GBR Daniel James
5 HYROX results over 2 seasons. Best Open Men time 1:08:48 at London Olympia 2026.
These results may belong to more than one athlete called Daniel James: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:11:18 | top 17% 437/2,728 | 36:12 | 32:06 | 3:00 | splitsSkiErg4:24Sled push2:53Sled pull4:01Burpee broad jump5:08Row4:44Farmers carry2:18Sandbag lunges4:00Wall balls4:38Run 14:10Run 24:03Run 34:30Run 44:40Run 54:35Run 64:45Run 74:15Run 85:17Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:08:48 | top 10% 243/2,638 | 34:34 | 28:04 | 6:16 | splitsSkiErg4:23Sled push2:48Sled pull3:39Burpee broad jump3:47Row4:40Farmers carry1:46Sandbag lunges2:08Wall balls4:53Run 13:56Run 23:55Run 34:14Run 44:14Run 54:14Run 64:06Run 74:12Run 85:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:25 | 2988th of 5,554 | 36:14* | 36:18* | 11:59 | splitsSkiErg4:30Sled push1:50Sled pull3:45Burpee broad jump5:57Row5:02Farmers carry2:10Sandbag lunges5:02Wall balls8:02Run 13:11Run 23:48Run 34:13Run 44:28Run 54:41Run 64:20Run 74:29Run 87:09Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:09:37 | top 16% 349/2,325 | 35:02 | 31:08 | 3:30 | splitsSkiErg4:29Sled push2:22Sled pull4:19Burpee broad jump3:30Row4:45Farmers carry1:46Sandbag lunges4:39Wall balls5:18Run 12:52Run 24:41Run 34:49Run 44:48Run 54:47Run 64:47Run 74:56Run 83:26Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:12:39 | top 25% 292/1,206 | 38:28 | 29:52 | 4:23 | splitsSkiErg4:23Sled push2:03Sled pull4:03Burpee broad jump3:26Row4:23Farmers carry2:02Sandbag lunges3:56Wall balls5:36Run 13:30Run 24:46Run 34:48Run 44:56Run 55:00Run 64:58Run 75:03Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:23 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:48.
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