28 | 5:27 | faster than 49% |
| Run 5: | 7:35 | 5:48 | faster than 10% |
| Row: | 5:11 | 4:50 | faster than 24% |
| Run 6: | 6:45 | 5:43 | faster than 19% |
| Farmers carry: | 2:58 | 2:43 | faster than 36% |
| Run 7: | 6:06 | 5:11 | faster than 21% |
| Sandbag lunges: | 4:38 | 5:31 | faster than 75% |
| Run 8: | 6:05 | 5:01 | faster than 22% |
| Wall balls: | 6:49 | 6:49 | faster than 50% |
| Roxzone †: | 6:09 | ||
| Runs (8 km) | 52:18 | 42:23 | faster than 14% |
| Stations (8) | 37:30 | ||
| Finish | 1:35:57 | 1:25:58 | 775th of 1,089 · faster than 28% |
2,445th of 3,324 Open Men (faster than 26%). Against the 100 who finished around 1:37:41: most time gained on sandbag lunges (1:32), most lost on the eight runs (2:56). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:03 | faster than 21% |
| SkiErg: | 4:35 | 4:26 | faster than 33% |
| Run 2: | 4:57 | 4:23 | faster than 22% |
| Sled push: | 2:53 | 2:37 | faster than 31% |
| Run 3: | 5:32 | 4:42 | faster than 17% |
| Sled pull: | 5:16 | 4:26 | faster than 26% |
| Run 4: | 5:47 | 4:44 | faster than 13% |
| Burpee broad jump: | 5:55 | 5:43 | faster than 45% |
| Run 5: | 6:13 | 4:55 | faster than 12% |
| Row: | 5:00 | 4:45 | faster than 27% |
| Run 6: | 6:06 | 4:49 | faster than 11% |
| Farmers carry: | 2:21 | 2:05 | faster than 30% |
| Run 7: | 5:46 | 4:49 | faster than 18% |
| Sandbag lunges: | 4:58 | 5:35 | faster than 65% |
| Run 8: | 8:41 | 7:00 | faster than 21% |
| Wall balls: | 7:52 | 7:02 | faster than 37% |
| Roxzone: | 10:26 | 8:40 | faster than 21% |
| Runs (8 km) | 47:33 | 39:34 | faster than 16% |
| Stations (8) | 38:50 | ||
| Finish | 1:36:45 | 1:25:32 | 2445th of 3,324 · faster than 26% |
723rd of 852 Open Men (faster than 15%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:06 | faster than 18% |
| SkiErg: | 4:36 | 4:24 | faster than 27% |
| Run 2: | 5:34 | 4:39 | faster than 15% |
| Sled push: | 4:19 | 3:05 | faster than 8% |
| Run 3: | 6:52 | 5:06 | faster than 5% |
| Sled pull: | 5:29 | 4:47 | faster than 27% |
| Run 4: | 6:56 | 5:06 | faster than 6% |
| Burpee broad jump: | 6:17 | 5:32 | faster than 34% |
| Run 5: | 7:28 | 5:12 | faster than 4% |
| Row: | 4:58 | 4:44 | faster than 27% |
| Run 6: | 7:04 | 5:07 | faster than 6% |
| Farmers carry: | 2:33 | 2:05 | faster than 18% |
| Run 7: | 7:11 | 5:07 | faster than 6% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 60% |
| Run 8: | 7:36 | 5:21 | faster than 9% |
| Wall balls: | 8:08 | 6:48 | faster than 29% |
| Roxzone: | 9:13 | 7:37 | faster than 29% |
| Runs (8 km) | 53:26 | 39:50 | faster than 6% |
| Stations (8) | 40:57 | ||
| Finish | 1:43:30 | 1:24:27 | 723rd of 852 · faster than 15% |
1,985th of 2,868 Open Men (faster than 30%). Against the 88 who finished around 1:33:47: most time gained on sandbag lunges (1:10), most lost on the eight runs (2:01). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:39 | faster than 26% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 5:14 | 4:36 | faster than 22% |
| Sled push: | 2:54 | 2:39 | faster than 37% |
| Run 3: | 5:45 | 4:55 | faster than 19% |
| Sled pull: | 5:16 | 4:49 | faster than 34% |
| Run 4: | 5:52 | 4:57 | faster than 17% |
| Burpee broad jump: | 5:47 | 5:18 | faster than 39% |
| Run 5: | 6:18 | 5:07 | faster than 16% |
| Row: | 4:57 | 4:47 | faster than 34% |
| Run 6: | 5:32 | 5:02 | faster than 30% |
| Farmers carry: | 2:38 | 2:05 | faster than 20% |
| Run 7: | 5:41 | 4:59 | faster than 25% |
| Sandbag lunges: | 4:53 | 5:16 | faster than 62% |
| Run 8: | 7:24 | 6:06 | faster than 21% |
| Wall balls: | 6:47 | 6:33 | faster than 46% |
| Roxzone: | 10:55 | 9:09 | faster than 23% |
| Runs (8 km) | 44:42 | 38:39 | faster than 22% |
| Stations (8) | 37:46 | ||
| Finish | 1:33:18 | 1:24:14 | 1985th of 2,868 · faster than 30% |
720th of 855 Open Men (faster than 15%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:01 | faster than 10% |
| SkiErg: | 4:27 | 4:19 | faster than 33% |
| Run 2: | 5:19 | 4:28 | faster than 16% |
| Sled push: | 4:22 | 2:52 | faster than 8% |
| Run 3: | 5:52 | 4:48 | faster than 12% |
| Sled pull: | 6:06 | 4:54 | faster than 16% |
| Run 4: | 6:16 | 4:49 | faster than 8% |
| Burpee broad jump: | 7:10 | 5:44 | faster than 23% |
| Run 5: | 6:45 | 4:58 | faster than 6% |
| Row: | 5:07 | 4:53 | faster than 29% |
| Run 6: | 6:19 | 4:49 | faster than 9% |
| Farmers carry: | 2:46 | 2:05 | faster than 13% |
| Run 7: | 6:01 | 4:51 | faster than 13% |
| Sandbag lunges: | 5:32 | 5:26 | faster than 46% |
| Run 8: | 7:02 | 5:08 | faster than 12% |
| Wall balls: | 7:27 | 6:48 | faster than 38% |
| Roxzone: | 10:54 | 8:23 | faster than 16% |
| Runs (8 km) | 49:34 | 39:15 | faster than 10% |
| Stations (8) | 42:57 | ||
| Finish | 1:43:20 | 1:24:59 | 720th of 855 · faster than 15% |
1,762nd of 2,104 Open Men (faster than 16%). Against the 63 who finished around 1:38:54: most time gained on sandbag lunges (1:39), most lost on the eight runs (1:56). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 3:55 | faster than 14% |
| SkiErg: | 4:30 | 4:20 | faster than 28% |
| Run 2: | 4:51 | 4:14 | faster than 18% |
| Sled push: | 2:38 | 2:19 | faster than 26% |
| Run 3: | 5:16 | 4:32 | faster than 17% |
| Sled pull: | 5:38 | 4:33 | faster than 17% |
| Run 4: | 5:39 | 4:34 | faster than 10% |
| Burpee broad jump: | 7:14 | 5:23 | faster than 15% |
| Run 5: | 6:20 | 4:45 | faster than 6% |
| Row: | 5:03 | 4:39 | faster than 16% |
| Run 6: | 5:56 | 4:39 | faster than 9% |
| Farmers carry: | 2:57 | 2:09 | faster than 10% |
| Run 7: | 5:59 | 4:39 | faster than 9% |
| Sandbag lunges: | 5:06 | 5:17 | faster than 54% |
| Run 8: | 8:07 | 6:29 | faster than 17% |
| Wall balls: | 7:19 | 6:16 | faster than 32% |
| Roxzone: | 10:50 | 8:25 | faster than 13% |
| Runs (8 km) | 46:42 | 37:57 | faster than 12% |
| Stations (8) | 40:25 | ||
| Finish | 1:37:51 | 1:22:07 | 1762nd of 2,104 · faster than 16% |
125th of 464 Open Men (faster than 73%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:48 | faster than 26% |
| SkiErg: | 4:23 | 5:01 | faster than 90% |
| Run 2: | 5:50 | 5:50 | faster than 49% |
| Sled push: | 2:35 | 3:19 | faster than 83% |
| Run 3: | 5:54 | 6:26 | faster than 65% |
| Sled pull: | 5:09 | 6:36 | faster than 77% |
| Run 4: | 5:59 | 6:20 | faster than 60% |
| Burpee broad jump: | 7:04 | 6:27 | faster than 38% |
| Run 5: | 6:25 | 6:27 | faster than 51% |
| Row: | 5:07 | 5:27 | faster than 74% |
| Run 6: | 5:58 | 6:16 | faster than 59% |
| Farmers carry: | 3:03 | 2:38 | faster than 27% |
| Run 7: | 5:53 | 6:21 | faster than 65% |
| Sandbag lunges: | 5:33 | 6:14 | faster than 65% |
| Run 8: | 6:26 | 7:21 | faster than 66% |
| Wall balls: | 5:26 | 8:10 | faster than 90% |
| Roxzone: | 7:23 | 9:42 | faster than 81% |
| Runs (8 km) | 47:42 | 50:27 | faster than 62% |
| Stations (8) | 38:20 | ||
| Finish | 1:33:20 | 1:45:52 | 125th of 464 · faster than 73% |
1,063rd of 1,368 Open Men (faster than 22%). Against the 41 who finished around 1:38:20: most time gained on wall balls (1:37), most lost on the eight runs (2:12). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 2:46 | faster than 9% |
| SkiErg: | 4:25 | 4:18 | faster than 34% |
| Run 2: | 5:49 | 4:58 | faster than 15% |
| Sled push: | 2:51 | 2:31 | faster than 25% |
| Run 3: | 6:16 | 5:23 | faster than 18% |
| Sled pull: | 5:42 | 4:34 | faster than 17% |
| Run 4: | 6:20 | 5:26 | faster than 18% |
| Burpee broad jump: | 7:50 | 5:29 | faster than 11% |
| Run 5: | 7:00 | 5:37 | faster than 12% |
| Row: | 4:50 | 4:42 | faster than 36% |
| Run 6: | 6:31 | 5:26 | faster than 16% |
| Farmers carry: | 2:44 | 2:08 | faster than 14% |
| Run 7: | 6:18 | 5:22 | faster than 19% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 29% |
| Run 8: | 6:55 | 5:46 | faster than 17% |
| Wall balls: | 5:43 | 6:07 | faster than 59% |
| Roxzone: | 8:05 | 7:12 | faster than 32% |
| Runs (8 km) | 48:39 | 41:02 | faster than 16% |
| Stations (8) | 40:02 | ||
| Finish | 1:36:42 | 1:23:59 | 1063rd of 1,368 · faster than 22% |
369th of 469 Open Men (faster than 21%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:20 | faster than 14% |
| SkiErg: | 4:30 | 4:25 | faster than 39% |
| Run 2: | 5:15 | 4:38 | faster than 22% |
| Sled push: | 3:41 | 2:40 | faster than 9% |
| Run 3: | 5:26 | 4:58 | faster than 27% |
| Sled pull: | 6:29 | 4:32 | faster than 6% |
| Run 4: | 5:55 | 4:59 | faster than 15% |
| Burpee broad jump: | 7:41 | 5:42 | faster than 17% |
| Run 5: | 5:51 | 5:06 | faster than 20% |
| Row: | 4:56 | 4:42 | faster than 28% |
| Run 6: | 6:02 | 5:03 | faster than 14% |
| Farmers carry: | 2:49 | 2:05 | faster than 11% |
| Run 7: | 6:08 | 4:59 | faster than 12% |
| Sandbag lunges: | 5:35 | 5:21 | faster than 41% |
| Run 8: | 6:15 | 5:24 | faster than 24% |
| Wall balls: | 6:35 | 6:26 | faster than 46% |
| Roxzone: | 9:30 | 7:58 | faster than 27% |
| Runs (8 km) | 46:55 | 40:40 | faster than 19% |
| Stations (8) | 42:16 | ||
| Finish | 1:38:36 | 1:24:48 | 369th of 469 · faster than 21% |
1,859th of 2,673 Open Men (faster than 30%). Against the 82 who finished around 1:33:54: most time gained on the roxzone (1:52), most lost on the eight runs (3:54). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 3:27 | faster than 4% |
| SkiErg: | 4:41 | 4:21 | faster than 14% |
| Run 2: | 5:37 | 4:51 | faster than 17% |
| Sled push: | 2:31 | 2:16 | faster than 33% |
| Run 3: | 5:44 | 5:10 | faster than 24% |
| Sled pull: | 4:38 | 4:48 | faster than 55% |
| Run 4: | 6:00 | 5:16 | faster than 20% |
| Burpee broad jump: | 6:43 | 5:30 | faster than 25% |
| Run 5: | 6:21 | 5:27 | faster than 19% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 6:02 | 5:22 | faster than 24% |
| Farmers carry: | 2:25 | 2:08 | faster than 27% |
| Run 7: | 5:50 | 5:21 | faster than 31% |
| Sandbag lunges: | 5:26 | 5:24 | faster than 48% |
| Run 8: | 6:24 | 6:16 | faster than 46% |
| Wall balls: | 7:09 | 6:09 | faster than 30% |
| Roxzone: | 7:26 | 8:15 | faster than 65% |
| Runs (8 km) | 47:53 | 41:43 | faster than 21% |
| Stations (8) | 38:18 | ||
| Finish | 1:33:33 | 1:26:02 | 1859th of 2,673 · faster than 30% |
2,031st of 2,673 Open Men (faster than 24%). Against the 80 who finished around 1:36:34: most time gained on wall balls (0:59), most lost on the eight runs (1:36). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 5:08 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:27 | faster than 53% |
| SkiErg: | 4:32 | 4:21 | faster than 27% |
| Run 2: | 5:35 | 4:51 | faster than 18% |
| Sled push: | 3:03 | 2:16 | faster than 12% |
| Run 3: | 5:57 | 5:10 | faster than 18% |
| Sled pull: | 6:45 | 4:48 | faster than 10% |
| Run 4: | 5:57 | 5:16 | faster than 21% |
| Burpee broad jump: | 7:12 | 5:30 | faster than 18% |
| Run 5: | 6:17 | 5:27 | faster than 21% |
| Row: | 5:03 | 4:49 | faster than 28% |
| Run 6: | 6:07 | 5:22 | faster than 21% |
| Farmers carry: | 2:52 | 2:08 | faster than 9% |
| Run 7: | 5:57 | 5:21 | faster than 27% |
| Sandbag lunges: | 5:26 | 5:24 | faster than 48% |
| Run 8: | 7:37 | 6:16 | faster than 19% |
| Wall balls: | 6:21 | 6:09 | faster than 44% |
| Roxzone: | 9:37 | 8:15 | faster than 28% |
| Runs (8 km) | 46:32 | 41:43 | faster than 25% |
| Stations (8) | 41:14 | ||
| Finish | 1:37:19 | 1:26:02 | 2031st of 2,673 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Daniele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Mumbai 2025 · best of 11 | 4:34 |
| Sled push | 2:31 | Melbourne 2024 · best of 11 | 3:04 |
| Sled pull | 4:38 | Melbourne 2024 · best of 11 | 4:57 |
| Burpee broad jump | 5:28 | Perth 2026 · best of 11 | 5:38 |
| Row | 4:45 | Melbourne 2024 · best of 11 | 4:53 |
| Farmers carry | 2:21 | Sydney 2026 · best of 11 | 2:11 |
| Sandbag lunges | 4:37 | Brisbane 2026 · best of 11 | 5:20 |
| Wall balls | 5:26 | Mumbai 2025 · best of 11 | 7:03 |
| Runs (8 km) | 44:42 | Melbourne 2025 · best of 11 | 41:47 |
| Roxzone | 7:23 | Mumbai 2025 · best of 10 | 7:23 |
How to read
Each station's best across Daniele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 62% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 37% |
| Push | 37% |
| Pull | 34% |
| BBJ | 39% |
| Row | 34% |
| Carry | 20% |
| Lunges | 62% |
| Wall balls | 46% |
| Roxzone | 23% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Sandbag lunges (faster than 62%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Runs (8 km) (6:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 44:46 running, 37:46 at the stations and 10:55 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Daniele | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 2:39 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 5:14 | 4:36 |
| Sled push | 2:54 | 2:39 |
| Run 3 | 5:45 | 4:55 |
| Sled pull | 5:16 | 4:49 |
| Run 4 | 5:52 | 4:57 |
| Burpee broad jump | 5:47 | 5:18 |
| Run 5 | 6:18 | 5:07 |
| Row | 4:57 | 4:47 |
| Run 6 | 5:32 | 5:02 |
| Farmers carry | 2:38 | 2:05 |
| Run 7 | 5:41 | 4:59 |
| Sandbag lunges | 4:53 | 5:16 |
| Run 8 | 7:24 | 6:06 |
| Wall balls | 6:47 | 6:33 |
| Roxzone | 10:55 | 9:09 |
| Finish | 1:33:18 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
