GBR Daniel Hill
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:05 (London 2025) · Relay Men 1:08:00 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:29:22 | 3698th of 5,554 | 35:39* | 40:38* | 13:08 | splitsSkiErg5:10Sled push2:26Sled pull5:15Burpee broad jump6:34Row5:16Farmers carry2:29Sandbag lunges5:53Wall balls7:35Run 13:25Run 24:05Run 34:11Run 44:13Run 54:20Run 64:18Run 74:19Run 86:52Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:29:05 | 1316th of 1,917 | 41:33 | 41:44 | 5:53 | splitsSkiErg4:48Sled push3:00Sled pull4:49Burpee broad jump6:50Row4:54Farmers carry2:19Sandbag lunges6:34Wall balls8:30Run 14:55Run 24:48Run 34:59Run 44:58Run 55:12Run 65:00Run 75:10Run 86:35Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Alex Baumann, Jeff Perez, Blair Young, Daniel Hillwhat the whole field did → | Relay Men · team U40 | 1:08:00 | 19th of 87 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:34 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
