GBR Daniel Hart
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:10 (Cardiff 2026) · Doubles Men 0:57:06 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:04:10 | top 4% 107/2,728 | 35:09 | 25:21 | 3:40 | splitsSkiErg4:06Sled push2:35Sled pull3:03Burpee broad jump2:33Row4:23Farmers carry2:08Sandbag lunges3:08Wall balls3:25Run 14:29Run 24:03Run 34:19Run 44:19Run 54:24Run 64:36Run 74:06Run 84:56Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Daniel Hart, Todd Allenwhat the whole field did → | Doubles Men · team 30-34 | 0:57:06 | top 3% 64/2,466 | 31:19 | 21:25 | 4:26 | splitsSkiErg3:41Sled push1:35Sled pull2:31Burpee broad jump2:16Row3:58Farmers carry1:18Sandbag lunges2:42Wall balls3:24Run 14:42Run 23:45Run 33:47Run 43:50Run 53:53Run 63:48Run 73:53Run 83:45Full report for this race → |
| London 2024 29 Nov 2024team: Daniel Hart, Dan Williamswhat the whole field did → | Doubles Men · team 30-39 | 0:57:23 | top 3% 33/1,428 | 30:45 | 21:36 | 5:07 | splitsSkiErg3:36Sled push1:36Sled pull2:31Burpee broad jump2:33Row3:54Farmers carry1:36Sandbag lunges2:28Wall balls3:22Run 14:59Run 23:35Run 33:38Run 43:40Run 53:42Run 63:40Run 73:38Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
