GBR Dan Brumwell
4 HYROX results over 2 seasons. Best Open Men time 1:19:28 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 30:42 faster (1:50:10 to 1:19:28).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:19:28 | top 40% 1068/2,728 | 39:38 | 36:41 | 3:09 | splitsSkiErg4:28Sled push2:56Sled pull4:18Burpee broad jump5:55Row4:45Farmers carry2:55Sandbag lunges4:13Wall balls7:11Run 14:52Run 24:20Run 34:46Run 44:59Run 55:07Run 65:05Run 74:36Run 85:57Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:30:40 | 1460th of 2,041 | 47:32 | 37:45 | 5:23 | splitsSkiErg4:45Sled push2:51Sled pull4:51Burpee broad jump6:12Row5:21Farmers carry2:50Sandbag lunges5:08Wall balls5:47Run 15:20Run 25:16Run 35:29Run 45:52Run 56:06Run 66:04Run 76:12Run 87:13Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:28:26 | 1287th of 1,917 | 44:46 | 38:29 | 5:14 | splitsSkiErg4:36Sled push2:37Sled pull6:10Burpee broad jump4:42Row4:55Farmers carry2:52Sandbag lunges5:10Wall balls7:27Run 15:07Run 25:02Run 35:14Run 45:28Run 55:33Run 65:28Run 75:36Run 87:22Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:50:10 | 2106th of 2,324 | 50:58 | 49:00 | 10:16 | splitsSkiErg4:49Sled push3:26Sled pull9:24Burpee broad jump9:21Row5:25Farmers carry3:08Sandbag lunges5:52Wall balls7:35Run 16:37Run 25:05Run 35:31Run 45:59Run 56:40Run 66:35Run 76:43Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:25 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:28.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
