GER Daniel Sahlmann
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:27:15 (Hamburg 2024) · Doubles Men 1:18:24 (Hamburg 2025) · Doubles Mixed 1:16:11 (Frankfurt 2025) · Pro Doubles Men 1:24:56 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Daniel Sahlmann, Leonie Linßenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:48 | 1630th of 2,154 | 49:55 | 31:56 | 9:01 | splitsSkiErg4:22Sled push2:23Sled pull3:18Burpee broad jump5:06Row5:09Farmers carry2:18Sandbag lunges5:18Wall balls4:02Run 16:20Run 25:42Run 36:08Run 46:28Run 56:24Run 66:28Run 76:33Run 85:57Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alexandra Fürst, Daniel Sahlmannwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:11 | top 32% 461/1,468 | 43:16 | 27:06 | 5:52 | splitsSkiErg4:05Sled push2:19Sled pull3:28Burpee broad jump3:32Row4:19Farmers carry1:54Sandbag lunges3:23Wall balls4:06Run 14:43Run 25:13Run 35:25Run 45:29Run 55:33Run 65:40Run 75:36Run 85:40Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marcel Herbst, Daniel Sahlmannwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:24:56 | 206th of 237 | 47:22 | 32:56 | 4:42 | splitsSkiErg3:52Sled push2:47Sled pull4:44Burpee broad jump4:15Row4:49Farmers carry2:11Sandbag lunges5:04Wall balls5:14Run 15:26Run 25:41Run 36:21Run 46:12Run 56:33Run 66:20Run 76:11Run 84:41Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marcel Herbst, Daniel Sahlmannwhat the whole field did → | Doubles Men · team 40-44 | 1:18:24 | 698th of 1,191 | 44:24 | 27:12 | 6:52 | splitsSkiErg4:00Sled push1:36Sled pull3:14Burpee broad jump3:45Row4:29Farmers carry1:58Sandbag lunges4:04Wall balls4:06Run 16:26Run 25:10Run 35:27Run 45:26Run 55:34Run 65:16Run 75:12Run 85:57Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniel Sahlmann, Thomas Martenswhat the whole field did → | Doubles Men · team 40-49 | 1:21:38 | 700th of 910 | 47:57 | 27:26 | 6:15 | splitsSkiErg3:41Sled push1:51Sled pull2:56Burpee broad jump4:03Row4:22Farmers carry1:57Sandbag lunges4:25Wall balls4:11Run 15:55Run 25:21Run 35:44Run 45:51Run 56:09Run 65:58Run 75:45Run 87:14Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marcel Herbst, Daniel Sahlmannwhat the whole field did → | Doubles Men · team 40-49 | 1:25:33 | 681st of 820 | 45:16* | 26:15* | 6:42 | splitsSkiErg3:53Sled push1:37Sled pull3:10Burpee broad jump3:22Row4:20Farmers carry1:34Sandbag lunges4:27Wall balls3:52Run 18:33Run 25:49Run 36:07Run 46:01Run 5—Run 66:14Run 76:11Run 86:24Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 40-44 | 1:27:15 | 674th of 1,248 | 47:29 | 32:38 | 7:14 | splitsSkiErg4:08Sled push2:14Sled pull4:22Burpee broad jump5:14Row4:35Farmers carry2:08Sandbag lunges5:03Wall balls4:54Run 15:37Run 25:27Run 35:49Run 45:58Run 56:01Run 66:09Run 75:57Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:15.
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