Daniel Jackson
4 HYROX races over 2 seasons. Best Open Men time: 1:18:39 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Jackson at each race, oldest on the left; lower is faster.The best was 1:18:39 at London Olympia (Mar 2026); Daniel Jackson was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:22:53 |
| Birmingham | Oct 2025 | Open Men | 1:24:39 |
| London ExCeL | Dec 2025 | Open Men | 1:20:27 |
| London Olympia | Mar 2026 | Open Men | 1:18:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:14 faster (1:22:53 to 1:18:39).
4 results at 4 races
877th of 2,650 Open Men (faster than 66%). Against the 79 who finished around 1:19:12: most time gained on the eight runs (1:41), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:42 | faster than 65% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:16 | 4:34 | faster than 69% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:32 | 4:52 | faster than 68% |
| Sled pull: | 4:05 | 4:24 | faster than 61% |
| Run 4: | 4:23 | 4:52 | faster than 76% |
| Burpee broad jump: | 5:47 | 5:35 | faster than 46% |
| Run 5: | 4:29 | 5:03 | faster than 77% |
| Row: | 4:54 | 4:48 | faster than 42% |
| Run 6: | 4:25 | 4:54 | faster than 74% |
| Farmers carry: | 2:05 | 2:13 | faster than 62% |
| Run 7: | 4:27 | 4:54 | faster than 73% |
| Sandbag lunges: | 4:36 | 5:16 | faster than 68% |
| Run 8: | 6:11 | 6:55 | faster than 74% |
| Wall balls: | 6:57 | 7:24 | faster than 57% |
| Roxzone: | 5:54 | 5:53 | faster than 49% |
| Runs (8 km) | 37:05 | 41:06 | faster than 74% |
| Stations (8) | 35:45 | ||
| Finish | 1:18:39 | 1:25:09 | 877th of 2,650 · faster than 66% |
2,386th of 5,554 Open Men (faster than 57%). Against the 169 who finished around 1:21:15: most time gained on the eight runs (2:28), most lost on burpee broad jump (1:56). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 61% |
| SkiErg: | 5:06 | 4:50 | faster than 23% |
| Run 2: | 3:27 | 3:46 | faster than 72% |
| Sled push: | 2:40 | 2:48 | faster than 61% |
| Run 3: | 3:40 | 4:00 | faster than 71% |
| Sled pull: | 4:34 | 4:47 | faster than 58% |
| Run 4: | 3:38 | 4:02 | faster than 74% |
| Burpee broad jump: | 7:13 | 5:30 | faster than 20% |
| Run 5: | 3:39 | 4:09 | faster than 78% |
| Row: | 5:04 | 4:56 | faster than 37% |
| Run 6: | 3:42 | 4:04 | faster than 72% |
| Farmers carry: | 2:24 | 2:03 | faster than 26% |
| Run 7: | 3:40 | 4:05 | faster than 75% |
| Sandbag lunges: | 4:52 | 5:09 | faster than 58% |
| Run 8: | 5:23 | 5:55 | faster than 70% |
| Wall balls: | 6:56 | 7:20 | faster than 56% |
| Roxzone: | 11:32 | 11:44 | faster than 53% |
| Runs (8 km) | 30:11 | 33:23 | faster than 74% |
| Stations (8) | 38:49 | ||
| Finish | 1:20:27 | 1:23:09 | 2386th of 5,554 · faster than 57% |
1,907th of 3,945 Open Men (faster than 51%). Against the 120 who finished around 1:25:13: most time gained on sandbag lunges (0:58), most lost on burpee broad jump (1:31). Runs 5 to 8 took 2:40 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:18 | faster than 51% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 4:27 | 4:33 | faster than 55% |
| Sled push: | 2:49 | 3:15 | faster than 70% |
| Run 3: | 4:53 | 4:53 | faster than 50% |
| Sled pull: | 4:52 | 5:02 | faster than 56% |
| Run 4: | 6:55 | 4:55 | faster than 4% |
| Burpee broad jump: | 7:13 | 5:36 | faster than 21% |
| Run 5: | 4:58 | 5:05 | faster than 55% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:39 | 4:55 | faster than 64% |
| Farmers carry: | 1:55 | 2:09 | faster than 69% |
| Run 7: | 4:32 | 4:55 | faster than 69% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 4:43 | 5:10 | faster than 69% |
| Wall balls: | 6:43 | 7:15 | faster than 60% |
| Roxzone: | 6:52 | 6:40 | faster than 45% |
| Runs (8 km) | 40:21 | 39:57 | faster than 47% |
| Stations (8) | 37:31 | ||
| Finish | 1:24:39 | 1:25:13 | 1907th of 3,945 · faster than 51% |
992nd of 1,917 Open Men (faster than 48%). Against the 58 who finished around 1:22:11: most time gained on the eight runs (1:57), most lost on burpee broad jump (1:36). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:36 | faster than 51% |
| SkiErg: | 4:38 | 4:21 | faster than 20% |
| Run 2: | 4:20 | 4:30 | faster than 61% |
| Sled push: | 2:22 | 2:48 | faster than 84% |
| Run 3: | 4:39 | 4:49 | faster than 59% |
| Sled pull: | 4:26 | 4:20 | faster than 46% |
| Run 4: | 4:38 | 4:49 | faster than 60% |
| Burpee broad jump: | 6:56 | 5:16 | faster than 19% |
| Run 5: | 4:43 | 4:58 | faster than 63% |
| Row: | 5:03 | 4:40 | faster than 18% |
| Run 6: | 4:37 | 4:52 | faster than 64% |
| Farmers carry: | 2:40 | 2:09 | faster than 20% |
| Run 7: | 4:43 | 4:55 | faster than 60% |
| Sandbag lunges: | 4:34 | 5:07 | faster than 68% |
| Run 8: | 6:00 | 6:28 | faster than 66% |
| Wall balls: | 7:27 | 7:10 | faster than 44% |
| Roxzone: | 6:39 | 5:21 | faster than 21% |
| Runs (8 km) | 38:12 | 40:08 | faster than 63% |
| Stations (8) | 38:06 | ||
| Finish | 1:22:53 | 1:22:11 | 992nd of 1,917 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:22 | London 2025 · best of 4 | 3:04 |
| Sled pull | 4:05 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:47 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:54 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Birmingham 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:21 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 6:43 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:11 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:54 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 45% |
| Push | 57% |
| Pull | 62% |
| BBJ | 46% |
| Row | 42% |
| Carry | 62% |
| Lunges | 69% |
| Wall balls | 58% |
| Roxzone | 50% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:08 running, 35:44 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:42 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 4:16 | 4:34 |
| Sled push | 2:50 | 2:56 |
| Run 3 | 4:32 | 4:52 |
| Sled pull | 4:05 | 4:24 |
| Run 4 | 4:23 | 4:52 |
| Burpee broad jump | 5:47 | 5:35 |
| Run 5 | 4:29 | 5:03 |
| Row | 4:54 | 4:48 |
| Run 6 | 4:25 | 4:54 |
| Farmers carry | 2:05 | 2:13 |
| Run 7 | 4:27 | 4:54 |
| Sandbag lunges | 4:36 | 5:16 |
| Run 8 | 6:11 | 6:55 |
| Wall balls | 6:57 | 7:24 |
| Roxzone | 5:54 | 5:53 |
| Finish | 1:18:39 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.