GER Daniel Werner
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Werner at each race, oldest on the left; lower is faster.The best was 1:02:30 at Oslo (Sep 2026); Daniel Werner was 8:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:11:08 |
| Valencia | Oct 2025 | Open Men | 1:07:21 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:02:47 |
| Oslo | Sep 2026 | Open Men | 1:02:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:38 faster (1:11:08 to 1:02:30).
This line shows the finish time of Daniel Werner at each race, oldest on the left; lower is faster.The best was 1:04:13 at Hamburg (Oct 2026); Daniel Werner was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Mixed | 1:10:57 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:04:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
207th of 2,053 Doubles Men (faster than 89%). Against the 37 who finished around 1:01:47: most time gained on sandbag lunges (0:19), most lost on the eight runs (3:35).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:52 | faster than 79% |
| SkiErg: | 3:42 | 3:59 | faster than 90% |
| Run 2: | 4:17 | 5:19 | faster than 85% |
| Sled push: | 1:54 | 1:54 | faster than 50% |
| Run 3: | 5:01 | 5:39 | faster than 72% |
| Sled pull: | 2:33 | 3:13 | faster than 88% |
| Run 4: | 4:50 | 5:39 | faster than 78% |
| Burpee broad jump: | 2:32 | 3:21 | faster than 88% |
| Run 5: | 5:03 | 5:48 | faster than 74% |
| Row: | 4:21 | 4:26 | faster than 62% |
| Run 6: | — | 5:44 | |
| Farmers carry: | 1:26 | 1:40 | faster than 90% |
| Run 7: | 5:05 | 5:42 | faster than 71% |
| Sandbag lunges: | 2:45 | 3:48 | faster than 93% |
| Run 8: | 3:57 | 4:59 | faster than 83% |
| Wall balls: | 3:37 | 4:23 | faster than 94% |
| Roxzone: | 4:59 | 6:26 | faster than 85% |
| Runs (8 km) | 37:08 | 44:03 | faster than 79% |
| Stations (8) | 22:50 | ||
| Finish | 1:04:54 | 1:18:48 | 207th of 2,053 · faster than 89% |
25th of 1,104 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:16 | faster than 88% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 3:54 | 4:47 | faster than 92% |
| Sled push: | 2:35 | 3:02 | faster than 80% |
| Run 3: | 3:54 | 5:06 | faster than 97% |
| Sled pull: | 3:15 | 4:30 | faster than 96% |
| Run 4: | 3:55 | 5:06 | faster than 96% |
| Burpee broad jump: | 3:56 | 5:25 | faster than 88% |
| Run 5: | 3:58 | 5:18 | faster than 96% |
| Row: | 4:22 | 4:51 | faster than 95% |
| Run 6: | 3:57 | 5:10 | faster than 96% |
| Farmers carry: | 1:21 | 2:07 | fastest in the field |
| Run 7: | 4:02 | 5:11 | faster than 95% |
| Sandbag lunges: | 2:48 | 5:03 | fastest in the field |
| Run 8: | 4:49 | 6:24 | faster than 95% |
| Wall balls: | 4:14 | 7:06 | faster than 96% |
| Roxzone: | 3:06 | 4:56 | faster than 97% |
| Runs (8 km) | 32:51 | 42:32 | faster than 96% |
| Stations (8) | 26:38 | ||
| Finish | 1:02:30 | 1:24:57 | 25th of 1,104 · faster than 97% |
247th of 944 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:06 | faster than 69% |
| SkiErg: | 4:07 | 4:17 | faster than 79% |
| Run 2: | 3:05 | 3:22 | faster than 78% |
| Sled push: | 3:08 | 4:08 | faster than 87% |
| Run 3: | 3:17 | 3:37 | faster than 75% |
| Sled pull: | 4:54 | 4:58 | faster than 53% |
| Run 4: | 3:16 | 3:38 | faster than 77% |
| Burpee broad jump: | 4:27 | 4:28 | faster than 50% |
| Run 5: | 3:19 | 3:42 | faster than 77% |
| Row: | 4:21 | 4:31 | faster than 73% |
| Run 6: | 3:13 | 3:37 | faster than 81% |
| Farmers carry: | 1:37 | 2:18 | faster than 94% |
| Run 7: | 3:15 | 3:44 | faster than 84% |
| Sandbag lunges: | 3:46 | 5:00 | faster than 87% |
| Run 8: | 4:43 | 5:23 | faster than 79% |
| Wall balls: | 7:39 | 6:40 | faster than 35% |
| Roxzone: | 10:41 | 12:15 | faster than 77% |
| Runs (8 km) | 26:59 | 30:33 | faster than 83% |
| Stations (8) | 33:59 | ||
| Finish | 1:11:32 | 1:19:30 | 247th of 944 · faster than 73% |
190th of 961 Open Men (faster than 80%). Against the 30 who finished around 1:02:52: most time gained on farmers carry (0:20), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:06 | faster than 68% |
| SkiErg: | 3:53 | 4:16 | faster than 96% |
| Run 2: | 3:37 | 4:00 | faster than 76% |
| Sled push: | 2:27 | 2:29 | faster than 52% |
| Run 3: | 3:49 | 4:14 | faster than 76% |
| Sled pull: | 3:16 | 3:45 | faster than 71% |
| Run 4: | 3:52 | 4:14 | faster than 72% |
| Burpee broad jump: | 3:51 | 4:18 | faster than 63% |
| Run 5: | 3:55 | 4:23 | faster than 76% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 3:51 | 4:17 | faster than 75% |
| Farmers carry: | 1:24 | 1:55 | faster than 98% |
| Run 7: | 3:52 | 4:20 | faster than 76% |
| Sandbag lunges: | 3:05 | 4:14 | faster than 88% |
| Run 8: | 5:12 | 5:58 | faster than 80% |
| Wall balls: | 4:36 | 5:47 | faster than 76% |
| Roxzone: | 4:03 | 4:48 | faster than 81% |
| Runs (8 km) | 31:57 | 35:41 | faster than 77% |
| Stations (8) | 26:51 | ||
| Finish | 1:02:47 | 1:12:34 | 190th of 961 · faster than 80% |
24th of 367 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:37 | faster than 89% |
| SkiErg: | 3:40 | 3:55 | faster than 90% |
| Run 2: | 3:26 | 4:06 | faster than 93% |
| Sled push: | 1:59 | 2:14 | faster than 81% |
| Run 3: | 3:48 | 4:28 | faster than 87% |
| Sled pull: | 3:34 | 3:55 | faster than 72% |
| Run 4: | 3:44 | 4:24 | faster than 90% |
| Burpee broad jump: | 2:06 | 2:44 | faster than 88% |
| Run 5: | 3:45 | 4:28 | faster than 91% |
| Row: | 3:57 | 4:12 | faster than 86% |
| Run 6: | 3:42 | 4:26 | faster than 91% |
| Farmers carry: | 1:20 | 1:37 | faster than 95% |
| Run 7: | 3:43 | 4:28 | faster than 92% |
| Sandbag lunges: | 2:27 | 3:26 | faster than 96% |
| Run 8: | 3:45 | 4:37 | faster than 95% |
| Wall balls: | 3:46 | 4:09 | faster than 79% |
| Roxzone: | 4:17 | 5:22 | faster than 90% |
| Runs (8 km) | 31:33 | 37:54 | faster than 92% |
| Stations (8) | 22:49 | ||
| Finish | 58:34 | 1:09:42 | 24th of 367 · faster than 93% |
152nd of 961 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:14 | faster than 56% |
| SkiErg: | 3:56 | 4:19 | faster than 94% |
| Run 2: | 5:22 | 5:29 | faster than 57% |
| Sled push: | 1:48 | 2:11 | faster than 89% |
| Run 3: | 5:29 | 5:48 | faster than 66% |
| Sled pull: | 2:41 | 3:37 | faster than 96% |
| Run 4: | 5:40 | 5:54 | faster than 59% |
| Burpee broad jump: | 2:44 | 3:30 | faster than 87% |
| Run 5: | 5:29 | 5:58 | faster than 71% |
| Row: | 4:07 | 4:38 | faster than 95% |
| Run 6: | 5:21 | 5:51 | faster than 74% |
| Farmers carry: | 1:17 | 1:42 | faster than 97% |
| Run 7: | 5:18 | 5:51 | faster than 75% |
| Sandbag lunges: | 2:31 | 3:44 | faster than 98% |
| Run 8: | 5:21 | 6:14 | faster than 82% |
| Wall balls: | 3:41 | 4:23 | faster than 92% |
| Roxzone: | 4:17 | 5:42 | faster than 85% |
| Runs (8 km) | 44:00 | 47:39 | faster than 70% |
| Stations (8) | 22:45 | ||
| Finish | 1:10:57 | 1:22:03 | 152nd of 961 · faster than 84% |
90th of 1,474 Open Men (faster than 93%). Against the 45 who finished around 1:06:36: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:34). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:52 | faster than 95% |
| SkiErg: | 4:01 | 4:31 | faster than 98% |
| Run 2: | 4:08 | 4:38 | faster than 80% |
| Sled push: | 2:51 | 3:18 | faster than 78% |
| Run 3: | 4:40 | 4:58 | faster than 66% |
| Sled pull: | 3:44 | 4:51 | faster than 90% |
| Run 4: | 4:19 | 4:58 | faster than 84% |
| Burpee broad jump: | 4:21 | 4:57 | faster than 68% |
| Run 5: | 4:24 | 5:09 | faster than 86% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 4:24 | 4:59 | faster than 81% |
| Farmers carry: | 1:27 | 2:09 | faster than 98% |
| Run 7: | 4:17 | 4:58 | faster than 85% |
| Sandbag lunges: | 3:22 | 5:02 | faster than 96% |
| Run 8: | 4:31 | 5:30 | faster than 90% |
| Wall balls: | 4:36 | 6:39 | faster than 91% |
| Roxzone: | 4:13 | 5:56 | faster than 95% |
| Runs (8 km) | 34:40 | 40:06 | faster than 86% |
| Stations (8) | 28:31 | ||
| Finish | 1:07:21 | 1:22:53 | 90th of 1,474 · faster than 93% |
144th of 1,936 Open Men (faster than 92%). Against the 58 who finished around 1:09:13: most time gained on sled push (0:15), most lost on the eight runs (1:46). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:47 | faster than 70% |
| SkiErg: | 4:15 | 4:29 | faster than 79% |
| Run 2: | 4:14 | 4:45 | faster than 79% |
| Sled push: | 2:04 | 2:41 | faster than 91% |
| Run 3: | 4:26 | 5:05 | faster than 82% |
| Sled pull: | 3:56 | 5:13 | faster than 91% |
| Run 4: | 4:34 | 5:08 | faster than 79% |
| Burpee broad jump: | 5:01 | 5:56 | faster than 72% |
| Run 5: | 4:36 | 5:26 | faster than 84% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 4:22 | 5:14 | faster than 88% |
| Farmers carry: | 1:32 | 2:07 | faster than 96% |
| Run 7: | 4:14 | 5:13 | faster than 92% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 4:23 | 5:58 | faster than 96% |
| Wall balls: | 5:25 | 8:08 | faster than 90% |
| Roxzone: | 5:26 | 7:33 | faster than 93% |
| Runs (8 km) | 35:10 | 41:55 | faster than 87% |
| Stations (8) | 30:34 | ||
| Finish | 1:11:08 | 1:29:04 | 144th of 1,936 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:34 |
| Sled push | 2:04 | Maastricht 2025 · best of 4 | 3:04 |
| Sled pull | 3:15 | Oslo 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:51 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:38 |
| Row | 4:09 | Valencia 2025 · best of 4 | 4:53 |
| Farmers carry | 1:21 | Oslo 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:48 | Oslo 2026 · best of 4 | 5:20 |
| Wall balls | 4:14 | Oslo 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:57 | London Olympia (EMEA Championship) 2026 · best of 4 | 41:47 |
| Roxzone | 3:06 | Oslo 2026 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Björn Fugmann1 race
- Celina Klinger1 race
- Nadine Etzel1 race
- Ramon Gehling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 80%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 95% |
| Push | 80% |
| Pull | 96% |
| BBJ | 88% |
| Row | 96% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:41 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 32:55 running, 26:38 at the stations and 3:06 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 5:16 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 3:54 | 4:47 |
| Sled push | 2:35 | 3:02 |
| Run 3 | 3:54 | 5:06 |
| Sled pull | 3:15 | 4:30 |
| Run 4 | 3:55 | 5:06 |
| Burpee broad jump | 3:56 | 5:25 |
| Run 5 | 3:58 | 5:18 |
| Row | 4:22 | 4:51 |
| Run 6 | 3:57 | 5:10 |
| Farmers carry | 1:21 | 2:07 |
| Run 7 | 4:02 | 5:11 |
| Sandbag lunges | 2:48 | 5:03 |
| Run 8 | 4:49 | 6:24 |
| Wall balls | 4:14 | 7:06 |
| Roxzone | 3:06 | 4:56 |
| Finish | 1:02:30 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:30.
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