Daniel Crawford
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Crawford at each race, oldest on the left; lower is faster.The best was 59:33 at Málaga (Apr 2026); Daniel Crawford was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Men | 1:05:11 |
| Chicago | Jun 2025 | Pro Men | 1:05:44 |
| London ExCeL | Dec 2025 | Pro Men | 1:00:03 |
| Glasgow | Mar 2026 | Pro Men | 1:05:20 |
| Málaga | Apr 2026 | Pro Men | 59:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:38 faster (1:05:11 to 59:33).
This line shows the finish time of Daniel Crawford at each race, oldest on the left; lower is faster.The best was 55:11 at Dublin (Nov 2025); Daniel Crawford was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Men | 57:38 |
| Dublin | Nov 2025 | Pro Doubles Men | 55:11 |
| Málaga | Apr 2026 | Pro Doubles Men | 58:49 |
| Stockholm | Jun 2026 | Pro Doubles Men | 56:42 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
175th of 704 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 85% |
| SkiErg: | 3:36 | 3:38 | faster than 61% |
| Run 2: | 3:48 | 3:54 | faster than 63% |
| Sled push: | 1:38 | 2:01 | faster than 94% |
| Run 3: | 3:57 | 4:08 | faster than 67% |
| Sled pull: | 3:20 | 3:26 | faster than 57% |
| Run 4: | 4:00 | 4:07 | faster than 62% |
| Burpee broad jump: | 2:23 | 2:26 | faster than 55% |
| Run 5: | 4:01 | 4:11 | faster than 66% |
| Row: | 3:59 | 4:06 | faster than 69% |
| Run 6: | 4:04 | 4:11 | faster than 60% |
| Farmers carry: | 1:24 | 1:29 | faster than 70% |
| Run 7: | 4:00 | 4:14 | faster than 75% |
| Sandbag lunges: | 2:20 | 2:57 | faster than 92% |
| Run 8: | 4:07 | 4:21 | faster than 74% |
| Wall balls: | 3:38 | 3:55 | faster than 81% |
| Roxzone: | 4:18 | 4:24 | faster than 59% |
| Runs (8 km) | 30:11 | 31:36 | faster than 70% |
| Stations (8) | 22:18 | ||
| Finish | 56:42 | 59:44 | 175th of 704 · faster than 75% |
8th of 460 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:49 | faster than 88% |
| SkiErg: | 3:52 | 4:11 | faster than 96% |
| Run 2: | 3:37 | 4:03 | faster than 87% |
| Sled push: | 2:38 | 3:32 | faster than 96% |
| Run 3: | 3:47 | 4:17 | faster than 87% |
| Sled pull: | 4:06 | 5:33 | faster than 90% |
| Run 4: | 3:54 | 4:24 | faster than 84% |
| Burpee broad jump: | 2:42 | 4:10 | faster than 97% |
| Run 5: | 3:53 | 4:25 | faster than 88% |
| Row: | 4:10 | 4:36 | faster than 97% |
| Run 6: | 3:50 | 4:20 | faster than 87% |
| Farmers carry: | 1:20 | 2:00 | faster than 98% |
| Run 7: | 3:53 | 4:24 | faster than 87% |
| Sandbag lunges: | 2:52 | 4:39 | fastest in the field |
| Run 8: | 3:50 | 4:31 | faster than 94% |
| Wall balls: | 3:42 | 6:28 | faster than 98% |
| Roxzone: | 4:08 | 5:21 | faster than 90% |
| Runs (8 km) | 30:07 | 34:21 | faster than 88% |
| Stations (8) | 25:22 | ||
| Finish | 59:33 | 1:15:22 | 8th of 460 · faster than 98% |
71st of 343 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 73% |
| SkiErg: | 3:33 | 3:45 | faster than 87% |
| Run 2: | 4:07 | 4:09 | faster than 53% |
| Sled push: | 1:39 | 2:15 | faster than 99% |
| Run 3: | 4:12 | 4:28 | faster than 64% |
| Sled pull: | 3:18 | 3:48 | faster than 79% |
| Run 4: | 4:14 | 4:29 | faster than 63% |
| Burpee broad jump: | 2:14 | 2:35 | faster than 76% |
| Run 5: | 4:02 | 4:33 | faster than 76% |
| Row: | 3:55 | 4:15 | faster than 92% |
| Run 6: | 4:22 | 4:28 | faster than 56% |
| Farmers carry: | 1:21 | 1:33 | faster than 87% |
| Run 7: | 4:23 | 4:33 | faster than 59% |
| Sandbag lunges: | 2:26 | 3:29 | faster than 98% |
| Run 8: | 3:53 | 4:26 | faster than 83% |
| Wall balls: | 3:23 | 3:59 | faster than 96% |
| Roxzone: | 4:18 | 4:54 | faster than 75% |
| Runs (8 km) | 32:47 | 35:07 | faster than 67% |
| Stations (8) | 21:49 | ||
| Finish | 58:49 | 1:05:51 | 71st of 343 · faster than 79% |
87th of 480 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:15 | faster than 81% |
| SkiErg: | 3:56 | 4:16 | faster than 93% |
| Run 2: | 3:47 | 4:09 | faster than 81% |
| Sled push: | 2:55 | 3:33 | faster than 84% |
| Run 3: | 4:08 | 4:27 | faster than 72% |
| Sled pull: | 3:48 | 4:36 | faster than 81% |
| Run 4: | 4:11 | 4:28 | faster than 71% |
| Burpee broad jump: | 3:31 | 3:57 | faster than 67% |
| Run 5: | 4:22 | 4:30 | faster than 59% |
| Row: | 4:27 | 4:34 | faster than 65% |
| Run 6: | 4:24 | 4:25 | faster than 51% |
| Farmers carry: | 1:47 | 2:05 | faster than 73% |
| Run 7: | 4:38 | 4:30 | faster than 41% |
| Sandbag lunges: | 0:02 ‡ | 4:31 | |
| Run 8: | 4:58 | 5:11 | faster than 64% |
| Wall balls: | 3:51 | 6:30 | faster than 98% |
| Roxzone: | 6:46 | 3:49 | faster than 3% |
| Runs (8 km) | 34:22 | 36:03 | faster than 68% |
| Stations (8) | 24:17 (7 of 8) | ||
| Finish | 1:05:20 | 1:14:27 | 87th of 480 · faster than 82% |
37th of 929 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:47 | faster than 73% |
| SkiErg: | 4:15 | 4:30 | faster than 86% |
| Run 2: | 2:59 | 3:18 | faster than 79% |
| Sled push: | 2:24 | 3:15 | faster than 97% |
| Run 3: | 3:04 | 3:30 | faster than 87% |
| Sled pull: | 3:57 | 5:25 | faster than 93% |
| Run 4: | 3:06 | 3:33 | faster than 87% |
| Burpee broad jump: | 2:53 | 4:10 | faster than 91% |
| Run 5: | 3:08 | 3:37 | faster than 87% |
| Row: | 4:07 | 4:34 | faster than 96% |
| Run 6: | 3:03 | 3:34 | faster than 90% |
| Farmers carry: | 1:19 | 1:58 | faster than 98% |
| Run 7: | 3:15 | 3:38 | faster than 81% |
| Sandbag lunges: | 3:20 | 4:46 | faster than 94% |
| Run 8: | 4:30 | 5:14 | faster than 85% |
| Wall balls: | 4:02 | 6:37 | faster than 97% |
| Roxzone: | 8:15 | 10:03 | faster than 92% |
| Runs (8 km) | 25:35 | 29:39 | faster than 92% |
| Stations (8) | 26:17 | ||
| Finish | 1:00:03 | 1:15:21 | 37th of 929 · faster than 96% |
33rd of 209 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:13 | faster than 61% |
| SkiErg: | 3:31 | 3:42 | faster than 84% |
| Run 2: | 4:09 | 4:27 | faster than 75% |
| Sled push: | 1:46 | 2:01 | faster than 80% |
| Run 3: | 4:16 | 4:46 | faster than 80% |
| Sled pull: | 2:57 | 3:32 | faster than 87% |
| Run 4: | 4:17 | 4:45 | faster than 79% |
| Burpee broad jump: | 2:23 | 2:31 | faster than 64% |
| Run 5: | 4:26 | 4:51 | faster than 76% |
| Row: | 3:43 | 4:04 | faster than 95% |
| Run 6: | 4:24 | 4:45 | faster than 73% |
| Farmers carry: | 1:27 | 1:33 | faster than 74% |
| Run 7: | 4:29 | 4:50 | faster than 71% |
| Sandbag lunges: | 2:52 | 3:22 | faster than 81% |
| Run 8: | 3:24 | 3:51 | faster than 80% |
| Wall balls: | 3:33 | 4:00 | faster than 94% |
| Roxzone: | 3:03 | 3:46 | faster than 88% |
| Runs (8 km) | 32:27 | 35:36 | faster than 75% |
| Stations (8) | 22:12 | ||
| Finish | 57:38 | 1:04:22 | 33rd of 209 · faster than 84% |
16th of 204 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 204 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:51 | faster than 44% |
| SkiErg: | 3:51 | 4:05 | faster than 87% |
| Run 2: | 4:41 | 4:48 | faster than 59% |
| Sled push: | 2:15 | 3:20 | faster than 96% |
| Run 3: | 4:50 | 5:14 | faster than 71% |
| Sled pull: | 3:57 | 6:03 | faster than 96% |
| Run 4: | 4:53 | 5:20 | faster than 72% |
| Burpee broad jump: | 3:24 | 4:48 | faster than 89% |
| Run 5: | 4:57 | 5:27 | faster than 71% |
| Row: | 3:59 | 4:35 | faster than 99% |
| Run 6: | 4:49 | 5:24 | faster than 73% |
| Farmers carry: | 1:30 | 2:11 | faster than 95% |
| Run 7: | 4:59 | 5:30 | faster than 70% |
| Sandbag lunges: | 3:04 | 5:11 | fastest in the field |
| Run 8: | 3:23 | 3:57 | faster than 81% |
| Wall balls: | 4:06 | 6:52 | faster than 98% |
| Roxzone: | 3:47 | 4:44 | faster than 84% |
| Runs (8 km) | 35:23 | 38:41 | faster than 72% |
| Stations (8) | 26:06 | ||
| Finish | 1:05:11 | 1:21:21 | 16th of 204 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Dublin 2024 · best of 4 | 4:17 |
| Sled push | 2:15 | Dublin 2024 · best of 4 | 3:45 |
| Sled pull | 3:48 | Glasgow 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:42 | Málaga 2026 · best of 4 | 4:25 |
| Row | 3:59 | Dublin 2024 · best of 4 | 4:35 |
| Farmers carry | 1:19 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:52 | Málaga 2026 · best of 3 | 5:03 |
| Wall balls | 3:42 | Málaga 2026 · best of 4 | 6:49 |
| Runs (8 km) | 25:35 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 3:47 | Dublin 2024 · best of 4 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jordan McGearty2 races
- Andrew Maxwell1 race
- Rob McFall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 89%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 97% |
| Push | 97% |
| Pull | 90% |
| BBJ | 97% |
| Row | 97% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 30:09 running, 25:22 at the stations and 4:08 in the roxzone; the longest station was the row (4:10).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:49 |
| SkiErg | 3:52 | 4:11 |
| Run 2 | 3:37 | 4:03 |
| Sled push | 2:38 | 3:32 |
| Run 3 | 3:47 | 4:17 |
| Sled pull | 4:06 | 5:33 |
| Run 4 | 3:54 | 4:24 |
| Burpee broad jump | 2:42 | 4:10 |
| Run 5 | 3:53 | 4:25 |
| Row | 4:10 | 4:36 |
| Run 6 | 3:50 | 4:20 |
| Farmers carry | 1:20 | 2:00 |
| Run 7 | 3:53 | 4:24 |
| Sandbag lunges | 2:52 | 4:39 |
| Run 8 | 3:50 | 4:31 |
| Wall balls | 3:42 | 6:28 |
| Roxzone | 4:08 | 5:21 |
| Finish | 59:33 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:33.
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