AUS Danai Madziwa
4 HYROX results over 3 seasons. Best Pro Men time 1:27:01 at Sydney 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:35 faster (1:40:36 to 1:27:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 40-44 | 1:28:12 | 467th of 556 | 38:59 | 41:13 | 8:06 | splitsSkiErg3:58Sled push3:53Sled pull6:26Burpee broad jump6:18Row4:55Farmers carry2:47Sandbag lunges6:49Wall balls6:07Run 13:34Run 24:07Run 34:22Run 44:29Run 55:16Run 64:47Run 74:58Run 87:30Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:29:03 | 554th of 740 | 37:25 | 42:41 | 9:02 | splitsSkiErg4:01Sled push4:41Sled pull7:27Burpee broad jump6:14Row4:31Farmers carry2:28Sandbag lunges5:58Wall balls7:21Run 12:16Run 24:19Run 34:49Run 44:53Run 54:59Run 64:57Run 75:03Run 86:13Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:27:01 | 230th of 333 | 36:41 | 42:20 | 8:05 | splitsSkiErg4:01Sled push3:23Sled pull6:56Burpee broad jump6:25Row4:40Farmers carry3:16Sandbag lunges6:41Wall balls6:58Run 13:31Run 24:02Run 34:21Run 44:21Run 54:44Run 64:38Run 74:39Run 86:29Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:40:36 | 336th of 364 | 43:39 | 46:57 | 10:04 | splitsSkiErg4:06Sled push4:12Sled pull11:11Burpee broad jump5:55Row4:42Farmers carry2:52Sandbag lunges7:07Wall balls6:52Run 12:25Run 24:47Run 35:23Run 45:43Run 56:03Run 66:00Run 76:13Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danai against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Pro Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
