AUS Daniel Kolarik
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Kolarik at each race, oldest on the left; lower is faster.The best was 1:03:09 at Brisbane (Apr 2026); Daniel Kolarik was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:04:37 |
| Auckland | Jan 2026 | Pro Men | 1:08:25 |
| Brisbane | Apr 2026 | Pro Men | 1:03:09 |
| Hong Kong | May 2026 | Pro Men | 1:04:36 |
| Sydney | Jul 2026 | Pro Men | 1:03:40 |
| Perth | Aug 2026 | Pro Men | 1:07:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:28 faster (1:04:37 to 1:03:09).
This line shows the finish time of Daniel Kolarik at each race, oldest on the left; lower is faster.The best was 1:08:55 at Perth (Sep 2024); Daniel Kolarik was 3:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:12:51 |
| Perth | Sep 2024 | Open Men | 1:08:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 8 races
75th of 293 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:14 | faster than 54% |
| SkiErg: | 4:10 | 4:10 | faster than 52% |
| Run 2: | 4:09 | 4:25 | faster than 72% |
| Sled push: | 2:44 | 3:20 | faster than 87% |
| Run 3: | 4:13 | 4:50 | faster than 81% |
| Sled pull: | 3:35 | 5:03 | faster than 95% |
| Run 4: | 4:16 | 4:53 | faster than 81% |
| Burpee broad jump: | 2:56 | 4:14 | faster than 89% |
| Run 5: | 4:21 | 4:55 | faster than 79% |
| Row: | 4:22 | 4:30 | faster than 68% |
| Run 6: | 4:16 | 4:49 | faster than 81% |
| Farmers carry: | 1:57 | 2:31 | faster than 89% |
| Run 7: | 3:58 | 4:30 | faster than 78% |
| Sandbag lunges: | 3:57 | 4:53 | faster than 80% |
| Run 8: | 3:50 | 4:19 | faster than 74% |
| Wall balls: | 8:39 | 6:10 | faster than 19% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 32:11 | 36:00 | faster than 79% |
| Stations (8) | 32:20 | ||
| Finish | 1:07:48 | 1:15:51 | 75th of 293 · faster than 74% |
53rd of 556 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:36 | faster than 55% |
| SkiErg: | 4:10 | 4:12 | faster than 59% |
| Run 2: | 3:40 | 3:50 | faster than 63% |
| Sled push: | 2:16 | 2:53 | faster than 94% |
| Run 3: | 3:38 | 4:03 | faster than 84% |
| Sled pull: | 3:22 | 4:32 | faster than 96% |
| Run 4: | 3:38 | 4:06 | faster than 85% |
| Burpee broad jump: | 2:43 | 4:04 | faster than 96% |
| Run 5: | 3:43 | 4:12 | faster than 83% |
| Row: | 4:18 | 4:23 | faster than 69% |
| Run 6: | 3:40 | 4:06 | faster than 81% |
| Farmers carry: | 1:32 | 1:59 | faster than 93% |
| Run 7: | 3:44 | 4:10 | faster than 82% |
| Sandbag lunges: | 3:40 | 4:48 | faster than 89% |
| Run 8: | 5:17 | 5:57 | faster than 82% |
| Wall balls: | 5:01 | 6:00 | faster than 76% |
| Roxzone: | 5:53 | 7:04 | faster than 90% |
| Runs (8 km) | 30:50 | 33:57 | faster than 81% |
| Stations (8) | 27:02 | ||
| Finish | 1:03:40 | 1:14:42 | 53rd of 556 · faster than 90% |
37th of 2,979 Doubles Mixed (faster than 98%). Against the 45 who finished around 57:48: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:19). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 4:35 | faster than 98% |
| SkiErg: | 3:46 | 4:13 | faster than 96% |
| Run 2: | 3:26 | 4:54 | faster than 98% |
| Sled push: | 1:34 | 1:50 | faster than 85% |
| Run 3: | 3:37 | 5:07 | faster than 98% |
| Sled pull: | 2:25 | 3:33 | faster than 98% |
| Run 4: | 3:37 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:46 | 3:34 | faster than 86% |
| Run 5: | 3:37 | 5:18 | faster than 99% |
| Row: | 4:04 | 4:38 | faster than 96% |
| Run 6: | 3:36 | 5:14 | faster than 98% |
| Farmers carry: | 1:16 | 1:42 | faster than 95% |
| Run 7: | 3:39 | 5:17 | faster than 98% |
| Sandbag lunges: | 2:57 | 4:07 | faster than 93% |
| Run 8: | 5:11 | 7:22 | faster than 97% |
| Wall balls: | 3:47 | 4:29 | faster than 88% |
| Roxzone: | 6:06 | 8:41 | faster than 97% |
| Runs (8 km) | 29:44 | 43:02 | faster than 99% |
| Stations (8) | 22:35 | ||
| Finish | 58:21 | 1:20:06 | 37th of 2,979 · faster than 98% |
11th of 301 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:21 | faster than 79% |
| SkiErg: | 4:07 | 4:25 | faster than 87% |
| Run 2: | 3:23 | 4:01 | faster than 89% |
| Sled push: | 2:13 | 3:50 | fastest in the field |
| Run 3: | 3:22 | 4:17 | faster than 96% |
| Sled pull: | 3:21 | 5:53 | faster than 99% |
| Run 4: | 3:28 | 4:20 | faster than 93% |
| Burpee broad jump: | 3:10 | 4:38 | faster than 90% |
| Run 5: | 3:36 | 4:22 | faster than 90% |
| Row: | 4:23 | 4:40 | faster than 82% |
| Run 6: | 3:33 | 4:20 | faster than 89% |
| Farmers carry: | 1:34 | 2:29 | faster than 96% |
| Run 7: | 3:37 | 4:23 | faster than 89% |
| Sandbag lunges: | 3:48 | 5:45 | faster than 94% |
| Run 8: | 4:58 | 6:10 | faster than 89% |
| Wall balls: | 5:48 | 8:09 | faster than 84% |
| Roxzone: | 7:23 | 10:29 | faster than 97% |
| Runs (8 km) | 28:53 | 35:32 | faster than 91% |
| Stations (8) | 28:24 | ||
| Finish | 1:04:36 | 1:26:09 | 11th of 301 · faster than 96% |
26th of 423 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:40 | faster than 63% |
| SkiErg: | 4:10 | 4:12 | faster than 59% |
| Run 2: | 3:49 | 4:08 | faster than 76% |
| Sled push: | 2:42 | 3:39 | faster than 93% |
| Run 3: | 3:57 | 4:32 | faster than 85% |
| Sled pull: | 3:46 | 5:26 | faster than 98% |
| Run 4: | 4:01 | 4:34 | faster than 84% |
| Burpee broad jump: | 2:58 | 4:24 | faster than 95% |
| Run 5: | 4:01 | 4:33 | faster than 84% |
| Row: | 4:14 | 4:25 | faster than 81% |
| Run 6: | 3:52 | 4:27 | faster than 89% |
| Farmers carry: | 1:35 | 2:01 | faster than 91% |
| Run 7: | 4:00 | 4:31 | faster than 85% |
| Sandbag lunges: | 3:29 | 4:44 | faster than 86% |
| Run 8: | 4:06 | 4:42 | faster than 83% |
| Wall balls: | 4:19 | 6:29 | faster than 95% |
| Roxzone: | 4:46 | 6:21 | faster than 93% |
| Runs (8 km) | 31:14 | 35:10 | faster than 83% |
| Stations (8) | 27:13 | ||
| Finish | 1:03:09 | 1:17:48 | 26th of 423 · faster than 94% |
21st of 251 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:43 | faster than 74% |
| SkiErg: | 4:02 | 4:11 | faster than 79% |
| Run 2: | 4:00 | 4:26 | faster than 81% |
| Sled push: | 3:11 | 4:26 | faster than 92% |
| Run 3: | 4:09 | 4:56 | faster than 90% |
| Sled pull: | 3:57 | 6:22 | faster than 98% |
| Run 4: | 4:19 | 5:00 | faster than 85% |
| Burpee broad jump: | 3:16 | 4:58 | faster than 95% |
| Run 5: | 4:18 | 5:02 | faster than 87% |
| Row: | 4:24 | 4:43 | faster than 84% |
| Run 6: | 4:14 | 4:56 | faster than 88% |
| Farmers carry: | 1:33 | 2:08 | faster than 90% |
| Run 7: | 4:20 | 5:04 | faster than 84% |
| Sandbag lunges: | 4:43 | 5:30 | faster than 73% |
| Run 8: | 4:49 | 5:54 | faster than 90% |
| Wall balls: | 5:27 | 7:11 | faster than 80% |
| Roxzone: | 3:33 | 5:28 | faster than 95% |
| Runs (8 km) | 34:24 | 39:56 | faster than 88% |
| Stations (8) | 30:33 | ||
| Finish | 1:08:25 | 1:26:14 | 21st of 251 · faster than 92% |
57th of 740 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:20 | faster than 62% |
| SkiErg: | 4:06 | 4:13 | faster than 75% |
| Run 2: | 3:45 | 4:06 | faster than 72% |
| Sled push: | 2:18 | 3:22 | faster than 98% |
| Run 3: | 3:53 | 4:28 | faster than 80% |
| Sled pull: | 3:35 | 5:48 | faster than 99% |
| Run 4: | 3:57 | 4:30 | faster than 80% |
| Burpee broad jump: | 3:16 | 4:16 | faster than 87% |
| Run 5: | 4:00 | 4:35 | faster than 80% |
| Row: | 4:13 | 4:29 | faster than 86% |
| Run 6: | 3:57 | 4:29 | faster than 79% |
| Farmers carry: | 1:38 | 2:02 | faster than 86% |
| Run 7: | 3:57 | 4:31 | faster than 80% |
| Sandbag lunges: | 4:04 | 5:05 | faster than 82% |
| Run 8: | 4:45 | 5:26 | faster than 78% |
| Wall balls: | 4:43 | 6:29 | faster than 87% |
| Roxzone: | 6:24 | 7:53 | faster than 90% |
| Runs (8 km) | 30:24 | 34:41 | faster than 79% |
| Stations (8) | 27:53 | ||
| Finish | 1:04:37 | 1:19:15 | 57th of 740 · faster than 92% |
38th of 469 Open Men (faster than 92%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:20 | faster than 70% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 4:05 | 4:38 | faster than 84% |
| Sled push: | 2:13 | 2:40 | faster than 77% |
| Run 3: | 4:12 | 4:58 | faster than 89% |
| Sled pull: | 3:13 | 4:32 | faster than 95% |
| Run 4: | 4:20 | 4:59 | faster than 82% |
| Burpee broad jump: | 3:47 | 5:42 | faster than 92% |
| Run 5: | 4:23 | 5:06 | faster than 84% |
| Row: | 4:21 | 4:42 | faster than 88% |
| Run 6: | 4:15 | 5:03 | faster than 89% |
| Farmers carry: | 1:40 | 2:05 | faster than 85% |
| Run 7: | 4:19 | 4:59 | faster than 84% |
| Sandbag lunges: | 4:29 | 5:21 | faster than 76% |
| Run 8: | 4:32 | 5:24 | faster than 84% |
| Wall balls: | 4:33 | 6:26 | faster than 89% |
| Roxzone: | 5:46 | 7:58 | faster than 94% |
| Runs (8 km) | 34:57 | 40:40 | faster than 87% |
| Stations (8) | 28:17 | ||
| Finish | 1:08:55 | 1:24:48 | 38th of 469 · faster than 92% |
121st of 696 Open Men (faster than 82%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:45 | faster than 85% |
| SkiErg: | 3:52 | 4:30 | fastest in the field |
| Run 2: | 4:34 | 4:52 | faster than 71% |
| Sled push: | 2:18 | 2:18 | faster than 50% |
| Run 3: | 4:40 | 5:16 | faster than 86% |
| Sled pull: | 3:07 | 4:45 | faster than 97% |
| Run 4: | 4:55 | 5:17 | faster than 71% |
| Burpee broad jump: | 4:44 | 5:04 | faster than 61% |
| Run 5: | 5:09 | 5:28 | faster than 69% |
| Row: | 4:12 | 4:39 | faster than 94% |
| Run 6: | 4:58 | 5:18 | faster than 70% |
| Farmers carry: | 1:52 | 2:00 | faster than 66% |
| Run 7: | 4:52 | 5:18 | faster than 74% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 77% |
| Run 8: | 5:57 | 6:27 | faster than 69% |
| Wall balls: | 5:43 | 6:10 | faster than 60% |
| Roxzone: | 4:26 | 5:24 | faster than 83% |
| Runs (8 km) | 38:20 | 41:54 | faster than 76% |
| Stations (8) | 30:09 | ||
| Finish | 1:12:51 | 1:22:40 | 121st of 696 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Auckland 2026 · best of 6 | 4:17 |
| Sled push | 2:13 | Hong Kong 2026 · best of 6 | 3:45 |
| Sled pull | 3:21 | Hong Kong 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:43 | Sydney 2026 · best of 6 | 4:25 |
| Row | 4:13 | Melbourne 2025 · best of 6 | 4:35 |
| Farmers carry | 1:32 | Sydney 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:29 | Brisbane 2026 · best of 6 | 5:03 |
| Wall balls | 4:19 | Brisbane 2026 · best of 6 | 6:49 |
| Runs (8 km) | 28:53 | Hong Kong 2026 · best of 6 | 36:58 |
| Roxzone | 3:33 | Auckland 2026 · best of 5 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marina Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 59%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 59% |
| Push | 94% |
| Pull | 98% |
| BBJ | 96% |
| Row | 82% |
| Carry | 92% |
| Lunges | 86% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 31:20 running, 27:13 at the stations and 4:46 in the roxzone; the longest station was the wall balls (4:19).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:33 | 3:40 |
| SkiErg | 4:10 | 4:12 |
| Run 2 | 3:49 | 4:08 |
| Sled push | 2:42 | 3:39 |
| Run 3 | 3:57 | 4:32 |
| Sled pull | 3:46 | 5:26 |
| Run 4 | 4:01 | 4:34 |
| Burpee broad jump | 2:58 | 4:24 |
| Run 5 | 4:01 | 4:33 |
| Row | 4:14 | 4:25 |
| Run 6 | 3:52 | 4:27 |
| Farmers carry | 1:35 | 2:01 |
| Run 7 | 4:00 | 4:31 |
| Sandbag lunges | 3:29 | 4:44 |
| Run 8 | 4:06 | 4:42 |
| Wall balls | 4:19 | 6:29 |
| Roxzone | 4:46 | 6:21 |
| Finish | 1:03:09 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
