GBR Daniel Valentine
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:03 (Glasgow 2026) · Doubles Men 1:00:13 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:18 faster (1:30:21 to 1:18:03).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Daniel Valentine, Sam Valentinewhat the whole field did → | Doubles Men · team 30-34 | 1:00:13 | top 7% 142/2,268 | 33:36 | 23:54 | 2:43 | splitsSkiErg3:52Sled push1:46Sled pull2:59Burpee broad jump3:00Row4:09Farmers carry1:35Sandbag lunges3:01Wall balls3:32Run 14:24Run 24:00Run 34:10Run 44:11Run 54:11Run 64:17Run 73:51Run 84:36Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:18:03 | top 34% 898/2,661 | 36:17 | 36:56 | 4:55 | splitsSkiErg4:44Sled push2:02Sled pull4:46Burpee broad jump6:43Row4:45Farmers carry1:57Sandbag lunges4:18Wall balls7:41Run 14:28Run 24:01Run 34:22Run 44:28Run 54:50Run 64:22Run 74:29Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:19:49 | top 42% 2286/5,554 | 29:54* | 39:21* | 10:38 | splitsSkiErg5:13Sled push2:42Sled pull5:11Burpee broad jump6:08Row4:48Farmers carry1:57Sandbag lunges4:40Wall balls8:42Run 13:00Run 23:26Run 33:32Run 43:32Run 53:39Run 63:38Run 73:44Run 85:26Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:30:21 | 2474th of 3,945 | 36:26 | 47:19 | 6:40 | splitsSkiErg5:57Sled push3:51Sled pull6:56Burpee broad jump7:02Row4:54Farmers carry1:50Sandbag lunges4:48Wall balls12:01Run 15:23Run 24:03Run 34:21Run 44:25Run 54:27Run 64:17Run 74:12Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
