POL Damian Witek
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:21:30 (Berlin May 2026) · Open Men 1:19:35 (Katowice 2026) · Pro Doubles Men 1:10:01 (Rome 2026) · Doubles Men 1:10:48 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 12:33 faster (1:32:08 to 1:19:35).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Damian Witek, Jacek Radwanskiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:01 | 181st of 292 | 37:33 | 26:41 | 5:51 | splitsSkiErg3:53Sled push2:37Sled pull3:23Burpee broad jump3:10Row4:32Farmers carry1:32Sandbag lunges3:37Wall balls3:57Run 15:42Run 24:17Run 34:32Run 44:27Run 54:33Run 64:27Run 74:31Run 85:08Full report for this race → |
| Berlin May 2026 30 May 2026team: Jacek Radwański, Damian Witekwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:27 | 377th of 625 | 32:58* | 25:41* | — | splitsSkiErg3:54Sled push2:14Sled pull3:19Burpee broad jump3:08Row4:21Farmers carry1:55Sandbag lunges3:25Wall balls3:25Run 13:23Run 23:47Run 34:06Run 44:04Run 53:55Run 64:01Run 74:06Run 85:41Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:21:30 | 532nd of 944 | 32:37* | 35:59* | 13:00 | splitsSkiErg4:21Sled push3:48Sled pull4:26Burpee broad jump5:21Row4:42Farmers carry2:07Sandbag lunges5:00Wall balls6:14Run 13:25Run 23:39Run 33:59Run 43:59Run 54:00Run 63:49Run 73:56Run 85:54Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:23:21 | 434th of 618 | 39:06 | 37:29 | 6:51 | splitsSkiErg4:40Sled push4:17Sled pull5:10Burpee broad jump5:00Row4:48Farmers carry2:21Sandbag lunges4:31Wall balls6:42Run 14:32Run 24:44Run 35:05Run 44:58Run 54:55Run 64:56Run 74:41Run 85:17Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:21:42 | 420th of 556 | 38:22 | 37:24 | 6:01 | splitsSkiErg4:19Sled push3:18Sled pull5:15Burpee broad jump5:36Row4:54Farmers carry2:21Sandbag lunges4:52Wall balls6:49Run 13:13Run 24:31Run 35:10Run 45:08Run 54:57Run 65:23Run 75:19Run 84:44Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:19:35 | top 37% 402/1,096 | 43:33 | 31:37 | 4:31 | splitsSkiErg4:02Sled push1:57Sled pull3:23Burpee broad jump5:46Row4:34Farmers carry1:44Sandbag lunges5:04Wall balls5:07Run 15:09Run 24:50Run 35:12Run 45:35Run 55:33Run 65:19Run 75:37Run 86:21Full report for this race → |
| Katowice 2026 21 Feb 2026team: Damian Witek, Łukasz Gruszkawhat the whole field did → | Doubles Men · team 40-44 | 1:10:48 | top 49% 171/349 | 42:47 | 23:48 | 4:18 | splitsSkiErg3:50Sled push1:29Sled pull2:27Burpee broad jump3:17Row4:23Farmers carry1:36Sandbag lunges2:53Wall balls3:53Run 15:05Run 24:50Run 35:49Run 45:13Run 55:34Run 65:19Run 75:23Run 85:38Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:28:52 | 655th of 1,184 | 45:49 | 35:24 | 7:42 | splitsSkiErg4:43Sled push2:56Sled pull3:42Burpee broad jump6:03Row5:17Farmers carry1:43Sandbag lunges5:17Wall balls5:43Run 15:18Run 25:00Run 35:33Run 45:51Run 55:56Run 65:41Run 76:11Run 86:23Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:32:08 | 477th of 745 | 46:03 | 35:17 | 10:53 | splitsSkiErg3:57Sled push2:29Sled pull3:46Burpee broad jump7:43Row4:51Farmers carry1:30Sandbag lunges5:37Wall balls5:24Run 13:58Run 25:22Run 35:55Run 46:09Run 56:18Run 65:52Run 76:01Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Pro Men finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
