DEN Daniel Stendahl
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:31 (Hamburg 2025) · Pro Doubles Men 1:00:03 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Daniel Stendahl, Henrik van Komen Poulsenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:46 | top 16% 58/367 | 32:34 | 24:55 | 4:21 | splitsSkiErg3:44Sled push2:15Sled pull3:27Burpee broad jump2:32Row4:17Farmers carry1:36Sandbag lunges3:15Wall balls3:49Run 16:06Run 23:38Run 33:43Run 43:41Run 53:51Run 63:50Run 73:48Run 84:00Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Mattias Malchau, Daniel Stendahlwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:03 | top 18% 87/486 | 31:21 | 24:06 | 4:39 | splitsSkiErg3:42Sled push2:03Sled pull4:30Burpee broad jump1:52Row4:02Farmers carry1:21Sandbag lunges3:00Wall balls3:36Run 12:51Run 23:37Run 34:01Run 43:50Run 54:07Run 64:09Run 74:21Run 84:29Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:10:31 | top 9% 168/1,895 | 34:37 | 29:53 | 6:05 | splitsSkiErg4:08Sled push2:14Sled pull3:40Burpee broad jump3:56Row4:20Farmers carry1:32Sandbag lunges4:19Wall balls5:44Run 14:22Run 23:50Run 34:10Run 44:12Run 54:26Run 64:16Run 74:32Run 84:53Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:26:14 | 787th of 1,322 | 46:24 | 38:33 | 1:21 | splitsSkiErg4:16Sled push2:55Sled pull3:32Burpee broad jump4:12Row4:32Farmers carry1:47Sandbag lunges11:35Wall balls5:44Run 14:15Run 25:39Run 36:13Run 46:04Run 56:29Run 66:24Run 76:20Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
