GBR Dakota Glover
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:18:33 (Bangkok Mar 2026) · Open Women 1:13:20 (London 2025) · Doubles Women 1:15:51 (Bangkok Aug 2026) · Pro Doubles Women 1:13:04 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026team: Dakota Glover, Fiona Towhat the whole field did → | Doubles Women · team 30-34 | 1:15:51 | top 2% 36/1,842 | 42:46 | 24:45 | 8:24 | splitsSkiErg4:11Sled push1:31Sled pull3:02Burpee broad jump3:20Row4:41Farmers carry1:27Sandbag lunges3:03Wall balls3:30Run 15:36Run 24:39Run 35:26Run 45:11Run 55:10Run 65:22Run 75:20Run 86:06Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:18:33 | top 25% 40/161 | 34:55 | 34:59 | 8:43 | splitsSkiErg4:15Sled push3:19Sled pull5:33Burpee broad jump4:54Row4:42Farmers carry2:22Sandbag lunges4:39Wall balls5:15Run 15:43Run 23:52Run 34:07Run 44:11Run 54:06Run 64:05Run 74:08Run 84:46Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 30-34 | 1:21:30 | top 25% 45/187 | 39:07 | 38:04 | 4:19 | splitsSkiErg4:40Sled push3:53Sled pull5:37Burpee broad jump5:21Row5:02Farmers carry2:59Sandbag lunges4:44Wall balls5:48Run 14:39Run 24:31Run 34:51Run 44:49Run 54:54Run 64:51Run 74:52Run 85:40Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:13:20 | top 7% 87/1,368 | 37:19 | 31:23 | 4:43 | splitsSkiErg4:27Sled push2:16Sled pull4:09Burpee broad jump4:30Row4:54Farmers carry1:57Sandbag lunges4:11Wall balls4:59Run 14:25Run 24:20Run 34:30Run 44:32Run 54:39Run 64:36Run 74:34Run 85:47Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:14:35 | top 8% 118/1,479 | 40:25 | 29:58 | 4:18 | splitsSkiErg4:23Sled push1:55Sled pull3:48Burpee broad jump4:15Row4:43Farmers carry2:07Sandbag lunges3:35Wall balls5:12Run 13:38Run 24:53Run 35:10Run 45:08Run 55:20Run 65:12Run 75:13Run 85:54Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dakota Glover, Ellie Joneswhat the whole field did → | Pro Doubles Women · team U29 | 1:13:04 | 35th of 92 | 41:20 | 26:00 | 5:51 | splitsSkiErg3:58Sled push1:56Sled pull4:02Burpee broad jump2:20Row4:34Farmers carry1:45Sandbag lunges3:22Wall balls4:03Run 13:48Run 25:03Run 35:23Run 45:28Run 55:34Run 65:24Run 75:30Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dakota against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
