Athlete · Pro Men · 35-39 ·

AUS

Daniel Payne

7 HYROX results over 3 seasons. Best Pro Men time 0:58:47 at Sydney 2026.

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0:58:47 best Pro Men time · Sydney 2026 7 Pro Men races

top 2% best Pro Men place · Sydney 2026 11th of 556 Pro Men finishers there

0:58:47 latest race · Sydney 2026 best Pro Men time so far Pro Men

Sled pull strongest segment · Sydney 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:02:001:04:001:06:00 best 0:58:47 best 0:58:47 · Sydney

Each dot is one Pro Men race. From the first Pro Men race to the best: 2:52 faster (1:01:39 to 0:58:47).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Pro Men · 35-39	0:58:47	top 2% 11/556	28:17	25:08	5:27	splits SkiErg3:58Sled push2:12Sled pull3:08Burpee broad jump2:50Row4:03Farmers carry1:36Sandbag lunges3:09Wall balls4:12Run 13:07Run 23:14Run 33:20Run 43:25Run 53:27Run 63:26Run 73:32Run 84:49Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Men · 35-39	1:02:41	top 5% 21/423	30:37	27:31	4:38	splits SkiErg4:03Sled push2:51Sled pull3:52Burpee broad jump2:59Row4:08Farmers carry1:36Sandbag lunges3:48Wall balls4:14Run 13:27Run 23:34Run 33:51Run 44:02Run 53:54Run 63:50Run 73:57Run 84:05Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Pro Men · 35-39	1:07:27	top 8% 18/251	32:55	29:34	5:04	splits SkiErg3:57Sled push3:11Sled pull4:15Burpee broad jump3:04Row4:20Farmers carry1:29Sandbag lunges3:10Wall balls6:08Run 14:02Run 23:36Run 33:59Run 44:12Run 54:18Run 64:10Run 74:06Run 84:36Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Pro Men · 35-39	1:04:29	top 8% 26/333	29:08	29:37	5:48	splits SkiErg3:53Sled push2:42Sled pull5:03Burpee broad jump3:01Row4:08Farmers carry2:17Sandbag lunges3:50Wall balls4:43Run 13:00Run 23:14Run 33:27Run 43:34Run 53:35Run 63:31Run 73:44Run 85:07Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Men · 35-39	1:06:02	top 8% 28/364	31:30	30:21	4:15	splits SkiErg3:50Sled push2:13Sled pull6:35Burpee broad jump3:16Row4:10Farmers carry1:47Sandbag lunges3:27Wall balls5:03Run 13:25Run 23:26Run 33:44Run 44:05Run 54:35Run 63:57Run 74:01Run 84:21Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Pro Men · 35-39	1:02:52	5th of 104	29:47	28:25	4:45	splits SkiErg3:54Sled push2:47Sled pull4:39Burpee broad jump2:44Row3:58Farmers carry1:33Sandbag lunges3:07Wall balls5:43Run 13:59Run 23:22Run 33:38Run 43:44Run 53:46Run 63:44Run 73:49Run 83:48Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Pro Men · 35-39	1:01:39	4th of 129	30:27	27:34	3:43	splits SkiErg4:00Sled push2:32Sled pull4:05Burpee broad jump2:39Row3:59Farmers carry1:35Sandbag lunges3:18Wall balls5:26Run 12:51Run 23:36Run 33:45Run 43:52Run 53:59Run 63:52Run 74:00Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 94%

Row faster than 93%

Farmers carry faster than 88%

Sandbag lunges faster than 97%

Wall balls faster than 95%

Roxzone faster than 98%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:41 faster

Sled pull 1:24 faster

Burpee broad jump 1:14 faster

Row 0:20 faster

Farmers carry 0:23 faster

Sandbag lunges 1:39 faster

Wall balls 1:48 faster

Roxzone 1:37 faster

Runs (8 km) 5:40 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Pro Men finisher

Daniel0:58:47

3:073:583:142:123:203:083:252:503:274:033:261:363:323:094:494:125:27

Typical Pro Men1:13:55

3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 0:58:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown