Athlete · Open Women · 35-39 ·

GER

Dana Schult

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:02 (Cologne 2025) · Doubles Women 1:19:36 (Hamburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:02 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

398th of 760 Open Women place · Cologne 2025 among Open Women finishers there

1:19:36 latest race · Hamburg 2025 best Doubles Women time so far Doubles Women with Saskia Hedwig Witt

Roxzone strongest segment · Cologne 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:02Cologne 2025 · 1 race Doubles Women1:19:36Hamburg 2025 · 2 races · with Saskia Hedwig Witt

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 5 Oct 2025team: Dana Schult, Saskia Hedwig Wittwhat the whole field did →	Doubles Women · team 30-34	1:19:36	top 25% 286/1,165	43:56	28:37	7:07	splits SkiErg4:50Sled push1:56Sled pull4:06Burpee broad jump3:33Row5:10Farmers carry1:35Sandbag lunges3:29Wall balls3:58Run 15:52Run 25:04Run 35:18Run 45:20Run 55:28Run 65:35Run 75:32Run 85:50Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Women · 35-39	1:32:02	398th of 760	48:47	37:19	5:56	splits SkiErg5:23Sled push2:48Sled pull5:04Burpee broad jump5:36Row5:36Farmers carry2:35Sandbag lunges4:14Wall balls6:03Run 15:36Run 26:07Run 35:23Run 47:55Run 55:35Run 65:23Run 75:44Run 87:04Full report for this race →
Hamburg 2024 1 Nov 2024team: Saskia Hedwig Dietrich, Dana Schultwhat the whole field did →	Doubles Women · team 30-39	1:26:08	343rd of 609	47:48	30:36	7:48	splits SkiErg4:59Sled push1:20Sled pull4:23Burpee broad jump4:13Row5:18Farmers carry1:56Sandbag lunges3:41Wall balls4:46Run 15:48Run 25:44Run 35:54Run 46:00Run 56:06Run 66:02Run 75:58Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 38%

Sled pull faster than 55%

Burpee broad jump faster than 63%

Row faster than 27%

Farmers carry faster than 19%

Sandbag lunges faster than 68%

Wall balls faster than 61%

Roxzone faster than 75%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:09 slower

Sled pull 0:07 faster

Burpee broad jump 0:32 faster

Row 0:17 slower

Farmers carry 0:29 slower

Sandbag lunges 0:35 faster

Wall balls 0:27 faster

Roxzone 1:30 faster

Runs (8 km) 3:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dana against the typical Open Women finisher

Dana1:32:02

5:365:236:072:485:235:047:555:365:355:365:232:355:444:147:046:035:56

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:29 against the typical Open Women finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:32:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown