GER Daniel Blum
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:45 (Cologne 2025) · Doubles Men 1:12:50 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:39 faster (1:39:24 to 1:35:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Daniel Blum, Christian Mueller-Glissmannwhat the whole field did → | Doubles Men · team 45-49 | 1:26:39 | 1654th of 1,925 | 45:18 | 35:34 | 5:52 | splitsSkiErg4:25Sled push3:02Sled pull4:40Burpee broad jump5:40Row4:44Farmers carry1:58Sandbag lunges4:49Wall balls6:16Run 15:41Run 25:14Run 35:24Run 45:12Run 55:21Run 65:26Run 75:23Run 87:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 45-49 | 1:39:08 | 1459th of 1,883 | 46:08 | 45:57 | 7:07 | splitsSkiErg4:52Sled push4:32Sled pull5:36Burpee broad jump6:40Row4:55Farmers carry2:10Sandbag lunges6:07Wall balls11:05Run 14:28Run 25:15Run 35:42Run 45:46Run 56:00Run 66:07Run 76:03Run 86:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Blum, Christian Mueller-Glissmannwhat the whole field did → | Doubles Men · team 45-49 | 1:27:06 | 3508th of 3,927 | 37:51* | 36:37* | 12:44 | splitsSkiErg4:45Sled push2:06Sled pull4:20Burpee broad jump6:35Row4:43Farmers carry1:55Sandbag lunges5:08Wall balls7:05Run 13:47Run 24:17Run 34:38Run 44:31Run 54:39Run 64:38Run 74:42Run 86:43Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 45-49 | 1:45:09 | 1006th of 1,171 | 46:41 | 47:42 | 10:50 | splitsSkiErg4:50Sled push3:33Sled pull6:46Burpee broad jump7:43Row5:10Farmers carry2:04Sandbag lunges6:30Wall balls11:06Run 15:51Run 25:14Run 35:57Run 46:00Run 55:47Run 65:52Run 75:38Run 86:24Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 45-49 | 1:35:45 | 1373rd of 1,840 | 46:08 | 42:42 | 6:55 | splitsSkiErg4:35Sled push3:11Sled pull5:37Burpee broad jump7:52Row5:06Farmers carry1:52Sandbag lunges5:54Wall balls8:35Run 15:27Run 25:09Run 35:40Run 45:42Run 55:44Run 65:38Run 75:37Run 87:11Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Benjamin Brendel, Daniel Blümwhat the whole field did → | Doubles Men · team 30-39 | 1:12:50 | top 35% 210/602 | 44:21 | 23:14 | 5:19 | splitsSkiErg3:55Sled push1:40Sled pull2:49Burpee broad jump3:02Row4:13Farmers carry1:29Sandbag lunges2:17Wall balls3:49Run 14:01Run 25:20Run 35:42Run 45:48Run 55:58Run 65:45Run 75:47Run 86:02Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:39:24 | 909th of 1,207 | 49:14 | 43:17 | 6:57 | splitsSkiErg4:55Sled push3:09Sled pull7:03Burpee broad jump6:42Row5:15Farmers carry1:43Sandbag lunges5:58Wall balls8:32Run 14:26Run 26:16Run 36:06Run 46:26Run 56:28Run 66:13Run 76:08Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:25 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
