Athlete · Open Men · 40-44 ·

GBR

Daniel Sim

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:58 (Glasgow 2025) · Doubles Men 1:11:28 (Cardiff 2026).

These results may belong to more than one athlete called Daniel Sim: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:23:58 best Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

2116th of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:11:28 latest race · Cardiff 2026 first Doubles Men race Doubles Men with barry brown

SkiErg strongest segment · Glasgow 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:58Glasgow 2025 · 4 races Doubles Men1:11:28Cardiff 2026 · 1 race · with barry brown

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:23:58

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026team: Daniel Sim, barry brownwhat the whole field did →	Doubles Men · team 45-49	1:11:28	top 47% 1055/2,268	39:40	28:11	3:37	splits SkiErg4:06Sled push1:50Sled pull3:07Burpee broad jump4:10Row4:56Farmers carry2:14Sandbag lunges3:30Wall balls4:18Run 15:14Run 24:36Run 34:49Run 44:47Run 54:48Run 65:04Run 74:32Run 85:53Full report for this race →
Glasgow 2026 12 Mar 2026what the whole field did →	Open Men · 40-44	1:39:17	2092nd of 2,661	54:26	40:02	4:53	splits SkiErg4:24Sled push3:03Sled pull4:08Burpee broad jump5:55Row4:53Farmers carry2:12Sandbag lunges6:20Wall balls9:07Run 15:04Run 25:01Run 35:08Run 45:11Run 58:03Run 68:04Run 78:14Run 89:45Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 40-44	1:26:41	2116th of 3,945	38:30	41:08	7:06	splits SkiErg4:10Sled push2:41Sled pull4:41Burpee broad jump6:44Row4:39Farmers carry2:15Sandbag lunges5:25Wall balls10:33Run 14:57Run 24:30Run 34:44Run 44:39Run 54:46Run 64:50Run 74:43Run 85:24Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	1:23:58	1689th of 3,034	42:10	36:44	5:09	splits SkiErg4:06Sled push2:50Sled pull3:58Burpee broad jump6:47Row4:46Farmers carry1:54Sandbag lunges5:37Wall balls6:46Run 13:21Run 25:08Run 35:17Run 45:16Run 55:37Run 65:28Run 75:37Run 86:30Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 40-44	1:56:41	2588th of 2,732	1:03:22	43:16	10:09	splits SkiErg4:16Sled push2:39Sled pull4:44Burpee broad jump8:13Row4:54Farmers carry2:17Sandbag lunges8:14Wall balls7:59Run 15:46Run 27:18Run 37:42Run 47:50Run 58:09Run 67:57Run 78:20Run 810:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 53%

Sled pull faster than 69%

Burpee broad jump faster than 22%

Row faster than 46%

Farmers carry faster than 66%

Sandbag lunges faster than 33%

Wall balls faster than 46%

Roxzone faster than 43%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 faster

Sled pull 0:26 faster

Burpee broad jump 1:27 slower

Row 0:03 slower

Farmers carry 0:09 faster

Sandbag lunges 0:38 slower

Wall balls 0:15 slower

Roxzone 0:14 slower

Runs (8 km) 1:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:23:58

3:214:065:082:505:173:585:166:475:374:465:281:545:375:376:306:465:09

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:27 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown