GER Daniel C. Baur
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:27:23 (Miami Beach 2025) · Doubles Mixed 1:11:46 (Berlin 2025) · Pro Doubles Men 1:14:42 (Cologne 2026) · Doubles Men 1:09:44 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Daniel C. Baur, David Lynchwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:14:42 | 297th of 526 | 38:11 | 30:40 | 5:55 | splitsSkiErg3:59Sled push3:06Sled pull4:38Burpee broad jump3:36Row4:54Farmers carry1:40Sandbag lunges4:09Wall balls4:38Run 13:49Run 24:30Run 34:51Run 45:00Run 55:01Run 64:59Run 75:12Run 84:53Full report for this race → |
| Miami 2026 3 Apr 2026team: Daniel C. Baur, Susan Perezwhat the whole field did → | Doubles Mixed · team 40-44 | 1:46:45 | 1270th of 1,479 | 56:20 | 39:43 | 10:46 | splitsSkiErg5:39Sled push3:43Sled pull6:53Burpee broad jump4:20Row5:32Farmers carry2:19Sandbag lunges5:01Wall balls6:16Run 18:28Run 26:22Run 36:55Run 46:40Run 57:04Run 66:41Run 76:54Run 87:20Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Felicitas Schön, Daniel C. Baurwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:07 | top 32% 326/1,050 | 40:51 | 28:30 | 6:50 | splitsSkiErg4:14Sled push2:20Sled pull3:59Burpee broad jump3:22Row4:36Farmers carry1:48Sandbag lunges3:46Wall balls4:25Run 15:43Run 24:48Run 34:58Run 45:01Run 55:07Run 65:02Run 75:01Run 85:14Full report for this race → |
| Berlin 2025 16 May 2025team: Daniel C. Baur, Jennifer Marie Ebertwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:46 | top 40% 566/1,421 | 36:52 | 27:18 | 7:41 | splitsSkiErg4:16Sled push1:56Sled pull3:30Burpee broad jump3:32Row4:38Farmers carry1:46Sandbag lunges3:34Wall balls4:06Run 14:01Run 24:23Run 34:22Run 44:32Run 54:47Run 64:33Run 74:31Run 85:47Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 40-44 | 1:27:23 | top 46% 444/972 | 40:45 | 39:03 | 7:38 | splitsSkiErg4:35Sled push2:54Sled pull6:03Burpee broad jump5:46Row5:01Farmers carry2:14Sandbag lunges5:39Wall balls6:51Run 13:38Run 24:54Run 35:15Run 45:17Run 55:20Run 65:27Run 75:27Run 85:30Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniel C. Baur, David Lynchwhat the whole field did → | Doubles Men · team 40-49 | 1:09:44 | top 35% 311/910 | 38:22 | 26:28 | 4:54 | splitsSkiErg4:02Sled push1:56Sled pull2:56Burpee broad jump3:25Row4:33Farmers carry1:37Sandbag lunges3:28Wall balls4:31Run 14:40Run 24:19Run 34:39Run 44:47Run 54:44Run 64:47Run 74:51Run 85:35Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:28:34 | 615th of 1,207 | 45:04 | 37:04 | 6:31 | splitsSkiErg4:27Sled push2:33Sled pull5:44Burpee broad jump6:05Row4:52Farmers carry1:57Sandbag lunges5:27Wall balls5:59Run 13:43Run 25:30Run 36:00Run 45:31Run 55:49Run 65:49Run 76:24Run 86:20Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Daniel C. Baur, Jennifer Marie Ebertwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:32 | 468th of 861 | 45:55 | 28:39 | 6:03 | splitsSkiErg4:28Sled push2:01Sled pull3:36Burpee broad jump4:12Row4:42Farmers carry1:47Sandbag lunges3:17Wall balls4:36Run 14:58Run 25:20Run 35:40Run 45:43Run 56:02Run 65:50Run 75:58Run 86:27Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Daniel C. Baur, Jennifer Marie Ebertwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:19 | 332nd of 390 | 54:16 | 32:15 | 8:52 | splitsSkiErg4:30Sled push2:28Sled pull5:02Burpee broad jump5:06Row5:02Farmers carry2:02Sandbag lunges3:47Wall balls4:18Run 15:39Run 25:57Run 36:08Run 46:40Run 57:12Run 67:12Run 77:11Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 972 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Men finisher at Miami Beach 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
