GER Daniela Schäffer
10 HYROX races over 2 seasons: 1 solo, 9 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Schäffer at each race, oldest on the left; lower is faster.The best was 1:19:32 at Berlin (May 2025); Daniela Schäffer was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:23:13 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:24:43 |
| Berlin | May 2025 | Doubles Mixed | 1:19:32 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:24:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniela Schäffer at each race, oldest on the left; lower is faster.The best was 1:25:41 at Cologne (Apr 2025); Daniela Schäffer was 1:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Women | 1:25:41 |
| Maastricht | Sep 2025 | Pro Doubles Women | 1:38:01 |
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:27:33 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniela Schäffer at each race, oldest on the left; lower is faster.The best was 1:26:58 at Frankfurt (Dec 2024); Daniela Schäffer was 4:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:26:58 |
| Mechelen | Apr 2025 | Doubles Women | 1:31:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,468th of 2,259 Doubles Mixed (faster than 35%). Against the 70 who finished around 1:24:28: most time gained on the roxzone (0:34), most lost on the eight runs (0:53). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 4:23 | faster than 6% |
| SkiErg: | 4:38 | 4:13 | faster than 7% |
| Run 2: | 6:05 | 5:20 | faster than 19% |
| Sled push: | 2:47 | 2:11 | faster than 8% |
| Run 3: | 6:01 | 5:34 | faster than 29% |
| Sled pull: | 4:13 | 3:54 | faster than 34% |
| Run 4: | 6:07 | 5:36 | faster than 27% |
| Burpee broad jump: | 4:15 | 3:29 | faster than 22% |
| Run 5: | 5:58 | 5:43 | faster than 39% |
| Row: | 4:33 | 4:39 | faster than 62% |
| Run 6: | 5:55 | 5:40 | faster than 38% |
| Farmers carry: | 1:42 | 1:45 | faster than 57% |
| Run 7: | 5:49 | 5:40 | faster than 44% |
| Sandbag lunges: | 3:51 | 3:52 | faster than 51% |
| Run 8: | 6:14 | 6:11 | faster than 48% |
| Wall balls: | 4:27 | 4:33 | faster than 55% |
| Roxzone: | 6:36 | 6:37 | faster than 50% |
| Runs (8 km) | 47:29 | 44:15 | faster than 31% |
| Stations (8) | 30:26 | ||
| Finish | 1:24:27 | 1:19:57 | 1468th of 2,259 · faster than 35% |
140th of 215 Pro Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:20 | faster than 15% |
| SkiErg: | 4:36 | 4:29 | faster than 39% |
| Run 2: | 5:31 | 4:50 | faster than 22% |
| Sled push: | 2:24 | 2:22 | faster than 44% |
| Run 3: | 5:38 | 5:06 | faster than 29% |
| Sled pull: | 4:20 | 4:35 | faster than 58% |
| Run 4: | 5:46 | 5:09 | faster than 26% |
| Burpee broad jump: | 4:29 | 3:29 | faster than 14% |
| Run 5: | 5:49 | 5:16 | faster than 27% |
| Row: | 5:23 | 4:51 | faster than 8% |
| Run 6: | 5:44 | 5:08 | faster than 25% |
| Farmers carry: | 1:53 | 1:55 | faster than 57% |
| Run 7: | 5:40 | 5:12 | faster than 29% |
| Sandbag lunges: | 4:11 | 3:57 | faster than 40% |
| Run 8: | 5:43 | 5:28 | faster than 41% |
| Wall balls: | 4:20 | 4:23 | faster than 56% |
| Roxzone: | 9:54 | 9:43 | faster than 45% |
| Runs (8 km) | 46:08 | 41:46 | faster than 28% |
| Stations (8) | 31:36 | ||
| Finish | 1:27:33 | 1:21:51 | 140th of 215 · faster than 35% |
125th of 154 Pro Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:29 | faster than 13% |
| SkiErg: | 4:34 | 4:29 | faster than 39% |
| Run 2: | 5:52 | 5:20 | faster than 20% |
| Sled push: | 2:17 | 2:17 | faster than 50% |
| Run 3: | 6:29 | 5:36 | faster than 15% |
| Sled pull: | 5:13 | 4:59 | faster than 40% |
| Run 4: | 7:01 | 5:48 | faster than 9% |
| Burpee broad jump: | 5:22 | 4:05 | faster than 13% |
| Run 5: | 7:19 | 5:57 | faster than 12% |
| Row: | 5:04 | 4:57 | faster than 37% |
| Run 6: | 7:09 | 5:54 | faster than 13% |
| Farmers carry: | 1:59 | 1:59 | faster than 49% |
| Run 7: | 7:04 | 5:54 | faster than 13% |
| Sandbag lunges: | 5:00 | 4:27 | faster than 29% |
| Run 8: | 7:21 | 6:15 | faster than 20% |
| Wall balls: | 5:12 | 4:56 | faster than 40% |
| Roxzone: | 8:59 | 7:25 | faster than 24% |
| Runs (8 km) | 54:25 | 46:12 | faster than 14% |
| Stations (8) | 34:41 | ||
| Finish | 1:38:01 | 1:27:01 | 125th of 154 · faster than 18% |
988th of 1,421 Doubles Mixed (faster than 30%). Against the 48 who finished around 1:19:38: most time gained on the eight runs (1:11), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 3:58 | faster than 11% |
| SkiErg: | 4:40 | 4:10 | faster than 4% |
| Run 2: | 5:01 | 4:34 | faster than 25% |
| Sled push: | 2:07 | 2:00 | faster than 36% |
| Run 3: | 4:58 | 4:43 | faster than 36% |
| Sled pull: | 3:50 | 3:24 | faster than 26% |
| Run 4: | 4:52 | 4:45 | faster than 42% |
| Burpee broad jump: | 5:08 | 3:23 | faster than 5% |
| Run 5: | 4:48 | 4:49 | faster than 51% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:50 | 4:46 | faster than 45% |
| Farmers carry: | 1:47 | 1:41 | faster than 35% |
| Run 7: | 5:00 | 4:47 | faster than 38% |
| Sandbag lunges: | 4:23 | 3:45 | faster than 23% |
| Run 8: | 6:06 | 6:02 | faster than 46% |
| Wall balls: | 4:28 | 4:11 | faster than 35% |
| Roxzone: | 8:33 | 8:23 | faster than 45% |
| Runs (8 km) | 40:11 | 38:21 | faster than 37% |
| Stations (8) | 30:53 | ||
| Finish | 1:19:32 | 1:14:06 | 988th of 1,421 · faster than 30% |
606th of 875 Open Women (faster than 30%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 4:57 | faster than 5% |
| SkiErg: | 5:20 | 5:07 | faster than 29% |
| Run 2: | 6:27 | 5:19 | faster than 11% |
| Sled push: | 2:40 | 3:00 | faster than 75% |
| Run 3: | 6:32 | 5:36 | faster than 15% |
| Sled pull: | 4:21 | 5:41 | faster than 90% |
| Run 4: | 6:24 | 5:40 | faster than 22% |
| Burpee broad jump: | 6:37 | 6:23 | faster than 45% |
| Run 5: | 6:28 | 5:46 | faster than 25% |
| Row: | 5:10 | 5:22 | faster than 70% |
| Run 6: | 6:23 | 5:40 | faster than 23% |
| Farmers carry: | 1:58 | 2:16 | faster than 78% |
| Run 7: | 11:36 | 5:40 | faster than 0% |
| Sandbag lunges: | 4:39 | 4:59 | faster than 60% |
| Run 8: | 6:26 | 5:57 | faster than 36% |
| Wall balls: | 5:58 | 6:01 | faster than 51% |
| Roxzone: | 6:36 | 7:25 | faster than 67% |
| Runs (8 km) | 56:32 | 44:34 | faster than 9% |
| Stations (8) | 36:43 | ||
| Finish | 1:39:47 | 1:31:08 | 606th of 875 · faster than 30% |
93rd of 124 Pro Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 5:18 | faster than 4% |
| SkiErg: | 4:44 | 4:22 | faster than 9% |
| Run 2: | 5:55 | 5:04 | faster than 15% |
| Sled push: | 1:59 | 2:09 | faster than 75% |
| Run 3: | 6:04 | 5:15 | faster than 17% |
| Sled pull: | 5:19 | 4:03 | faster than 4% |
| Run 4: | 5:56 | 5:24 | faster than 25% |
| Burpee broad jump: | 2:01 | 3:36 | faster than 96% |
| Run 5: | 5:52 | 5:24 | faster than 27% |
| Row: | 4:47 | 4:47 | faster than 51% |
| Run 6: | 5:51 | 5:25 | faster than 26% |
| Farmers carry: | 1:53 | 1:49 | faster than 35% |
| Run 7: | 5:53 | 5:29 | faster than 30% |
| Sandbag lunges: | 4:11 | 3:59 | faster than 39% |
| Run 8: | 6:39 | 6:21 | faster than 39% |
| Wall balls: | 4:32 | 4:15 | faster than 34% |
| Roxzone †: | 7:27 | ||
| Runs (8 km) | 48:48 | 43:59 | faster than 24% |
| Stations (8) | 29:26 | ||
| Finish | 1:25:41 | 1:18:48 | 93rd of 124 · faster than 25% |
451st of 712 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:38 | 7:43 | faster than 17% |
| SkiErg: | 4:57 | 4:41 | faster than 19% |
| Run 2: | 5:31 | 5:09 | faster than 29% |
| Sled push: | 1:36 | 1:30 | faster than 34% |
| Run 3: | 5:38 | 5:28 | faster than 41% |
| Sled pull: | 4:07 | 4:23 | faster than 64% |
| Run 4: | 5:27 | 5:31 | faster than 55% |
| Burpee broad jump: | 5:16 | 4:30 | faster than 23% |
| Run 5: | 5:56 | 5:36 | faster than 33% |
| Row: | 5:08 | 5:08 | faster than 50% |
| Run 6: | 5:42 | 5:33 | faster than 42% |
| Farmers carry: | 1:56 | 1:53 | faster than 42% |
| Run 7: | 5:54 | 5:32 | faster than 33% |
| Sandbag lunges: | 4:24 | 3:42 | faster than 22% |
| Run 8: | 6:10 | 5:57 | faster than 41% |
| Wall balls: | 5:08 | 4:00 | faster than 7% |
| Roxzone †: | 9:57 | ||
| Runs (8 km) | 48:56 | 46:43 | faster than 35% |
| Stations (8) | 32:32 | ||
| Finish | 1:31:25 | 1:27:45 | 451st of 712 · faster than 36% |
430th of 726 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:06 | faster than 31% |
| SkiErg: | 4:22 | 4:10 | faster than 25% |
| Run 2: | 6:04 | 5:49 | faster than 41% |
| Sled push: | 1:55 | 1:55 | faster than 52% |
| Run 3: | 6:19 | 6:09 | faster than 43% |
| Sled pull: | 3:48 | 3:44 | faster than 46% |
| Run 4: | 6:26 | 6:09 | faster than 38% |
| Burpee broad jump: | 3:59 | 3:28 | faster than 28% |
| Run 5: | 6:28 | 6:16 | faster than 43% |
| Row: | 4:44 | 4:37 | faster than 36% |
| Run 6: | 6:25 | 6:09 | faster than 38% |
| Farmers carry: | 2:00 | 1:37 | faster than 10% |
| Run 7: | 6:24 | 6:12 | faster than 42% |
| Sandbag lunges: | 4:17 | 3:43 | faster than 27% |
| Run 8: | 6:50 | 6:34 | faster than 40% |
| Wall balls: | 4:20 | 4:08 | faster than 36% |
| Roxzone: | 6:01 | 5:58 | faster than 49% |
| Runs (8 km) | 49:21 | 47:59 | faster than 42% |
| Stations (8) | 29:25 | ||
| Finish | 1:24:43 | 1:22:17 | 430th of 726 · faster than 40% |
446th of 788 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:42 | 5:11 | faster than 0% |
| SkiErg: | 5:04 | 4:52 | faster than 27% |
| Run 2: | 6:16 | 5:48 | faster than 28% |
| Sled push: | 1:19 | 1:44 | faster than 98% |
| Run 3: | 6:32 | 6:06 | faster than 32% |
| Sled pull: | 3:14 | 3:36 | faster than 74% |
| Run 4: | 6:32 | 6:11 | faster than 34% |
| Burpee broad jump: | 4:10 | 4:05 | faster than 46% |
| Run 5: | 6:27 | 6:16 | faster than 41% |
| Row: | 4:51 | 5:01 | faster than 69% |
| Run 6: | 6:10 | 6:14 | faster than 53% |
| Farmers carry: | 1:42 | 1:43 | faster than 53% |
| Run 7: | 6:10 | 6:18 | faster than 56% |
| Sandbag lunges: | 3:03 | 3:25 | faster than 72% |
| Run 8: | 6:28 | 6:42 | faster than 59% |
| Wall balls: | 4:03 | 4:05 | faster than 52% |
| Roxzone: | 6:23 | 7:25 | faster than 78% |
| Runs (8 km) | 53:14 | 49:00 | faster than 27% |
| Stations (8) | 27:26 | ||
| Finish | 1:26:58 | 1:25:09 | 446th of 788 · faster than 43% |
190th of 275 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 5:37 | faster than 10% |
| SkiErg: | 4:27 | 4:15 | faster than 27% |
| Run 2: | 5:49 | 5:02 | faster than 19% |
| Sled push: | 1:28 | 1:35 | faster than 75% |
| Run 3: | 5:54 | 5:16 | faster than 24% |
| Sled pull: | 3:29 | 3:17 | faster than 39% |
| Run 4: | 5:54 | 5:19 | faster than 26% |
| Burpee broad jump: | 4:14 | 3:18 | faster than 21% |
| Run 5: | 5:58 | 5:21 | faster than 26% |
| Row: | 5:01 | 4:44 | faster than 24% |
| Run 6: | 5:49 | 5:16 | faster than 29% |
| Farmers carry: | 2:06 | 1:43 | faster than 6% |
| Run 7: | 5:47 | 5:21 | faster than 31% |
| Sandbag lunges: | 3:52 | 3:35 | faster than 34% |
| Run 8: | 6:12 | 5:44 | faster than 32% |
| Wall balls: | 4:12 | 4:14 | faster than 55% |
| Roxzone: | 6:18 | 6:29 | faster than 57% |
| Runs (8 km) | 48:11 | 42:47 | faster than 24% |
| Stations (8) | 28:49 | ||
| Finish | 1:23:13 | 1:16:23 | 190th of 275 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Stefan Schneider4 races
- Julia Hartung3 races
- Carolin Kircher1 race
- Katharina Bettmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 29% |
| Push | 76% |
| Pull | 90% |
| BBJ | 46% |
| Row | 70% |
| Carry | 78% |
| Lunges | 60% |
| Wall balls | 51% |
| Roxzone | 67% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:20 faster); weakest: Runs (8 km) (11:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 56:35 running, 36:44 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 6:19 | 4:57 |
| SkiErg | 5:20 | 5:07 |
| Run 2 | 6:27 | 5:19 |
| Sled push | 2:40 | 3:00 |
| Run 3 | 6:32 | 5:36 |
| Sled pull | 4:21 | 5:41 |
| Run 4 | 6:24 | 5:40 |
| Burpee broad jump | 6:37 | 6:23 |
| Run 5 | 6:28 | 5:46 |
| Row | 5:10 | 5:22 |
| Run 6 | 6:23 | 5:40 |
| Farmers carry | 1:58 | 2:16 |
| Run 7 | 11:36 | 5:40 |
| Sandbag lunges | 4:39 | 4:59 |
| Run 8 | 6:26 | 5:57 |
| Wall balls | 5:58 | 6:01 |
| Roxzone | 6:36 | 7:25 |
| Finish | 1:39:47 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:39:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
