GBR Daniel Matthews
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Matthews at each race, oldest on the left; lower is faster.The best was 1:05:01 at Vienna (Feb 2026); Daniel Matthews was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Doubles Men | 1:05:01 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:05:24 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniel Matthews at each race, oldest on the left; lower is faster.The best was 1:03:09 at Birmingham (Oct 2025); Daniel Matthews was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:06:58 |
| Birmingham | Oct 2025 | Doubles Men | 1:03:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
210th of 484 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:13 | faster than 74% |
| SkiErg: | 3:45 | 3:45 | faster than 51% |
| Run 2: | 3:47 | 4:02 | faster than 69% |
| Sled push: | 2:28 | 2:12 | faster than 25% |
| Run 3: | 4:16 | 4:17 | faster than 53% |
| Sled pull: | 4:23 | 3:39 | faster than 16% |
| Run 4: | 4:11 | 4:16 | faster than 55% |
| Burpee broad jump: | 2:25 | 2:38 | faster than 62% |
| Run 5: | 4:20 | 4:20 | faster than 50% |
| Row: | 4:12 | 4:10 | faster than 46% |
| Run 6: | 4:11 | 4:17 | faster than 56% |
| Farmers carry: | 1:52 | 1:41 | faster than 18% |
| Run 7: | 4:15 | 4:19 | faster than 54% |
| Sandbag lunges: | 3:32 | 3:33 | faster than 52% |
| Run 8: | 5:32 | 5:51 | faster than 64% |
| Wall balls: | 4:19 | 4:16 | faster than 48% |
| Roxzone: | 4:11 | 4:29 | faster than 66% |
| Runs (8 km) | 34:21 | 35:42 | faster than 61% |
| Stations (8) | 26:56 | ||
| Finish | 1:05:24 | 1:06:24 | 210th of 484 · faster than 56% |
93rd of 355 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:07 | faster than 67% |
| SkiErg: | 3:54 | 3:54 | faster than 51% |
| Run 2: | 4:17 | 4:38 | faster than 66% |
| Sled push: | 2:20 | 2:20 | faster than 51% |
| Run 3: | 4:21 | 4:57 | faster than 76% |
| Sled pull: | 4:44 | 3:59 | faster than 20% |
| Run 4: | 4:20 | 5:00 | faster than 77% |
| Burpee broad jump: | 2:17 | 2:40 | faster than 76% |
| Run 5: | 4:25 | 5:05 | faster than 77% |
| Row: | 4:05 | 4:12 | faster than 66% |
| Run 6: | 4:22 | 4:59 | faster than 76% |
| Farmers carry: | 1:39 | 1:36 | faster than 43% |
| Run 7: | 4:19 | 5:03 | faster than 80% |
| Sandbag lunges: | 3:10 | 3:34 | faster than 71% |
| Run 8: | 4:37 | 5:20 | faster than 77% |
| Wall balls: | 3:42 | 4:12 | faster than 82% |
| Roxzone: | 3:51 | 4:35 | faster than 71% |
| Runs (8 km) | 35:24 | 40:22 | faster than 76% |
| Stations (8) | 25:51 | ||
| Finish | 1:05:01 | 1:12:50 | 93rd of 355 · faster than 74% |
686th of 5,554 Open Men (faster than 87%). Against the 170 who finished around 1:07:56: most time gained on wall balls (0:46), most lost on the eight runs (0:56). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:13 | faster than 71% |
| SkiErg: | 4:34 | 4:50 | faster than 80% |
| Run 2: | 3:23 | 3:46 | faster than 77% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 3:35 | 4:00 | faster than 77% |
| Sled pull: | 4:38 | 4:47 | faster than 55% |
| Run 4: | 3:37 | 4:02 | faster than 75% |
| Burpee broad jump: | 3:39 | 5:30 | faster than 91% |
| Run 5: | 3:32 | 4:09 | faster than 85% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:35 | 4:04 | faster than 80% |
| Farmers carry: | 2:30 | 2:03 | faster than 21% |
| Run 7: | 3:36 | 4:05 | faster than 79% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 87% |
| Run 8: | 4:43 | 5:55 | faster than 92% |
| Wall balls: | 4:31 | 7:20 | faster than 95% |
| Roxzone: | 9:40 | 11:44 | faster than 86% |
| Runs (8 km) | 28:56 | 33:23 | faster than 83% |
| Stations (8) | 30:43 | ||
| Finish | 1:09:13 | 1:23:09 | 686th of 5,554 · faster than 87% |
451st of 2,466 Doubles Men (faster than 81%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (0:20), most lost on the roxzone (0:18). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:20 | faster than 69% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:10 | 4:32 | faster than 72% |
| Sled push: | 1:42 | 1:52 | faster than 69% |
| Run 3: | 4:16 | 4:51 | faster than 78% |
| Sled pull: | 3:11 | 3:13 | faster than 53% |
| Run 4: | 4:07 | 4:53 | faster than 85% |
| Burpee broad jump: | 2:28 | 3:07 | faster than 85% |
| Run 5: | 4:17 | 5:01 | faster than 82% |
| Row: | 4:13 | 4:25 | faster than 76% |
| Run 6: | 4:13 | 4:54 | faster than 81% |
| Farmers carry: | 1:35 | 1:37 | faster than 54% |
| Run 7: | 4:15 | 4:54 | faster than 81% |
| Sandbag lunges: | 2:52 | 3:24 | faster than 81% |
| Run 8: | 4:07 | 4:54 | faster than 85% |
| Wall balls: | 3:43 | 4:25 | faster than 90% |
| Roxzone: | 5:12 | 5:50 | faster than 71% |
| Runs (8 km) | 34:20 | 39:20 | faster than 80% |
| Stations (8) | 23:41 | ||
| Finish | 1:03:09 | 1:11:29 | 451st of 2,466 · faster than 81% |
674th of 1,821 Doubles Men (faster than 63%). Against the 58 who finished around 1:06:36: most time gained on the eight runs (1:42), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:43 | faster than 68% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 3:57 | 4:16 | faster than 72% |
| Sled push: | 1:54 | 1:44 | faster than 26% |
| Run 3: | 4:07 | 4:30 | faster than 73% |
| Sled pull: | 3:13 | 2:56 | faster than 31% |
| Run 4: | 4:06 | 4:32 | faster than 75% |
| Burpee broad jump: | 2:48 | 3:05 | faster than 67% |
| Run 5: | 4:08 | 4:39 | faster than 78% |
| Row: | 4:15 | 4:19 | faster than 60% |
| Run 6: | 4:07 | 4:34 | faster than 75% |
| Farmers carry: | 1:45 | 1:33 | faster than 22% |
| Run 7: | 4:09 | 4:34 | faster than 75% |
| Sandbag lunges: | 4:00 | 3:23 | faster than 20% |
| Run 8: | 5:10 | 5:45 | faster than 76% |
| Wall balls: | 4:18 | 4:06 | faster than 36% |
| Roxzone: | 7:43 | 8:02 | faster than 60% |
| Runs (8 km) | 33:10 | 36:40 | faster than 75% |
| Stations (8) | 26:10 | ||
| Finish | 1:06:58 | 1:09:51 | 674th of 1,821 · faster than 63% |
639th of 664 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 4:50 | faster than 2% |
| SkiErg: | 4:25 | 4:11 | faster than 19% |
| Run 2: | 8:13 | 5:27 | faster than 2% |
| Sled push: | 1:53 | 2:03 | faster than 73% |
| Run 3: | 8:09 | 5:45 | faster than 4% |
| Sled pull: | 3:34 | 3:59 | faster than 74% |
| Run 4: | 8:36 | 5:48 | faster than 2% |
| Burpee broad jump: | 4:29 | 3:28 | faster than 18% |
| Run 5: | 8:38 | 5:50 | faster than 2% |
| Row: | 5:26 | 4:37 | faster than 3% |
| Run 6: | 8:35 | 5:49 | faster than 2% |
| Farmers carry: | 2:18 | 1:45 | faster than 4% |
| Run 7: | 8:23 | 5:50 | faster than 3% |
| Sandbag lunges: | 4:11 | 3:51 | faster than 35% |
| Run 8: | 9:51 | 6:20 | faster than 2% |
| Wall balls: | 5:37 | 4:15 | faster than 12% |
| Roxzone: | 8:39 | 6:49 | faster than 15% |
| Runs (8 km) | 1:07:09 | 45:48 | faster than 1% |
| Stations (8) | 31:53 | ||
| Finish | 1:47:37 | 1:20:56 | 639th of 664 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Reece McNamara4 races
- Hannah Gorman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 81% |
| Push | 79% |
| Pull | 56% |
| BBJ | 92% |
| Row | 91% |
| Carry | 21% |
| Lunges | 87% |
| Wall balls | 95% |
| Roxzone | 86% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Farmers carry (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 28:58 running, 30:43 at the stations and 9:40 in the roxzone; the longest station was the sled pull (4:38) and the shortest the sled push (2:26).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:13 |
| SkiErg | 4:34 | 4:50 |
| Run 2 | 3:23 | 3:46 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 3:35 | 4:00 |
| Sled pull | 4:38 | 4:47 |
| Run 4 | 3:37 | 4:02 |
| Burpee broad jump | 3:39 | 5:30 |
| Run 5 | 3:32 | 4:09 |
| Row | 4:30 | 4:56 |
| Run 6 | 3:35 | 4:04 |
| Farmers carry | 2:30 | 2:03 |
| Run 7 | 3:36 | 4:05 |
| Sandbag lunges | 3:55 | 5:09 |
| Run 8 | 4:43 | 5:55 |
| Wall balls | 4:31 | 7:20 |
| Roxzone | 9:40 | 11:44 |
| Finish | 1:09:13 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
