AUS Dane Brooks
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:18:40 (Perth 2025) · Doubles Men 1:03:32 (Brisbane 2026) · Doubles Mixed 1:07:58 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Dane Brooks, Brittany Franklinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:58 | top 13% 370/2,979 | 34:23 | 26:45 | 6:56 | splitsSkiErg4:20Sled push1:40Sled pull3:20Burpee broad jump3:03Row4:42Farmers carry1:38Sandbag lunges3:41Wall balls4:21Run 13:56Run 23:55Run 33:54Run 44:02Run 54:11Run 64:09Run 74:15Run 86:04Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nathan Wilson, Dane Brookswhat the whole field did → | Doubles Men · team 30-34 | 1:03:32 | top 17% 181/1,124 | 33:40 | 24:20 | 5:36 | splitsSkiErg3:53Sled push1:36Sled pull3:04Burpee broad jump2:36Row4:25Farmers carry1:31Sandbag lunges3:20Wall balls3:55Run 13:49Run 24:00Run 34:10Run 44:15Run 54:23Run 64:20Run 74:19Run 84:28Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:19:51 | top 37% 658/1,805 | 36:16 | 36:39 | 7:02 | splitsSkiErg4:38Sled push2:53Sled pull5:20Burpee broad jump5:30Row4:43Farmers carry1:38Sandbag lunges5:30Wall balls6:27Run 14:10Run 24:12Run 34:27Run 44:27Run 54:35Run 64:28Run 74:41Run 85:19Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 35-39 | 1:18:40 | top 33% 280/855 | 34:58 | 36:34 | 7:13 | splitsSkiErg4:27Sled push3:16Sled pull5:35Burpee broad jump4:59Row4:47Farmers carry1:34Sandbag lunges5:29Wall balls6:27Run 14:46Run 23:59Run 34:23Run 44:19Run 54:24Run 64:20Run 74:20Run 84:29Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dane Brooks, Jack Loadeswhat the whole field did → | Doubles Men · team 30-34 | 1:06:14 | top 22% 312/1,433 | 33:42 | 25:53 | 6:39 | splitsSkiErg3:56Sled push1:21Sled pull3:16Burpee broad jump2:56Row4:39Farmers carry1:33Sandbag lunges3:45Wall balls4:27Run 13:32Run 23:40Run 34:01Run 44:05Run 54:19Run 64:03Run 74:24Run 85:38Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Dane Brooks, Nathan Wilsonwhat the whole field did → | Doubles Men · team 30-39 | 1:08:08 | top 25% 281/1,124 | 38:21 | 22:39 | 7:12 | splitsSkiErg3:41Sled push1:08Sled pull2:51Burpee broad jump2:28Row4:11Farmers carry1:15Sandbag lunges2:37Wall balls4:28Run 12:48Run 24:36Run 34:56Run 45:07Run 55:15Run 65:00Run 75:05Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:41 against the typical Open Men finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
