Athlete · Open Men · 40-44 ·

GBR

Damian Jacobs

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:07:36 (Cardiff Apr 2026) · Doubles Men 1:01:34 (Birmingham 2025) · Doubles Mixed 1:21:58 (Cardiff May 2026).

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1:07:36 best Open Men time · Cardiff Apr 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 9% best Open Men place · Cardiff Apr 2026 229th of 2,728 Open Men finishers there

1:21:58 latest race · Cardiff May 2026 first Doubles Mixed race Doubles Mixed with Emmeleen Jacobs

Sled push strongest segment · Cardiff Apr 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:36Cardiff Apr 2026 · 2 races Doubles Men1:01:34Birmingham 2025 · 2 races · with Lew Bateman Doubles Mixed1:21:58Cardiff May 2026 · 1 race · with Emmeleen Jacobs

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:07:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2026 3 May 2026team: Damian Jacobs, Emmeleen Jacobswhat the whole field did →	Doubles Mixed · team 40-44	1:21:58	1263rd of 2,365	53:46	24:47	3:25	splits SkiErg4:07Sled push1:51Sled pull3:03Burpee broad jump3:17Row4:09Farmers carry1:41Sandbag lunges2:57Wall balls3:42Run 16:45Run 26:05Run 36:26Run 46:38Run 56:45Run 67:01Run 76:34Run 87:35Full report for this race →
Cardiff Apr 2026 30 Apr 2026what the whole field did →	Open Men · 40-44	1:07:36	top 9% 229/2,728	34:36	30:02	2:58	splits SkiErg4:22Sled push2:08Sled pull3:38Burpee broad jump4:37Row4:24Farmers carry1:56Sandbag lunges4:32Wall balls4:25Run 14:31Run 24:10Run 34:15Run 44:11Run 54:24Run 64:19Run 74:01Run 84:49Full report for this race →
London Olympia 2026 24 Mar 2026team: Dean Garrity, Damian Jacobswhat the whole field did →	Doubles Men · team 40-44	1:01:47	top 11% 195/1,925	34:08	23:42	4:01	splits SkiErg3:36Sled push1:38Sled pull2:33Burpee broad jump2:57Row4:13Farmers carry1:35Sandbag lunges3:12Wall balls3:58Run 14:00Run 23:52Run 34:09Run 44:06Run 54:20Run 64:10Run 74:12Run 85:22Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Men · 40-44	1:15:41	top 29% 725/2,544	40:14	31:30	4:01	splits SkiErg4:15Sled push2:00Sled pull3:15Burpee broad jump4:35Row4:20Farmers carry1:41Sandbag lunges4:59Wall balls6:25Run 13:27Run 24:37Run 34:57Run 44:56Run 55:15Run 64:50Run 78:06Run 84:09Full report for this race →
Birmingham 2025 26 Oct 2025team: Damian Jacobs, Lew Batemanwhat the whole field did →	Doubles Men · team 35-39	1:01:34	top 14% 324/2,466	34:27	22:11	4:59	splits SkiErg3:46Sled push1:19Sled pull2:12Burpee broad jump2:48Row4:01Farmers carry1:20Sandbag lunges2:48Wall balls3:57Run 15:06Run 24:06Run 34:14Run 44:07Run 54:21Run 64:25Run 74:04Run 84:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff Apr 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 97%

Sled pull faster than 81%

Burpee broad jump faster than 79%

Row faster than 91%

Farmers carry faster than 95%

Sandbag lunges faster than 66%

Wall balls faster than 93%

Roxzone faster than 85%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:57 faster

Sled pull 0:43 faster

Burpee broad jump 1:13 faster

Row 0:25 faster

Farmers carry 0:47 faster

Sandbag lunges 0:29 faster

Wall balls 2:21 faster

Roxzone 0:59 faster

Runs (8 km) 6:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damian against the typical Open Men finisher

Damian1:07:36

4:314:224:102:084:153:384:114:374:244:244:191:564:014:324:494:252:58

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown