POL Daniel Maruszewski
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Maruszewski at each race, oldest on the left; lower is faster.The best was 1:37:37 at Poznań (Nov 2024); Daniel Maruszewski was 9:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:47:35 |
| Poznań | Nov 2024 | Open Men | 1:37:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Maruszewski at each race, oldest on the left; lower is faster.The best was 1:10:48 at Berlin (May 2025); Daniel Maruszewski was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:10:48 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:15:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
399th of 484 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:13 | faster than 20% |
| SkiErg: | 3:47 | 3:45 | faster than 46% |
| Run 2: | 4:39 | 4:02 | faster than 18% |
| Sled push: | 2:34 | 2:12 | faster than 18% |
| Run 3: | 4:54 | 4:17 | faster than 21% |
| Sled pull: | 3:38 | 3:39 | faster than 51% |
| Run 4: | 5:09 | 4:16 | faster than 13% |
| Burpee broad jump: | 3:24 | 2:38 | faster than 14% |
| Run 5: | 5:17 | 4:20 | faster than 12% |
| Row: | 4:19 | 4:10 | faster than 30% |
| Run 6: | 5:10 | 4:17 | faster than 14% |
| Farmers carry: | 1:52 | 1:41 | faster than 18% |
| Run 7: | 5:19 | 4:19 | faster than 12% |
| Sandbag lunges: | 4:03 | 3:33 | faster than 28% |
| Run 8: | 7:25 | 5:51 | faster than 11% |
| Wall balls: | 4:22 | 4:16 | faster than 45% |
| Roxzone: | 5:28 | 4:29 | faster than 18% |
| Runs (8 km) | 42:30 | 35:42 | faster than 14% |
| Stations (8) | 27:59 | ||
| Finish | 1:15:53 | 1:06:24 | 399th of 484 · faster than 17% |
253rd of 361 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:24 | faster than 28% |
| SkiErg: | 3:43 | 3:45 | faster than 61% |
| Run 2: | 4:12 | 3:59 | faster than 31% |
| Sled push: | 2:11 | 1:59 | faster than 24% |
| Run 3: | 4:18 | 4:09 | faster than 40% |
| Sled pull: | 3:35 | 3:35 | faster than 51% |
| Run 4: | 4:27 | 4:09 | faster than 32% |
| Burpee broad jump: | 3:14 | 2:40 | faster than 19% |
| Run 5: | 4:32 | 4:14 | faster than 32% |
| Row: | 4:08 | 4:07 | faster than 48% |
| Run 6: | 4:32 | 4:08 | faster than 26% |
| Farmers carry: | 1:45 | 1:33 | faster than 23% |
| Run 7: | 4:37 | 4:13 | faster than 26% |
| Sandbag lunges: | 4:10 | 3:33 | faster than 21% |
| Run 8: | 5:40 | 5:16 | faster than 34% |
| Wall balls: | 4:04 | 4:03 | faster than 49% |
| Roxzone: | 8:07 | 7:11 | faster than 21% |
| Runs (8 km) | 35:56 | 33:40 | faster than 31% |
| Stations (8) | 26:50 | ||
| Finish | 1:10:48 | 1:06:15 | 253rd of 361 · faster than 30% |
599th of 775 Open Men (faster than 22%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:14 | faster than 33% |
| SkiErg: | 4:21 | 4:29 | faster than 68% |
| Run 2: | 4:45 | 4:45 | faster than 50% |
| Sled push: | 2:39 | 2:08 | faster than 18% |
| Run 3: | 4:54 | 5:04 | faster than 57% |
| Sled pull: | 3:30 | 4:20 | faster than 80% |
| Run 4: | 7:50 | 5:07 | faster than 3% |
| Burpee broad jump: | 7:59 | 5:45 | faster than 16% |
| Run 5: | 5:08 | 5:12 | faster than 53% |
| Row: | 4:58 | 4:53 | faster than 43% |
| Run 6: | 6:28 | 5:03 | faster than 11% |
| Farmers carry: | 2:17 | 2:04 | faster than 34% |
| Run 7: | 10:33 | 5:02 | faster than 0% |
| Sandbag lunges: | 6:38 | 4:53 | faster than 16% |
| Run 8: | 5:14 | 5:44 | faster than 69% |
| Wall balls: | 7:02 | 6:28 | faster than 40% |
| Roxzone: | 7:57 | 7:10 | faster than 37% |
| Runs (8 km) | 50:20 | 41:38 | faster than 14% |
| Stations (8) | 39:24 | ||
| Finish | 1:37:37 | 1:25:18 | 599th of 775 · faster than 22% |
1,154th of 1,370 Open Men (faster than 15%). Against the 42 who finished around 1:48:11: most time gained on sled pull (1:37), most lost on burpee broad jump (1:45). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:48 | faster than 37% |
| SkiErg: | 4:20 | 4:33 | faster than 76% |
| Run 2: | 5:19 | 4:53 | faster than 28% |
| Sled push: | 3:51 | 3:04 | faster than 18% |
| Run 3: | 5:41 | 5:16 | faster than 30% |
| Sled pull: | 6:01 | 5:58 | faster than 48% |
| Run 4: | 5:51 | 5:20 | faster than 26% |
| Burpee broad jump: | 9:02 | 5:47 | faster than 8% |
| Run 5: | 5:53 | 5:23 | faster than 29% |
| Row: | 5:02 | 4:52 | faster than 35% |
| Run 6: | 6:13 | 5:15 | faster than 17% |
| Farmers carry: | 3:01 | 2:11 | faster than 11% |
| Run 7: | 5:49 | 5:14 | faster than 26% |
| Sandbag lunges: | 6:55 | 5:23 | faster than 18% |
| Run 8: | 8:32 | 4:34 | faster than 4% |
| Wall balls: | 8:16 | 6:37 | faster than 23% |
| Roxzone: | 11:56 | 7:56 | faster than 7% |
| Runs (8 km) | 49:17 | 42:06 | faster than 17% |
| Stations (8) | 46:28 | ||
| Finish | 1:47:35 | 1:30:08 | 1154th of 1,370 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Milan 2024 · best of 2 | 4:34 |
| Sled push | 2:39 | Poznań 2024 · best of 2 | 3:04 |
| Sled pull | 3:30 | Poznań 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:59 | Poznań 2024 · best of 2 | 5:38 |
| Row | 4:58 | Poznań 2024 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Poznań 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:38 | Poznań 2024 · best of 2 | 5:20 |
| Wall balls | 7:02 | Poznań 2024 · best of 2 | 7:03 |
| Runs (8 km) | 49:17 | Milan 2024 · best of 2 | 41:47 |
| Roxzone | 7:57 | Poznań 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Konrad Maruschewski1 race
- Konrad Maruszewski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 775 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 69% |
| Push | 18% |
| Pull | 80% |
| BBJ | 16% |
| Row | 44% |
| Carry | 34% |
| Lunges | 16% |
| Wall balls | 40% |
| Roxzone | 37% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:50 faster); weakest: Runs (8 km) (8:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 50:23 running, 39:23 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (7:59).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:14 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 4:45 | 4:45 |
| Sled push | 2:39 | 2:08 |
| Run 3 | 4:54 | 5:04 |
| Sled pull | 3:30 | 4:20 |
| Run 4 | 7:50 | 5:07 |
| Burpee broad jump | 7:59 | 5:45 |
| Run 5 | 5:08 | 5:12 |
| Row | 4:58 | 4:53 |
| Run 6 | 6:28 | 5:03 |
| Farmers carry | 2:17 | 2:04 |
| Run 7 | 10:33 | 5:02 |
| Sandbag lunges | 6:38 | 4:53 |
| Run 8 | 5:14 | 5:44 |
| Wall balls | 7:02 | 6:28 |
| Roxzone | 7:57 | 7:10 |
| Finish | 1:37:37 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:14 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
