GBR Daniel Hooker
12 HYROX results (5 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:04:30 (London Olympia 2026) · Doubles Men 1:00:44 (London 2025) · Doubles Mixed 1:09:23 (Rotterdam 2026) · Pro Doubles Men 1:01:51 (London Olympia 2026).
These results may belong to more than one athlete called Daniel Hooker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Daniel Hooker, Maddie Sturgesswhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:34 | top 33% 735/2,281 | 43:51 | 26:52 | 5:55 | splitsSkiErg4:08Sled push2:36Sled pull3:28Burpee broad jump3:13Row4:38Farmers carry1:45Sandbag lunges3:15Wall balls3:49Run 16:24Run 24:56Run 35:02Run 45:13Run 55:19Run 65:29Run 75:25Run 86:06Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:08:03 | top 9% 245/2,728 | 36:47 | 28:06 | 3:10 | splitsSkiErg4:08Sled push2:22Sled pull3:31Burpee broad jump4:08Row4:25Farmers carry2:43Sandbag lunges3:11Wall balls3:38Run 14:12Run 24:01Run 34:26Run 44:32Run 54:40Run 64:58Run 74:24Run 85:37Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Daniel Hooker, Maddie Sturgesswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:23 | top 10% 219/2,213 | 39:46 | 24:32 | 5:12 | splitsSkiErg4:14Sled push1:58Sled pull3:07Burpee broad jump2:31Row4:18Farmers carry1:44Sandbag lunges2:47Wall balls3:53Run 14:39Run 24:45Run 34:48Run 44:47Run 55:00Run 65:04Run 75:06Run 85:40Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 16-24 | 1:04:30 | top 4% 92/2,638 | 32:04 | 28:38 | 3:51 | splitsSkiErg4:26Sled push2:17Sled pull3:11Burpee broad jump3:37Row4:29Farmers carry1:53Sandbag lunges4:03Wall balls4:42Run 14:05Run 23:40Run 33:49Run 43:51Run 53:53Run 63:53Run 73:47Run 85:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Daniel Hooker, Luke Williamswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:51 | top 27% 126/484 | 33:28 | 24:19 | 4:09 | splitsSkiErg3:36Sled push2:04Sled pull3:31Burpee broad jump2:00Row3:59Farmers carry1:37Sandbag lunges3:33Wall balls3:59Run 13:44Run 23:49Run 34:03Run 44:08Run 54:14Run 64:03Run 74:19Run 85:11Full report for this race → |
| Manchester 2026 21 Jan 2026team: Josh Charlton, Daniel Hookerwhat the whole field did → | Doubles Men · team 30-34 | 1:04:09 | top 18% 275/1,596 | 39:24 | 21:00 | 3:50 | splitsSkiErg3:30Sled push1:16Sled pull2:29Burpee broad jump1:59Row3:56Farmers carry1:30Sandbag lunges2:44Wall balls3:36Run 13:07Run 24:29Run 35:02Run 45:10Run 55:23Run 66:14Run 76:00Run 84:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Hooker, Chunwoo Leewhat the whole field did → | Doubles Men · team 35-39 | 1:02:00 | top 14% 549/3,927 | 28:44* | 24:09* | 9:11 | splitsSkiErg4:02Sled push1:50Sled pull3:33Burpee broad jump1:47Row4:25Farmers carry1:27Sandbag lunges2:53Wall balls4:12Run 12:41Run 23:19Run 33:24Run 43:34Run 53:39Run 63:29Run 73:32Run 85:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:48 | top 10% 538/5,554 | 29:52* | 28:03* | 9:57 | splitsSkiErg4:22Sled push2:18Sled pull3:45Burpee broad jump3:02Row4:32Farmers carry1:51Sandbag lunges3:22Wall balls4:51Run 12:45Run 23:20Run 33:34Run 43:38Run 53:46Run 63:46Run 73:34Run 85:33Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:11:07 | top 16% 313/2,041 | 37:50 | 29:18 | 3:59 | splitsSkiErg4:19Sled push2:50Sled pull4:19Burpee broad jump3:39Row4:29Farmers carry2:05Sandbag lunges3:15Wall balls4:22Run 14:33Run 24:15Run 34:33Run 44:37Run 54:54Run 64:39Run 74:48Run 85:31Full report for this race → |
| London 2025 3 May 2025team: Daniel Hooker, Miles Jenkinswhat the whole field did → | Doubles Men · team 30-39 | 1:00:44 | top 11% 111/1,010 | 35:29 | 21:22 | 3:58 | splitsSkiErg3:43Sled push1:13Sled pull2:19Burpee broad jump1:42Row3:59Farmers carry1:15Sandbag lunges2:29Wall balls4:42Run 14:11Run 24:02Run 34:09Run 44:19Run 54:37Run 64:12Run 74:26Run 85:37Full report for this race → |
| Vienna 2025 22 Feb 2025team: Josh Charlton, Daniel Hookerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 30% 191/655 | 40:51 | 19:34 | 4:42 | splitsSkiErg3:28Sled push1:12Sled pull2:13Burpee broad jump2:07Row3:49Farmers carry1:22Sandbag lunges2:04Wall balls3:19Run 14:23Run 24:28Run 34:59Run 45:14Run 55:24Run 65:24Run 75:15Run 85:48Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:11:19 | top 21% 242/1,191 | 37:30 | 27:26 | 6:23 | splitsSkiErg4:07Sled push2:00Sled pull3:44Burpee broad jump3:43Row4:30Farmers carry1:56Sandbag lunges3:13Wall balls4:13Run 12:55Run 24:26Run 34:43Run 45:05Run 55:11Run 65:09Run 75:00Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:30.
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