USA Dana Opeikun
13 HYROX results (7 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:05:24 (Phoenix Jan 2026) · Pro Women 1:10:28 (New York Jun 2026) · Doubles Mixed 0:59:21 (New York May 2026) · Doubles Women 1:08:44 (New York Jun 2026).
1:05:24 best Open Women time · Phoenix Jan 2026 also raced Pro Women, Doubles Mixed, Doubles Women: each has its own best below
5th of 1,127 best Open Women place · Chicago 2025 among Open Women finishers there
1:12:34 latest race · Washington DC Sept 2026 2:06 slower than the best Pro Women time Pro Women
Wall balls strongest segment · Phoenix Jan 2026 faster than 99% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:15:001:20:00 best 1:05:24 best 1:05:24 · Phoenix
Each dot is one Open Women race. From the first Open Women race to the best: 18:52 faster (1:24:16 to 1:05:24).
1:11:001:12:001:13:00 best 1:10:28
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
1:00:001:02:001:04:001:06:001:08:001:10:00 best 0:59:21
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:12:34 | top 20% 55/289 | 34:12 | 33:02 | 5:25 | splitsSkiErg4:42Sled push3:12Sled pull4:38Burpee broad jump4:21Row4:46Farmers carry2:04Sandbag lunges4:48Wall balls4:31Run 13:15Run 24:12Run 34:29Run 44:29Run 54:30Run 64:34Run 74:38Run 84:09Full report for this race → |
| New York Jun 2026 7 Jun 2026team: Donna Barbiche, Dana Opeikunwhat the whole field did → | Doubles Women · team 30-34 | 1:08:44 | top 2% 73/5,716 | 38:14 | 26:28 | 4:05 | splitsSkiErg4:19Sled push1:38Sled pull3:41Burpee broad jump3:47Row4:25Farmers carry1:41Sandbag lunges3:22Wall balls3:35Run 14:47Run 24:11Run 34:39Run 44:44Run 54:44Run 64:46Run 74:49Run 85:38Full report for this race → |
| New York Jun 2026 5 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:10:28 | top 4% 16/493 | 35:43 | 30:57 | 3:53 | splitsSkiErg4:19Sled push2:31Sled pull3:41Burpee broad jump3:56Row4:38Farmers carry3:04Sandbag lunges4:23Wall balls4:25Run 14:35Run 24:14Run 34:08Run 44:11Run 54:23Run 64:27Run 74:20Run 85:29Full report for this race → |
| New York May 2026 28 May 2026team: Dana Opeikun, Sebastian Medinawhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:21 | top 1% 23/4,847 | 33:01 | 22:47 | 3:39 | splitsSkiErg3:46Sled push2:02Sled pull3:01Burpee broad jump2:01Row4:02Farmers carry1:35Sandbag lunges2:42Wall balls3:38Run 14:05Run 23:45Run 33:58Run 44:08Run 54:06Run 64:03Run 74:04Run 84:56Full report for this race → |
| Miami 2026 4 Apr 2026team: Dana Opeikun, Selvin Robleswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:51 | top 7% 95/1,479 | 36:09 | 26:02 | 4:44 | splitsSkiErg4:13Sled push2:14Sled pull3:32Burpee broad jump2:58Row4:28Farmers carry1:53Sandbag lunges3:25Wall balls3:19Run 15:32Run 24:14Run 34:16Run 44:18Run 54:18Run 64:29Run 74:36Run 84:30Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 30-34 | 1:05:27 | top 2% 11/1,044 | 33:59 | 26:58 | 4:35 | splitsSkiErg4:22Sled push2:04Sled pull3:24Burpee broad jump3:40Row4:35Farmers carry1:44Sandbag lunges3:53Wall balls3:16Run 15:24Run 23:54Run 33:58Run 44:02Run 54:21Run 64:19Run 74:19Run 83:44Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026team: Dana Opeikun, Kris Fongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:23 | top 4% 51/1,359 | 35:01 | 24:21 | 4:06 | splitsSkiErg4:02Sled push1:48Sled pull3:14Burpee broad jump2:39Row4:20Farmers carry1:34Sandbag lunges3:21Wall balls3:23Run 14:36Run 24:19Run 34:21Run 44:20Run 54:24Run 64:13Run 74:19Run 84:33Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:05:24 | 3rd of 550 | 34:20 | 26:51 | 4:16 | splitsSkiErg4:28Sled push1:48Sled pull3:47Burpee broad jump3:42Row4:41Farmers carry1:46Sandbag lunges3:14Wall balls3:25Run 14:19Run 24:07Run 34:15Run 44:19Run 54:28Run 64:11Run 74:21Run 84:22Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 30-34 | 1:06:48 | 5th of 1,127 | 36:01 | 26:42 | 4:09 | splitsSkiErg4:25Sled push1:47Sled pull3:37Burpee broad jump3:58Row4:34Farmers carry1:39Sandbag lunges3:25Wall balls3:17Run 13:25Run 24:23Run 34:29Run 44:37Run 54:48Run 64:45Run 74:38Run 84:59Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:13:27 | top 4% 41/1,291 | 37:43 | 31:19 | 4:27 | splitsSkiErg4:48Sled push2:14Sled pull4:27Burpee broad jump4:14Row4:51Farmers carry2:13Sandbag lunges3:57Wall balls4:35Run 15:40Run 24:12Run 34:28Run 44:36Run 54:42Run 64:35Run 74:37Run 84:56Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:24:16 | top 24% 291/1,231 | 44:10 | 35:48 | 4:24 | splitsSkiErg4:40Sled push2:09Sled pull3:57Burpee broad jump5:56Row5:08Farmers carry3:22Sandbag lunges4:48Wall balls5:48Run 15:17Run 24:54Run 35:10Run 45:20Run 55:37Run 65:22Run 75:22Run 87:11Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Kris Fong, Dana Opeikunwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:33 | top 13% 51/412 | 34:46 | 27:53 | 5:58 | splitsSkiErg4:04Sled push2:01Sled pull4:28Burpee broad jump2:41Row4:44Farmers carry2:08Sandbag lunges4:03Wall balls3:44Run 13:17Run 24:26Run 34:34Run 44:23Run 54:29Run 64:32Run 74:27Run 84:43Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Kris Fong, Dana Opeikunwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:37 | top 19% 71/390 | 38:02 | 26:37 | 6:03 | splitsSkiErg4:03Sled push2:05Sled pull3:26Burpee broad jump2:46Row4:34Farmers carry1:21Sandbag lunges3:59Wall balls4:23Run 13:41Run 24:50Run 34:53Run 44:55Run 54:50Run 64:52Run 74:58Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Phoenix Jan 2026, against 550 Open Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 96%
Sled pull faster than 96%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 91%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:45 faster
Sled push 0:44 faster
Sled pull 1:36 faster
Burpee broad jump 2:54 faster
Row 0:54 faster
Farmers carry 0:24 faster
Sandbag lunges 2:03 faster
Wall balls 3:16 faster
Roxzone 2:58 faster
Runs (8 km) 13:10 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
Dana1:05:24
Typical Open Women1:33:55
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
