AUS Daniel Brown
5 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Brown at each race, oldest on the left; lower is faster.The best was 1:08:39 at Sydney (Jul 2025); Daniel Brown was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:11:07 |
| Brisbane | Aug 2024 | Open Men | 1:16:08 |
| Sydney | Jul 2025 | Open Men | 1:08:39 |
| Melbourne | Dec 2025 | Open Men | 1:11:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:28 faster (1:11:07 to 1:08:39).
5 results at 5 races
309th of 556 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:36 | faster than 37% |
| SkiErg: | 4:17 | 4:12 | faster than 40% |
| Run 2: | 3:51 | 3:50 | faster than 48% |
| Sled push: | 3:02 | 2:53 | faster than 40% |
| Run 3: | 4:03 | 4:03 | faster than 49% |
| Sled pull: | 5:18 | 4:32 | faster than 25% |
| Run 4: | 4:04 | 4:06 | faster than 51% |
| Burpee broad jump: | 4:28 | 4:04 | faster than 37% |
| Run 5: | 4:06 | 4:12 | faster than 57% |
| Row: | 4:23 | 4:23 | faster than 52% |
| Run 6: | 4:02 | 4:06 | faster than 54% |
| Farmers carry: | 2:26 | 1:59 | faster than 23% |
| Run 7: | 4:11 | 4:10 | faster than 50% |
| Sandbag lunges: | 6:07 | 4:48 | faster than 20% |
| Run 8: | 5:56 | 5:57 | faster than 51% |
| Wall balls: | 6:07 | 6:00 | faster than 48% |
| Roxzone: | 6:36 | 7:04 | faster than 66% |
| Runs (8 km) | 33:55 | 33:57 | faster than 50% |
| Stations (8) | 36:08 | ||
| Finish | 1:16:34 | 1:14:42 | 309th of 556 · faster than 44% |
424th of 2,868 Open Men (faster than 85%). Against the 88 who finished around 1:11:09: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (0:42). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:39 | faster than 85% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 4:01 | 4:36 | faster than 80% |
| Sled push: | 2:36 | 2:39 | faster than 53% |
| Run 3: | 4:16 | 4:55 | faster than 82% |
| Sled pull: | 4:29 | 4:49 | faster than 62% |
| Run 4: | 4:16 | 4:57 | faster than 83% |
| Burpee broad jump: | 3:51 | 5:18 | faster than 88% |
| Run 5: | 4:22 | 5:07 | faster than 83% |
| Row: | 4:23 | 4:47 | faster than 89% |
| Run 6: | 4:13 | 5:02 | faster than 85% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 4:11 | 4:59 | faster than 87% |
| Sandbag lunges: | 5:03 | 5:16 | faster than 56% |
| Run 8: | 5:12 | 6:06 | faster than 79% |
| Wall balls: | 4:55 | 6:33 | faster than 83% |
| Roxzone: | 7:05 | 9:09 | faster than 90% |
| Runs (8 km) | 32:43 | 38:39 | faster than 85% |
| Stations (8) | 31:19 | ||
| Finish | 1:11:03 | 1:24:14 | 424th of 2,868 · faster than 85% |
244th of 2,104 Open Men (faster than 88%). Against the 64 who finished around 1:07:59: most time gained on burpee broad jump (0:18), most lost on sled pull (0:39). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 80% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 3:45 | 4:14 | faster than 83% |
| Sled push: | 1:57 | 2:19 | faster than 81% |
| Run 3: | 3:55 | 4:32 | faster than 85% |
| Sled pull: | 4:19 | 4:33 | faster than 59% |
| Run 4: | 3:58 | 4:34 | faster than 84% |
| Burpee broad jump: | 3:47 | 5:23 | faster than 90% |
| Run 5: | 4:01 | 4:45 | faster than 88% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 3:58 | 4:39 | faster than 85% |
| Farmers carry: | 1:56 | 2:09 | faster than 71% |
| Run 7: | 3:55 | 4:39 | faster than 87% |
| Sandbag lunges: | 4:37 | 5:17 | faster than 70% |
| Run 8: | 5:16 | 6:29 | faster than 90% |
| Wall balls: | 4:45 | 6:16 | faster than 85% |
| Roxzone: | 6:32 | 8:25 | faster than 92% |
| Runs (8 km) | 32:17 | 37:57 | faster than 88% |
| Stations (8) | 29:53 | ||
| Finish | 1:08:39 | 1:22:07 | 244th of 2,104 · faster than 88% |
110th of 595 Open Men (faster than 81%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:28 | faster than 67% |
| SkiErg: | 4:10 | 4:18 | faster than 72% |
| Run 2: | 4:34 | 4:57 | faster than 71% |
| Sled push: | 2:22 | 2:39 | faster than 72% |
| Run 3: | 4:45 | 5:21 | faster than 80% |
| Sled pull: | 4:24 | 4:58 | faster than 71% |
| Run 4: | 4:55 | 5:27 | faster than 75% |
| Burpee broad jump: | 4:16 | 5:42 | faster than 85% |
| Run 5: | 5:01 | 5:41 | faster than 79% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 5:08 | 5:52 | faster than 80% |
| Farmers carry: | 2:05 | 2:19 | faster than 72% |
| Run 7: | 5:02 | 5:46 | faster than 82% |
| Sandbag lunges: | 6:21 | 5:45 | faster than 36% |
| Run 8: | 5:06 | 6:18 | faster than 87% |
| Wall balls: | 5:51 | 6:31 | faster than 67% |
| Roxzone: | 4:32 | 6:29 | faster than 95% |
| Runs (8 km) | 37:42 | 43:07 | faster than 81% |
| Stations (8) | 33:58 | ||
| Finish | 1:16:08 | 1:27:40 | 110th of 595 · faster than 81% |
240th of 2,673 Open Men (faster than 91%). Against the 82 who finished around 1:11:47: most time gained on sled push (0:18), most lost on sandbag lunges (0:28). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:27 | faster than 89% |
| SkiErg: | 4:09 | 4:21 | faster than 78% |
| Run 2: | 4:21 | 4:51 | faster than 81% |
| Sled push: | 1:42 | 2:16 | faster than 91% |
| Run 3: | 4:34 | 5:10 | faster than 84% |
| Sled pull: | 4:12 | 4:48 | faster than 72% |
| Run 4: | 4:35 | 5:16 | faster than 84% |
| Burpee broad jump: | 4:01 | 5:30 | faster than 85% |
| Run 5: | 4:42 | 5:27 | faster than 86% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:35 | 5:22 | faster than 86% |
| Farmers carry: | 1:52 | 2:08 | faster than 76% |
| Run 7: | 4:28 | 5:21 | faster than 89% |
| Sandbag lunges: | 4:46 | 5:24 | faster than 69% |
| Run 8: | 5:13 | 6:16 | faster than 85% |
| Wall balls: | 4:44 | 6:09 | faster than 85% |
| Roxzone: | 6:34 | 8:15 | faster than 82% |
| Runs (8 km) | 34:48 | 41:43 | faster than 90% |
| Stations (8) | 29:50 | ||
| Finish | 1:11:07 | 1:26:02 | 240th of 2,673 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Melbourne 2024 · best of 4 | 4:34 |
| Sled push | 1:42 | Melbourne 2024 · best of 4 | 3:04 |
| Sled pull | 4:12 | Melbourne 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:47 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:20 | Sydney 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Melbourne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:37 | Sydney 2025 · best of 4 | 5:20 |
| Wall balls | 4:44 | Melbourne 2024 · best of 4 | 7:03 |
| Runs (8 km) | 32:17 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 4:32 | Brisbane 2024 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Pull (faster than 60%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 70% |
| Push | 82% |
| Pull | 60% |
| BBJ | 91% |
| Row | 87% |
| Carry | 72% |
| Lunges | 71% |
| Wall balls | 85% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled pull (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 32:20 running, 29:53 at the stations and 6:32 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:55 |
| SkiErg | 4:12 | 4:20 |
| Run 2 | 3:45 | 4:14 |
| Sled push | 1:57 | 2:19 |
| Run 3 | 3:55 | 4:32 |
| Sled pull | 4:19 | 4:33 |
| Run 4 | 3:58 | 4:34 |
| Burpee broad jump | 3:47 | 5:23 |
| Run 5 | 4:01 | 4:45 |
| Row | 4:20 | 4:39 |
| Run 6 | 3:58 | 4:39 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 3:55 | 4:39 |
| Sandbag lunges | 4:37 | 5:17 |
| Run 8 | 5:16 | 6:29 |
| Wall balls | 4:45 | 6:16 |
| Roxzone | 6:32 | 8:25 |
| Finish | 1:08:39 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:39.
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