Daniel Corry
5 HYROX races over 3 seasons. 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Corry at each race, oldest on the left; lower is faster.The best was 1:07:27 at Shanghai (Nov 2025); Daniel Corry was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:10:52 |
| Beijing | Aug 2025 | Pro Men | 1:09:43 |
| Shanghai | Nov 2025 | Pro Men | 1:07:27 |
| Hangzhou | Jul 2026 | Pro Men | 1:09:17 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:25 faster (1:10:52 to 1:07:27).
5 results at 5 races
7th of 182 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:50 | faster than 91% |
| SkiErg: | 4:00 | 4:24 | faster than 94% |
| Run 2: | 4:19 | 5:08 | faster than 90% |
| Sled push: | 2:57 | 5:06 | faster than 98% |
| Run 3: | 4:52 | 5:42 | faster than 84% |
| Sled pull: | 4:34 | 7:15 | faster than 96% |
| Run 4: | 4:45 | 5:45 | faster than 89% |
| Burpee broad jump: | 2:58 | 4:56 | faster than 96% |
| Run 5: | 4:55 | 5:53 | faster than 87% |
| Row: | 4:32 | 4:50 | faster than 79% |
| Run 6: | 4:45 | 5:44 | faster than 88% |
| Farmers carry: | 1:48 | 2:31 | faster than 95% |
| Run 7: | 4:50 | 5:50 | faster than 90% |
| Sandbag lunges: | 3:44 | 5:38 | faster than 95% |
| Run 8: | 4:07 | 5:02 | faster than 85% |
| Wall balls: | 4:26 | 7:48 | faster than 97% |
| Roxzone: | 3:43 | 6:06 | faster than 96% |
| Runs (8 km) | 36:39 | 44:09 | faster than 90% |
| Stations (8) | 28:59 | ||
| Finish | 1:09:17 | 1:35:48 | 7th of 182 · faster than 96% |
10th of 227 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:49 | faster than 85% |
| SkiErg: | 3:57 | 4:28 | faster than 98% |
| Run 2: | 3:42 | 4:14 | faster than 84% |
| Sled push: | 3:07 | 4:18 | faster than 93% |
| Run 3: | 3:48 | 4:37 | faster than 90% |
| Sled pull: | 4:16 | 6:41 | faster than 95% |
| Run 4: | 3:52 | 4:36 | faster than 89% |
| Burpee broad jump: | 3:17 | 4:35 | faster than 91% |
| Run 5: | 4:04 | 4:47 | faster than 83% |
| Row: | 4:27 | 4:53 | faster than 90% |
| Run 6: | 3:54 | 4:39 | faster than 87% |
| Farmers carry: | 1:47 | 2:26 | faster than 88% |
| Run 7: | 4:00 | 4:44 | faster than 84% |
| Sandbag lunges: | 3:51 | 5:34 | faster than 94% |
| Run 8: | 4:34 | 5:30 | faster than 82% |
| Wall balls: | 4:07 | 7:14 | faster than 97% |
| Roxzone: | 6:36 | 9:18 | faster than 93% |
| Runs (8 km) | 32:05 | 38:08 | faster than 86% |
| Stations (8) | 28:49 | ||
| Finish | 1:07:27 | 1:28:37 | 10th of 227 · faster than 96% |
22nd of 196 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:14 | faster than 79% |
| SkiErg: | 3:57 | 4:27 | faster than 96% |
| Run 2: | 4:00 | 4:28 | faster than 81% |
| Sled push: | 3:28 | 4:30 | faster than 86% |
| Run 3: | 4:17 | 4:57 | faster than 80% |
| Sled pull: | 4:20 | 7:24 | faster than 95% |
| Run 4: | 4:24 | 4:55 | faster than 75% |
| Burpee broad jump: | 3:12 | 4:24 | faster than 86% |
| Run 5: | 4:31 | 5:03 | faster than 75% |
| Row: | 4:29 | 4:43 | faster than 70% |
| Run 6: | 4:16 | 5:00 | faster than 82% |
| Farmers carry: | 1:47 | 2:31 | faster than 87% |
| Run 7: | 4:18 | 5:06 | faster than 84% |
| Sandbag lunges: | 4:19 | 5:26 | faster than 83% |
| Run 8: | 4:57 | 5:46 | faster than 74% |
| Wall balls: | 4:17 | 7:25 | faster than 97% |
| Roxzone: | 5:31 | 7:38 | faster than 83% |
| Runs (8 km) | 34:29 | 40:07 | faster than 82% |
| Stations (8) | 29:49 | ||
| Finish | 1:09:43 | 1:30:33 | 22nd of 196 · faster than 89% |
13th of 179 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:40 | faster than 82% |
| SkiErg: | 4:04 | 4:33 | faster than 97% |
| Run 2: | 4:06 | 4:43 | faster than 85% |
| Sled push: | 2:34 | 3:33 | faster than 92% |
| Run 3: | 4:35 | 5:20 | faster than 82% |
| Sled pull: | 5:25 | 9:04 | faster than 92% |
| Run 4: | 4:36 | 5:26 | faster than 83% |
| Burpee broad jump: | 3:38 | 4:35 | faster than 83% |
| Run 5: | 4:33 | 5:27 | faster than 85% |
| Row: | 4:16 | 4:54 | faster than 97% |
| Run 6: | 4:24 | 5:25 | faster than 88% |
| Farmers carry: | 1:48 | 2:45 | faster than 93% |
| Run 7: | 4:31 | 5:29 | faster than 85% |
| Sandbag lunges: | 4:00 | 5:57 | faster than 93% |
| Run 8: | 4:39 | 6:00 | faster than 86% |
| Wall balls: | 4:52 | 7:47 | faster than 94% |
| Roxzone: | 4:48 | 8:02 | faster than 97% |
| Runs (8 km) | 35:30 | 43:25 | faster than 86% |
| Stations (8) | 30:37 | ||
| Finish | 1:10:52 | 1:36:47 | 13th of 179 · faster than 93% |
67th of 1,011 Open Men (faster than 93%). Against the 30 who finished around 1:08:30: most time gained on wall balls (0:37), most lost on the eight runs (3:25). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:59 | faster than 80% |
| SkiErg: | 4:00 | 4:34 | faster than 97% |
| Run 2: | 4:28 | 5:05 | faster than 81% |
| Sled push: | 2:07 | 2:44 | faster than 86% |
| Run 3: | 4:53 | 5:32 | faster than 79% |
| Sled pull: | 3:05 | 5:28 | faster than 99% |
| Run 4: | 4:49 | 5:37 | faster than 79% |
| Burpee broad jump: | 3:51 | 5:50 | faster than 92% |
| Run 5: | 4:56 | 5:44 | faster than 80% |
| Row: | 4:08 | 4:57 | fastest in the field |
| Run 6: | 4:57 | 5:39 | faster than 77% |
| Farmers carry: | 1:45 | 2:22 | faster than 89% |
| Run 7: | 4:48 | 5:36 | faster than 82% |
| Sandbag lunges: | 3:16 | 5:27 | faster than 97% |
| Run 8: | 4:57 | 6:02 | faster than 85% |
| Wall balls: | 4:26 | 7:39 | faster than 95% |
| Roxzone: | 4:52 | 7:14 | faster than 90% |
| Runs (8 km) | 38:10 | 44:39 | faster than 82% |
| Stations (8) | 26:38 | ||
| Finish | 1:09:35 | 1:32:49 | 67th of 1,011 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Shanghai Nov 2025 · best of 4 | 4:17 |
| Sled push | 2:34 | Shanghai Apr 2025 · best of 4 | 3:45 |
| Sled pull | 4:16 | Shanghai Nov 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:58 | Hangzhou 2026 · best of 4 | 4:25 |
| Row | 4:16 | Shanghai Apr 2025 · best of 4 | 4:35 |
| Farmers carry | 1:47 | Shanghai Nov 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:44 | Hangzhou 2026 · best of 4 | 5:03 |
| Wall balls | 4:07 | Shanghai Nov 2025 · best of 4 | 6:49 |
| Runs (8 km) | 32:05 | Shanghai Nov 2025 · best of 4 | 36:58 |
| Roxzone | 3:43 | Hangzhou 2026 · best of 4 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 227 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 87%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 96% |
| BBJ | 92% |
| Row | 91% |
| Carry | 89% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Row (0:26 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 32:08 running, 28:49 at the stations and 6:36 in the roxzone; the longest station was the row (4:27).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:49 |
| SkiErg | 3:57 | 4:28 |
| Run 2 | 3:42 | 4:14 |
| Sled push | 3:07 | 4:18 |
| Run 3 | 3:48 | 4:37 |
| Sled pull | 4:16 | 6:41 |
| Run 4 | 3:52 | 4:36 |
| Burpee broad jump | 3:17 | 4:35 |
| Run 5 | 4:04 | 4:47 |
| Row | 4:27 | 4:53 |
| Run 6 | 3:54 | 4:39 |
| Farmers carry | 1:47 | 2:26 |
| Run 7 | 4:00 | 4:44 |
| Sandbag lunges | 3:51 | 5:34 |
| Run 8 | 4:34 | 5:30 |
| Wall balls | 4:07 | 7:14 |
| Roxzone | 6:36 | 9:18 |
| Finish | 1:07:27 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.