Athlete · Open Men · 35-39 ·

AUS

Daniel Currinckx

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:21:04 (Sydney 2025) · Doubles Mixed 1:22:14 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:04 best Open Men time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 39% best Open Men place · Sydney 2026 1295th of 3,324 Open Men finishers there

1:21:26 latest race · Sydney 2026 0:22 slower than the best Open Men time Open Men

Farmers carry strongest segment · Sydney 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:04Sydney 2025 · 3 races Doubles Mixed1:22:14Melbourne 2025 · 1 race · with Isabel Jantos

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:04

Each dot is one Open Men race. From the first Open Men race to the best: 3:49 faster (1:24:53 to 1:21:04).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:21:26	top 39% 1295/3,324	38:39	34:25	8:27	splits SkiErg4:25Sled push2:43Sled pull4:54Burpee broad jump5:31Row4:42Farmers carry1:48Sandbag lunges4:34Wall balls5:48Run 13:59Run 24:31Run 34:49Run 44:36Run 54:51Run 64:28Run 74:43Run 86:45Full report for this race →
Melbourne 2025 12 Dec 2025team: Daniel Currinckx, Isabel Jantoswhat the whole field did →	Doubles Mixed · team 35-39	1:22:14	1380th of 2,353	43:52	27:26	11:01	splits SkiErg4:11Sled push2:08Sled pull4:41Burpee broad jump3:06Row4:38Farmers carry1:42Sandbag lunges3:22Wall balls3:38Run 13:12Run 25:17Run 35:34Run 45:34Run 55:44Run 65:42Run 75:58Run 86:55Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 35-39	1:21:04	top 47% 987/2,104	38:54	33:26	8:48	splits SkiErg4:16Sled push2:36Sled pull4:49Burpee broad jump5:15Row4:39Farmers carry1:53Sandbag lunges4:25Wall balls5:33Run 14:00Run 24:35Run 34:48Run 44:45Run 54:41Run 64:49Run 74:47Run 86:32Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 35-39	1:24:53	397th of 696	45:09	34:24	5:26	splits SkiErg4:47Sled push2:19Sled pull4:41Burpee broad jump5:57Row4:36Farmers carry1:42Sandbag lunges4:36Wall balls5:46Run 14:23Run 25:44Run 35:45Run 45:35Run 56:00Run 65:33Run 75:33Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 29%

Sled pull faster than 40%

Burpee broad jump faster than 54%

Row faster than 52%

Farmers carry faster than 77%

Sandbag lunges faster than 77%

Wall balls faster than 67%

Roxzone faster than 42%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:17 slower

Sled pull 0:16 slower

Burpee broad jump 0:08 faster

Row level

Farmers carry 0:16 faster

Sandbag lunges 0:52 faster

Wall balls 0:43 faster

Roxzone 0:23 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:21:04

4:004:164:352:364:484:494:455:154:414:394:491:534:474:256:325:338:48

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:23 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown