GBR Daniel Turner
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Turner at each race, oldest on the left; lower is faster.The best was 1:25:06 at London ExCeL (Dec 2025); Daniel Turner was 13:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:38:23 |
| London ExCeL | Dec 2025 | Open Men | 1:25:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Turner at each race, oldest on the left; lower is faster.The best was 1:19:42 at Birmingham (Oct 2025); Daniel Turner was 4:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:23:16 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:19:42 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:27:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,624th of 2,365 Doubles Mixed (faster than 31%). Against the 73 who finished around 1:27:46: most time gained on farmers carry (0:35), most lost on sled pull (0:21). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 5:51 | faster than 16% |
| SkiErg: | 4:50 | 4:21 | faster than 8% |
| Run 2: | 6:00 | 5:21 | faster than 24% |
| Sled push: | 2:19 | 2:15 | faster than 43% |
| Run 3: | 6:07 | 5:39 | faster than 30% |
| Sled pull: | 4:20 | 3:37 | faster than 18% |
| Run 4: | 6:02 | 5:39 | faster than 35% |
| Burpee broad jump: | 4:15 | 3:56 | faster than 38% |
| Run 5: | 6:05 | 5:45 | faster than 37% |
| Row: | 4:45 | 4:47 | faster than 54% |
| Run 6: | 6:18 | 5:59 | faster than 38% |
| Farmers carry: | 1:52 | 2:18 | faster than 91% |
| Run 7: | 5:52 | 5:23 | faster than 31% |
| Sandbag lunges: | 3:52 | 3:52 | faster than 50% |
| Run 8: | 6:50 | 6:30 | faster than 39% |
| Wall balls: | 5:06 | 4:31 | faster than 30% |
| Roxzone †: | 6:00 | ||
| Runs (8 km) | 49:57 | 46:20 | faster than 32% |
| Stations (8) | 31:19 | ||
| Finish | 1:27:16 | 1:20:48 | 1624th of 2,365 · faster than 31% |
3,088th of 5,554 Open Men (faster than 44%). Against the 169 who finished around 1:24:56: most time gained on wall balls (0:51), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:13 | faster than 42% |
| SkiErg: | 4:30 | 4:50 | faster than 86% |
| Run 2: | 3:54 | 3:46 | faster than 41% |
| Sled push: | 3:35 | 2:48 | faster than 13% |
| Run 3: | 4:08 | 4:00 | faster than 41% |
| Sled pull: | 4:50 | 4:47 | faster than 48% |
| Run 4: | 4:11 | 4:02 | faster than 40% |
| Burpee broad jump: | 5:02 | 5:30 | faster than 62% |
| Run 5: | 4:22 | 4:09 | faster than 37% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 4:02 | 4:04 | faster than 52% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:16 | 4:05 | faster than 40% |
| Sandbag lunges: | 6:26 | 5:09 | faster than 22% |
| Run 8: | 6:31 | 5:55 | faster than 31% |
| Wall balls: | 6:52 | 7:20 | faster than 57% |
| Roxzone: | 12:27 | 11:44 | faster than 38% |
| Runs (8 km) | 34:38 | 33:23 | faster than 40% |
| Stations (8) | 38:06 | ||
| Finish | 1:25:06 | 1:23:09 | 3088th of 5,554 · faster than 44% |
862nd of 929 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 2:47 | faster than 1% |
| SkiErg: | 4:57 | 4:30 | faster than 8% |
| Run 2: | 4:12 | 3:18 | faster than 5% |
| Sled push: | 3:14 | 3:15 | faster than 52% |
| Run 3: | 4:38 | 3:30 | faster than 5% |
| Sled pull: | 6:29 | 5:25 | faster than 25% |
| Run 4: | 4:59 | 3:33 | faster than 3% |
| Burpee broad jump: | 7:25 | 4:10 | faster than 3% |
| Run 5: | 5:15 | 3:37 | faster than 2% |
| Row: | 5:24 | 4:34 | faster than 3% |
| Run 6: | 5:05 | 3:34 | faster than 2% |
| Farmers carry: | 2:22 | 1:58 | faster than 26% |
| Run 7: | 5:16 | 3:38 | faster than 2% |
| Sandbag lunges: | 7:34 | 4:46 | faster than 5% |
| Run 8: | 7:27 | 5:14 | faster than 5% |
| Wall balls: | 7:13 | 6:37 | faster than 40% |
| Roxzone: | 13:53 | 10:03 | faster than 5% |
| Runs (8 km) | 40:37 | 29:39 | faster than 3% |
| Stations (8) | 44:38 | ||
| Finish | 1:39:04 | 1:15:21 | 862nd of 929 · faster than 7% |
1,069th of 2,158 Doubles Mixed (faster than 50%). Against the 68 who finished around 1:19:50: most time gained on the eight runs (1:09), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:59 | faster than 47% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 5:00 | 5:06 | faster than 55% |
| Sled push: | 2:41 | 2:18 | faster than 26% |
| Run 3: | 5:14 | 5:21 | faster than 56% |
| Sled pull: | 4:44 | 4:01 | faster than 21% |
| Run 4: | 5:04 | 5:23 | faster than 63% |
| Burpee broad jump: | 3:23 | 3:32 | faster than 57% |
| Run 5: | 5:15 | 5:30 | faster than 61% |
| Row: | 4:49 | 4:43 | faster than 42% |
| Run 6: | 5:29 | 5:25 | faster than 46% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 5:22 | 5:26 | faster than 53% |
| Sandbag lunges: | 4:58 | 3:52 | faster than 16% |
| Run 8: | 5:21 | 5:27 | faster than 54% |
| Wall balls: | 4:34 | 4:39 | faster than 53% |
| Roxzone: | 5:48 | 6:30 | faster than 69% |
| Runs (8 km) | 42:45 | 43:41 | faster than 54% |
| Stations (8) | 31:15 | ||
| Finish | 1:19:42 | 1:19:51 | 1069th of 2,158 · faster than 50% |
1,836th of 2,324 Open Men (faster than 21%). Against the 70 who finished around 1:38:56: most time gained on wall balls (1:15), most lost on the eight runs (1:34). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:45 | faster than 31% |
| SkiErg: | 4:18 | 4:25 | faster than 68% |
| Run 2: | 5:13 | 4:21 | faster than 13% |
| Sled push: | 4:53 | 3:04 | faster than 4% |
| Run 3: | 5:34 | 4:41 | faster than 13% |
| Sled pull: | 5:05 | 5:03 | faster than 49% |
| Run 4: | 5:34 | 4:44 | faster than 15% |
| Burpee broad jump: | 7:05 | 5:53 | faster than 27% |
| Run 5: | 5:26 | 4:56 | faster than 29% |
| Row: | 4:57 | 4:48 | faster than 34% |
| Run 6: | 5:24 | 4:48 | faster than 22% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 5:58 | 4:47 | faster than 11% |
| Sandbag lunges: | 7:03 | 5:05 | faster than 12% |
| Run 8: | 7:05 | 5:33 | faster than 14% |
| Wall balls: | 6:56 | 6:43 | faster than 45% |
| Roxzone: | 9:41 | 7:38 | faster than 17% |
| Runs (8 km) | 46:18 | 39:49 | faster than 17% |
| Stations (8) | 42:29 | ||
| Finish | 1:38:23 | 1:25:48 | 1836th of 2,324 · faster than 21% |
775th of 1,316 Doubles Mixed (faster than 41%). Against the 39 who finished around 1:23:37: most time gained on sled pull (1:05), most lost on the eight runs (4:51). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:35 | 6:34 | faster than 13% |
| SkiErg: | 4:20 | 4:13 | faster than 35% |
| Run 2: | 5:36 | 4:51 | faster than 17% |
| Sled push: | 1:54 | 2:12 | faster than 81% |
| Run 3: | 5:41 | 5:06 | faster than 21% |
| Sled pull: | 3:14 | 4:08 | faster than 88% |
| Run 4: | 5:52 | 5:10 | faster than 20% |
| Burpee broad jump: | 2:53 | 3:43 | faster than 85% |
| Run 5: | 6:01 | 5:18 | faster than 21% |
| Row: | 4:26 | 4:44 | faster than 80% |
| Run 6: | 6:01 | 5:15 | faster than 19% |
| Farmers carry: | 1:41 | 1:46 | faster than 63% |
| Run 7: | 6:01 | 5:14 | faster than 20% |
| Sandbag lunges: | 3:10 | 3:54 | faster than 84% |
| Run 8: | 6:37 | 5:40 | faster than 21% |
| Wall balls: | 4:14 | 4:25 | faster than 60% |
| Roxzone: | 8:07 | 7:46 | faster than 42% |
| Runs (8 km) | 49:21 | 43:15 | faster than 18% |
| Stations (8) | 25:52 | ||
| Finish | 1:23:16 | 1:20:28 | 775th of 1,316 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London 2024 · best of 2 | 4:34 |
| Sled push | 3:35 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:50 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:56 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:26 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:52 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:38 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:41 | London 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ashleigh Hamilton1 race
- Emily Bollom1 race
- Hollie Turner1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 87% |
| Push | 13% |
| Pull | 48% |
| BBJ | 63% |
| Row | 50% |
| Carry | 63% |
| Lunges | 22% |
| Wall balls | 57% |
| Roxzone | 38% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:28 faster); weakest: Sandbag lunges (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 34:43 running, 38:05 at the stations and 12:27 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:13 |
| SkiErg | 4:30 | 4:50 |
| Run 2 | 3:54 | 3:46 |
| Sled push | 3:35 | 2:48 |
| Run 3 | 4:08 | 4:00 |
| Sled pull | 4:50 | 4:47 |
| Run 4 | 4:11 | 4:02 |
| Burpee broad jump | 5:02 | 5:30 |
| Run 5 | 4:22 | 4:09 |
| Row | 4:56 | 4:56 |
| Run 6 | 4:02 | 4:04 |
| Farmers carry | 1:55 | 2:03 |
| Run 7 | 4:16 | 4:05 |
| Sandbag lunges | 6:26 | 5:09 |
| Run 8 | 6:31 | 5:55 |
| Wall balls | 6:52 | 7:20 |
| Roxzone | 12:27 | 11:44 |
| Finish | 1:25:06 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
