GBR Daniel Hayward
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:34 (Glasgow 2025) · Doubles Men 1:15:30 (London Olympia 2026) · Doubles Mixed 1:15:34 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Daniel Hayward, Emma Burtonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:34 | top 34% 789/2,365 | 44:51 | 26:36 | 4:07 | splitsSkiErg4:08Sled push1:48Sled pull2:52Burpee broad jump2:42Row5:04Farmers carry2:05Sandbag lunges3:40Wall balls4:17Run 15:25Run 24:57Run 35:18Run 45:27Run 55:31Run 66:02Run 75:41Run 86:34Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Daniel Hayward, Robert Aubreywhat the whole field did → | Doubles Men · team 40-44 | 1:15:30 | 1138th of 1,925 | 43:32 | 26:44 | 5:19 | splitsSkiErg4:08Sled push1:32Sled pull3:36Burpee broad jump3:20Row4:21Farmers carry1:43Sandbag lunges3:38Wall balls4:26Run 14:41Run 24:34Run 35:06Run 45:15Run 55:53Run 65:22Run 75:11Run 87:33Full report for this race → |
| Rome 2025 28 Sept 2025team: Paul Hithersay, Daniel Haywardwhat the whole field did → | Doubles Men · team 30-34 | 1:19:16 | 800th of 1,096 | 45:23 | 27:27 | 6:30 | splitsSkiErg4:19Sled push2:30Sled pull2:57Burpee broad jump2:48Row4:44Farmers carry1:26Sandbag lunges3:50Wall balls4:53Run 16:34Run 24:31Run 35:03Run 45:25Run 56:05Run 65:49Run 75:33Run 86:26Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:25:34 | 1789th of 3,034 | 45:20 | 34:59 | 5:19 | splitsSkiErg4:54Sled push2:42Sled pull5:19Burpee broad jump4:22Row4:55Farmers carry1:38Sandbag lunges5:10Wall balls5:59Run 14:13Run 25:28Run 35:31Run 45:57Run 56:38Run 66:01Run 76:10Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:55 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
