GBR Daniel White
6 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Daniel White, Thomas McCourtiewhole field → | Pro Doubles Men · team 35-39 | 1:07:55 | 204th of 38242nd of 85 aged 35-39 | 36:19 | 27:47 | 3:53 | View results | See splits Hide splitsSkiErg3:46faster than 41%Sled push2:01faster than 49%Sled pull4:13faster than 27%Burpee broad jump2:51fastest 49%Row4:32faster than 12%Farmers carry1:50faster than 23%Sandbag lunges3:48faster than 43%Wall balls4:46faster than 24%Runs (8 km)36:19fastest 49%Roxzone3:53fastest 44%Run 13:24faster than 31%Run 24:47faster than 32%Run 34:53faster than 48%Run 44:51fastest 50%Run 55:03faster than 46%Run 64:43fastest 43%Run 74:48fastest 43%Run 83:54fastest 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel White, Beth Mitchesonwhole field → | Doubles Mixed · team 25-29 | 1:37:00 | 2527th of 2,853607th of 676 aged 25-29 | 46:29* | 34:31* | 16:03 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push2:17faster than 33%Sled pull4:30faster than 28%Burpee broad jump4:36faster than 21%Row5:15faster than 18%Farmers carry2:03faster than 17%Sandbag lunges5:06faster than 16%Wall balls5:58faster than 21%Runs (8 km)46:29faster than 9%Roxzone16:03faster than 9%Run 14:21faster than 16%Run 25:22faster than 7%Run 35:35faster than 8%Run 45:33faster than 10%Run 55:45faster than 9%Run 65:51faster than 8%Run 75:51faster than 9%Run 88:14faster than 10%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simon Ward, Daniel Whitewhole field → | Doubles Men · team 45-49 | 1:01:33 | 491st of 3,9278th of 277 aged 45-49 | 28:55* | 23:09* | 9:34 | View results | See splits Hide splitsSkiErg4:18fastest 46%Sled push1:33fastest 18%Sled pull2:43fastest 12%Burpee broad jump2:18fastest 7%Row4:23fastest 30%Farmers carry1:20fastest 12%Sandbag lunges2:44fastest 9%Wall balls3:50fastest 10%Runs (8 km)28:55fastest 18%Roxzone9:34fastest 19%Run 12:54fastest 21%Run 23:17fastest 16%Run 33:27fastest 16%Run 43:29fastest 16%Run 53:38fastest 20%Run 63:35fastest 19%Run 73:38fastest 21%Run 85:00fastest 22%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Daniel White, Monica Zaldivarwhole field → | Doubles Mixed · team 35-39 | 1:41:52 | 952nd of 1,050166th of 186 aged 35-39 | 53:40 | 38:34 | 9:44 | View results | See splits Hide splitsSkiErg5:17Sled push2:15faster than 44%Sled pull5:03faster than 10%Burpee broad jump5:00faster than 10%Row5:10faster than 12%Farmers carry2:09faster than 12%Sandbag lunges6:34faster than 4%Wall balls7:06faster than 6%Runs (8 km)53:40faster than 14%Roxzone9:44faster than 14%Run 17:48faster than 6%Run 26:17faster than 13%Run 36:15faster than 18%Run 45:53faster than 30%Run 56:46faster than 13%Run 66:27faster than 17%Run 76:46faster than 13%Run 87:32faster than 14%Full report for this race → |
| Cardiff 2025 30 May 2025team: Harry Trelawny, Daniel Whitewhole field → | Doubles Men · team 40-49 | 1:07:18 | 332nd of 83341st of 154 aged 40-49 | 38:41 | 24:40 | 3:57† | View results | See splits Hide splitsSkiErg4:06faster than 42%Sled push1:28fastest 23%Sled pull2:39fastest 23%Burpee broad jump3:14fastest 43%Row4:10fastest 17%Farmers carry1:31fastest 39%Sandbag lunges3:02fastest 38%Wall balls4:30faster than 29%Runs (8 km)38:41fastest 45%Roxzone3:57Run 15:12faster than 36%Run 24:30fastest 48%Run 34:43fastest 47%Run 44:41fastest 41%Run 54:48fastest 43%Run 64:48fastest 46%Run 74:44fastest 41%Run 85:15fastest 33%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Thomas McCourtie, Daniel Whitewhole field → | Doubles Men · team 30-39 | 1:09:59 | 268th of 616142nd of 312 aged 30-39 | 39:42 | 24:51 | 5:35 | View results | See splits Hide splitsSkiErg3:59faster than 27%Sled push1:46faster than 31%Sled pull3:11faster than 35%Burpee broad jump2:48fastest 41%Row4:24faster than 42%Farmers carry1:41faster than 37%Sandbag lunges3:14fastest 43%Wall balls3:48fastest 20%Runs (8 km)39:42fastest 42%Roxzone5:35fastest 37%Run 13:38faster than 47%Run 24:50fastest 47%Run 35:13faster than 49%Run 45:09fastest 43%Run 55:13fastest 42%Run 65:19fastest 49%Run 75:10fastest 41%Run 85:12fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Manchester 2025 · best of 3 | 4:04 |
| Sled push | 1:28 | Cardiff 2025 · best of 3 | 1:50 |
| Sled pull | 2:39 | Cardiff 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:18 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:10 | Cardiff 2025 · best of 3 | 4:32 |
| Farmers carry | 1:20 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 3:48 | Manchester 2025 · best of 3 | 4:23 |
| Runs (8 km) | 28:55 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 5:35 | Manchester 2025 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Beth Mitcheson1 race
- Harry Trelawny1 race
- Monica Zaldivar1 race
- Simon Ward1 race
- Thomas McCourtie1 race
- Thomas McCourtie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:33.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
