IRL Daniel Akinrinbola
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:04:07 (Sharjah 2025) · Pro Doubles Men 1:01:08 (London 2024) · Doubles Men 1:04:34 (Milan 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 16-24 | 1:05:30 | top 2% 16/972 | 31:09 | 29:19 | 5:05 | splitsSkiErg4:01Sled push2:42Sled pull4:17Burpee broad jump3:54Row4:27Farmers carry1:59Sandbag lunges3:21Wall balls4:38Run 12:39Run 23:34Run 34:02Run 44:07Run 54:06Run 64:12Run 74:11Run 84:23Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 16-24 | 1:04:07 | top 3% 14/576 | 32:20 | 27:43 | 4:09 | splitsSkiErg3:59Sled push1:57Sled pull3:35Burpee broad jump4:01Row4:28Farmers carry1:59Sandbag lunges3:27Wall balls4:17Run 13:11Run 23:47Run 34:05Run 44:07Run 54:11Run 64:10Run 74:13Run 84:40Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Daniel Akinrinbola, Bradley Turnerwhat the whole field did → | Pro Doubles Men | 1:04:33 | 20th of 51 | 34:06 | 26:17 | 4:15 | splitsSkiErg3:34Sled push2:04Sled pull4:26Burpee broad jump2:50Row4:11Farmers carry1:33Sandbag lunges4:11Wall balls3:28Run 13:08Run 24:03Run 34:26Run 44:28Run 54:35Run 64:22Run 74:34Run 84:34Full report for this race → |
| London 2024 29 Nov 2024team: Josh Cooper, Daniel Akinrinbolawhat the whole field did → | Pro Doubles Men · team U29 | 1:01:08 | top 17% 35/213 | 32:19 | 23:43 | 5:10 | splitsSkiErg3:37Sled push1:45Sled pull3:47Burpee broad jump2:12Row4:06Farmers carry1:35Sandbag lunges3:11Wall balls3:30Run 14:53Run 23:31Run 33:51Run 43:57Run 53:52Run 63:57Run 74:01Run 84:22Full report for this race → |
| Milan 2024 18 Oct 2024team: Nathan Adams, Daniel Akinrinbolawhat the whole field did → | Doubles Men · team U29 | 1:04:34 | top 6% 33/572 | 34:40 | 24:43 | 5:16 | splitsSkiErg3:42Sled push1:39Sled pull3:51Burpee broad jump2:21Row4:05Farmers carry1:30Sandbag lunges3:06Wall balls4:29Run 14:47Run 24:11Run 34:38Run 44:25Run 54:26Run 64:15Run 74:26Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sharjah 2025, against 576 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
