GER Daniel Werner
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:02:30 (Oslo 2026) · Pro Men 1:11:32 (Berlin 2026) · Pro Doubles Men 0:58:34 (Copenhagen 2026) · Doubles Mixed 1:10:57 (Vienna 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:38 faster (1:11:08 to 1:02:30).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:02:30 | top 3% 25/1,104 | 32:51 | 26:38 | 3:06 | splitsSkiErg4:07Sled push2:35Sled pull3:15Burpee broad jump3:56Row4:22Farmers carry1:21Sandbag lunges2:48Wall balls4:14Run 14:25Run 23:54Run 33:54Run 43:55Run 53:58Run 63:57Run 74:02Run 84:49Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:11:32 | top 27% 247/944 | 26:59* | 33:59* | 10:41 | splitsSkiErg4:07Sled push3:08Sled pull4:54Burpee broad jump4:27Row4:21Farmers carry1:37Sandbag lunges3:46Wall balls7:39Run 12:54Run 23:05Run 33:17Run 43:16Run 53:19Run 63:13Run 73:15Run 84:43Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:02:47 | top 20% 190/961 | 31:57 | 26:51 | 4:03 | splitsSkiErg3:53Sled push2:27Sled pull3:16Burpee broad jump3:51Row4:19Farmers carry1:24Sandbag lunges3:05Wall balls4:36Run 13:51Run 23:37Run 33:49Run 43:52Run 53:55Run 63:51Run 73:52Run 85:12Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Björn Fugmann, Daniel Wernerwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:34 | top 7% 24/367 | 31:33 | 22:49 | 4:17 | splitsSkiErg3:40Sled push1:59Sled pull3:34Burpee broad jump2:06Row3:57Farmers carry1:20Sandbag lunges2:27Wall balls3:46Run 15:43Run 23:26Run 33:48Run 43:44Run 53:45Run 63:42Run 73:43Run 83:45Full report for this race → |
| Vienna 2026 5 Feb 2026team: Nadine Etzel, Daniel Wernerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:57 | top 16% 152/961 | 44:00 | 22:45 | 4:17 | splitsSkiErg3:56Sled push1:48Sled pull2:41Burpee broad jump2:44Row4:07Farmers carry1:17Sandbag lunges2:31Wall balls3:41Run 16:04Run 25:22Run 35:29Run 45:40Run 55:29Run 65:21Run 75:18Run 85:21Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 30-34 | 1:07:21 | top 7% 89/1,474 | 34:40 | 28:31 | 4:13 | splitsSkiErg4:01Sled push2:51Sled pull3:44Burpee broad jump4:21Row4:09Farmers carry1:27Sandbag lunges3:22Wall balls4:36Run 13:59Run 24:08Run 34:40Run 44:19Run 54:24Run 64:24Run 74:17Run 84:31Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:11:08 | top 8% 144/1,936 | 35:10 | 30:34 | 5:26 | splitsSkiErg4:15Sled push2:04Sled pull3:56Burpee broad jump5:01Row4:30Farmers carry1:32Sandbag lunges3:51Wall balls5:25Run 14:26Run 24:14Run 34:26Run 44:34Run 54:36Run 64:22Run 74:14Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
