GER Dana Schult
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dana Schult at each race, oldest on the left; lower is faster.The best was 1:11:24 at Hamburg (Oct 2026); Dana Schult was 14:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:26:08 |
| Hamburg | Oct 2025 | Doubles Women | 1:19:36 |
| Hamburg | Oct 2026 | Doubles Women | 1:11:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
103rd of 2,159 Doubles Women (faster than 95%). Against the 36 who finished around 1:08:42: most time gained on burpee broad jump (0:11), most lost on sled push (0:49). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:40 | faster than 97% |
| SkiErg: | 4:36 | 4:41 | faster than 61% |
| Run 2: | 4:42 | 6:10 | faster than 94% |
| Sled push: | 2:33 | 1:56 | faster than 5% |
| Run 3: | 4:54 | 6:23 | faster than 94% |
| Sled pull: | 3:41 | 3:57 | faster than 67% |
| Run 4: | 5:02 | 6:25 | faster than 92% |
| Burpee broad jump: | 3:08 | 4:17 | faster than 92% |
| Run 5: | 5:08 | 6:33 | faster than 92% |
| Row: | 5:11 | 5:03 | faster than 36% |
| Run 6: | 5:04 | 6:29 | faster than 92% |
| Farmers carry: | 1:42 | 1:50 | faster than 73% |
| Run 7: | 5:12 | 6:31 | faster than 90% |
| Sandbag lunges: | 3:15 | 3:54 | faster than 81% |
| Run 8: | 4:04 | 5:32 | faster than 95% |
| Wall balls: | 4:01 | 4:21 | faster than 69% |
| Roxzone: | 5:16 | 7:06 | faster than 93% |
| Runs (8 km) | 38:07 | 49:54 | faster than 94% |
| Stations (8) | 28:07 | ||
| Finish | 1:11:24 | 1:28:33 | 103rd of 2,159 · faster than 95% |
287th of 1,165 Doubles Women (faster than 75%). Against the 38 who finished around 1:19:42: most time gained on the eight runs (0:18), most lost on sled pull (0:34). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:41 | faster than 81% |
| SkiErg: | 4:50 | 4:36 | faster than 25% |
| Run 2: | 5:04 | 5:39 | faster than 77% |
| Sled push: | 1:56 | 1:47 | faster than 30% |
| Run 3: | 5:18 | 5:50 | faster than 75% |
| Sled pull: | 4:06 | 3:57 | faster than 41% |
| Run 4: | 5:20 | 5:52 | faster than 74% |
| Burpee broad jump: | 3:33 | 4:13 | faster than 79% |
| Run 5: | 5:28 | 5:59 | faster than 74% |
| Row: | 5:10 | 5:06 | faster than 42% |
| Run 6: | 5:35 | 5:56 | faster than 67% |
| Farmers carry: | 1:35 | 1:48 | faster than 83% |
| Run 7: | 5:32 | 5:54 | faster than 67% |
| Sandbag lunges: | 3:29 | 3:41 | faster than 62% |
| Run 8: | 5:50 | 6:24 | faster than 72% |
| Wall balls: | 3:58 | 4:15 | faster than 70% |
| Roxzone: | 7:07 | 8:19 | faster than 80% |
| Runs (8 km) | 43:56 | 48:29 | faster than 76% |
| Stations (8) | 28:37 | ||
| Finish | 1:19:36 | 1:26:36 | 287th of 1,165 · faster than 75% |
398th of 760 Open Women (faster than 47%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:28 | faster than 44% |
| SkiErg: | 5:23 | 5:03 | faster than 21% |
| Run 2: | 6:07 | 5:16 | faster than 15% |
| Sled push: | 2:48 | 2:39 | faster than 38% |
| Run 3: | 5:23 | 5:30 | faster than 54% |
| Sled pull: | 5:04 | 5:11 | faster than 55% |
| Run 4: | 7:55 | 5:35 | faster than 4% |
| Burpee broad jump: | 5:36 | 6:08 | faster than 62% |
| Run 5: | 5:35 | 5:40 | faster than 54% |
| Row: | 5:36 | 5:19 | faster than 27% |
| Run 6: | 5:23 | 5:35 | faster than 59% |
| Farmers carry: | 2:35 | 2:06 | faster than 18% |
| Run 7: | 5:44 | 5:37 | faster than 45% |
| Sandbag lunges: | 4:14 | 4:49 | faster than 68% |
| Run 8: | 7:04 | 6:49 | faster than 41% |
| Wall balls: | 6:03 | 6:30 | faster than 61% |
| Roxzone †: | 5:56 | ||
| Runs (8 km) | 48:47 | 45:38 | faster than 33% |
| Stations (8) | 37:19 | ||
| Finish | 1:32:02 | 1:31:28 | 398th of 760 · faster than 47% |
344th of 609 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:48 | faster than 50% |
| SkiErg: | 4:59 | 4:35 | faster than 11% |
| Run 2: | 5:44 | 5:41 | faster than 46% |
| Sled push: | 1:20 | 1:28 | faster than 81% |
| Run 3: | 5:54 | 5:52 | faster than 49% |
| Sled pull: | 4:23 | 3:45 | faster than 20% |
| Run 4: | 6:00 | 5:55 | faster than 46% |
| Burpee broad jump: | 4:13 | 4:04 | faster than 43% |
| Run 5: | 6:06 | 5:58 | faster than 43% |
| Row: | 5:18 | 4:58 | faster than 17% |
| Run 6: | 6:02 | 5:56 | faster than 45% |
| Farmers carry: | 1:56 | 1:46 | faster than 26% |
| Run 7: | 5:58 | 5:53 | faster than 46% |
| Sandbag lunges: | 3:41 | 3:36 | faster than 45% |
| Run 8: | 6:19 | 6:18 | faster than 48% |
| Wall balls: | 4:46 | 4:14 | faster than 23% |
| Roxzone: | 7:48 | 8:09 | faster than 57% |
| Runs (8 km) | 47:48 | 47:27 | faster than 48% |
| Stations (8) | 30:36 | ||
| Finish | 1:26:08 | 1:24:32 | 344th of 609 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Lena Günther1 race
- Saskia Hedwig Dietrich1 race
- Saskia Hedwig Witt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 760 Open Women
Shape of the race
This chart shows where Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Dana: faster than |
|---|---|
| Ski | 22% |
| Push | 38% |
| Pull | 55% |
| BBJ | 63% |
| Row | 27% |
| Carry | 19% |
| Lunges | 68% |
| Wall balls | 61% |
| Roxzone | 75% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dana beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dana's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:30 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana: 48:47 running, 37:19 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Dana | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:28 |
| SkiErg | 5:23 | 5:03 |
| Run 2 | 6:07 | 5:16 |
| Sled push | 2:48 | 2:39 |
| Run 3 | 5:23 | 5:30 |
| Sled pull | 5:04 | 5:11 |
| Run 4 | 7:55 | 5:35 |
| Burpee broad jump | 5:36 | 6:08 |
| Run 5 | 5:35 | 5:40 |
| Row | 5:36 | 5:19 |
| Run 6 | 5:23 | 5:35 |
| Farmers carry | 2:35 | 2:06 |
| Run 7 | 5:44 | 5:37 |
| Sandbag lunges | 4:14 | 4:49 |
| Run 8 | 7:04 | 6:49 |
| Wall balls | 6:03 | 6:30 |
| Roxzone | 5:56 | 7:26 |
| Finish | 1:32:02 | 1:31:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Open Women finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:32:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
