GBR Dan Stockwell
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Stockwell at each race, oldest on the left; lower is faster.The best was 1:17:39 at London ExCeL (Dec 2025); Dan Stockwell was 13:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:30:52 |
| London ExCeL | Dec 2025 | Open Men | 1:17:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Dan Stockwell at each race, oldest on the left; lower is faster.The best was 1:11:05 at Birmingham (Oct 2025); Dan Stockwell was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:11:05 |
| London Olympia | Mar 2026 | Doubles Men | 1:11:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
863rd of 1,960 Doubles Men (faster than 55%). Against the 59 who finished around 1:11:46: most time gained on the eight runs (1:27), most lost on sandbag lunges (0:56). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:46 | faster than 68% |
| SkiErg: | 3:50 | 3:56 | faster than 69% |
| Run 2: | 4:15 | 4:34 | faster than 69% |
| Sled push: | 2:12 | 1:49 | faster than 14% |
| Run 3: | 4:27 | 4:52 | faster than 71% |
| Sled pull: | 3:24 | 3:04 | faster than 31% |
| Run 4: | 4:44 | 4:52 | faster than 57% |
| Burpee broad jump: | 3:14 | 3:15 | faster than 51% |
| Run 5: | 4:42 | 5:01 | faster than 65% |
| Row: | 4:39 | 4:27 | faster than 28% |
| Run 6: | 4:27 | 4:56 | faster than 74% |
| Farmers carry: | 1:47 | 1:43 | faster than 42% |
| Run 7: | 5:09 | 4:57 | faster than 39% |
| Sandbag lunges: | 4:31 | 3:34 | faster than 15% |
| Run 8: | 6:20 | 6:43 | faster than 64% |
| Wall balls: | 4:19 | 4:32 | faster than 63% |
| Roxzone: | 5:27 | 5:18 | faster than 45% |
| Runs (8 km) | 38:26 | 41:08 | faster than 65% |
| Stations (8) | 27:56 | ||
| Finish | 1:11:43 | 1:13:21 | 863rd of 1,960 · faster than 55% |
1,918th of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:49 | 4:50 | faster than 52% |
| Run 2: | 3:27 | 3:46 | faster than 72% |
| Sled push: | 3:03 | 2:48 | faster than 33% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 4:47 | 4:47 | faster than 50% |
| Run 4: | 3:49 | 4:02 | faster than 64% |
| Burpee broad jump: | 5:26 | 5:30 | faster than 52% |
| Run 5: | 3:51 | 4:09 | faster than 68% |
| Row: | 4:55 | 4:56 | faster than 51% |
| Run 6: | 3:41 | 4:04 | faster than 73% |
| Farmers carry: | 1:50 | 2:03 | faster than 70% |
| Run 7: | 3:42 | 4:05 | faster than 73% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 66% |
| Run 8: | 5:16 | 5:55 | faster than 74% |
| Wall balls: | 6:32 | 7:20 | faster than 63% |
| Roxzone: | 11:17 | 11:44 | faster than 57% |
| Runs (8 km) | 30:29 | 33:23 | faster than 71% |
| Stations (8) | 35:59 | ||
| Finish | 1:17:39 | 1:23:09 | 1918th of 5,554 · faster than 65% |
1,199th of 2,466 Doubles Men (faster than 51%). Against the 74 who finished around 1:11:29: most time gained on the eight runs (0:33), most lost on sled push (0:24). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:20 | faster than 42% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:32 | 4:32 | faster than 50% |
| Sled push: | 2:15 | 1:52 | faster than 19% |
| Run 3: | 4:50 | 4:51 | faster than 50% |
| Sled pull: | 3:09 | 3:13 | faster than 55% |
| Run 4: | 4:51 | 4:53 | faster than 51% |
| Burpee broad jump: | 2:45 | 3:07 | faster than 70% |
| Run 5: | 4:50 | 5:01 | faster than 58% |
| Row: | 4:44 | 4:25 | faster than 20% |
| Run 6: | 4:44 | 4:54 | faster than 58% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 4:52 | 4:54 | faster than 51% |
| Sandbag lunges: | 3:25 | 3:24 | faster than 49% |
| Run 8: | 4:55 | 4:54 | faster than 48% |
| Wall balls: | 4:09 | 4:25 | faster than 64% |
| Roxzone: | 6:13 | 5:50 | faster than 40% |
| Runs (8 km) | 39:03 | 39:20 | faster than 51% |
| Stations (8) | 25:55 | ||
| Finish | 1:11:05 | 1:11:29 | 1199th of 2,466 · faster than 51% |
1,498th of 2,324 Open Men (faster than 35%). Against the 71 who finished around 1:31:01: most time gained on wall balls (1:10), most lost on the roxzone (1:16). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:45 | faster than 29% |
| SkiErg: | 4:31 | 4:25 | faster than 37% |
| Run 2: | 4:38 | 4:21 | faster than 32% |
| Sled push: | 3:34 | 3:04 | faster than 28% |
| Run 3: | 5:04 | 4:41 | faster than 29% |
| Sled pull: | 5:03 | 5:03 | faster than 50% |
| Run 4: | 5:25 | 4:44 | faster than 19% |
| Burpee broad jump: | 7:25 | 5:53 | faster than 23% |
| Run 5: | 5:29 | 4:56 | faster than 27% |
| Row: | 4:58 | 4:48 | faster than 32% |
| Run 6: | 5:15 | 4:48 | faster than 28% |
| Farmers carry: | 2:38 | 2:07 | faster than 19% |
| Run 7: | 4:36 | 4:47 | faster than 60% |
| Sandbag lunges: | 4:30 | 5:05 | faster than 68% |
| Run 8: | 5:27 | 5:33 | faster than 53% |
| Wall balls: | 6:30 | 6:43 | faster than 54% |
| Roxzone: | 9:46 | 7:38 | faster than 16% |
| Runs (8 km) | 42:01 | 39:49 | faster than 36% |
| Stations (8) | 39:09 | ||
| Finish | 1:30:52 | 1:25:48 | 1498th of 2,324 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | London 2024 · best of 2 | 4:34 |
| Sled push | 3:03 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:55 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | London 2024 · best of 2 | 5:20 |
| Wall balls | 6:30 | London 2024 · best of 2 | 7:03 |
| Runs (8 km) | 30:29 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 9:46 | London 2024 · best of 2 | 7:23 |
How to read
Each station's best across Dan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- andre sanderson1 race
- Gavin Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 52% |
| Push | 33% |
| Pull | 50% |
| BBJ | 52% |
| Row | 52% |
| Carry | 70% |
| Lunges | 67% |
| Wall balls | 63% |
| Roxzone | 58% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 30:33 running, 35:59 at the stations and 11:17 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:13 |
| SkiErg | 4:49 | 4:50 |
| Run 2 | 3:27 | 3:46 |
| Sled push | 3:03 | 2:48 |
| Run 3 | 3:38 | 4:00 |
| Sled pull | 4:47 | 4:47 |
| Run 4 | 3:49 | 4:02 |
| Burpee broad jump | 5:26 | 5:30 |
| Run 5 | 3:51 | 4:09 |
| Row | 4:55 | 4:56 |
| Run 6 | 3:41 | 4:04 |
| Farmers carry | 1:50 | 2:03 |
| Run 7 | 3:42 | 4:05 |
| Sandbag lunges | 4:37 | 5:09 |
| Run 8 | 5:16 | 5:55 |
| Wall balls | 6:32 | 7:20 |
| Roxzone | 11:17 | 11:44 |
| Finish | 1:17:39 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
