IRL Daisy Smith
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daisy Smith at each race, oldest on the left; lower is faster.The best was 1:27:23 at Dublin (Nov 2025); Daisy Smith was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:27:23 |
| Berlin | May 2026 | Open Women | 1:27:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Daisy Smith at each race, oldest on the left; lower is faster.The best was 1:06:37 at London Olympia (Mar 2026); Daisy Smith was 5:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:15:57 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:06:37 |
| Rome | Sep 2026 | Doubles Mixed | 1:10:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
334th of 2,281 Doubles Mixed (faster than 85%). Against the 71 who finished around 1:10:25: most time gained on sandbag lunges (0:50), most lost on the eight runs (2:42). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 6:45 | faster than 72% |
| SkiErg: | 4:05 | 4:19 | faster than 81% |
| Run 2: | 4:42 | 4:57 | faster than 63% |
| Sled push: | 2:03 | 2:28 | faster than 85% |
| Run 3: | 4:52 | 5:12 | faster than 67% |
| Sled pull: | 2:59 | 4:00 | faster than 94% |
| Run 4: | 4:49 | 5:13 | faster than 69% |
| Burpee broad jump: | 2:39 | 3:44 | faster than 92% |
| Run 5: | 4:53 | 5:19 | faster than 71% |
| Row: | 4:22 | 4:53 | faster than 93% |
| Run 6: | 5:00 | 5:15 | faster than 63% |
| Farmers carry: | 1:33 | 1:51 | faster than 87% |
| Run 7: | 5:00 | 5:18 | faster than 65% |
| Sandbag lunges: | 2:36 | 4:09 | faster than 98% |
| Run 8: | 5:17 | 6:00 | faster than 77% |
| Wall balls: | 3:35 | 4:34 | faster than 97% |
| Roxzone: | 5:45 | 6:49 | faster than 82% |
| Runs (8 km) | 40:42 | 44:06 | faster than 70% |
| Stations (8) | 23:52 | ||
| Finish | 1:10:14 | 1:21:46 | 334th of 2,281 · faster than 85% |
800th of 2,614 Open Women (faster than 69%). Against the 73 who finished around 1:27:06: most time gained on the eight runs (0:50), most lost on burpee broad jump (1:00). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 59% |
| SkiErg: | 5:01 | 5:12 | faster than 71% |
| Run 2: | 4:03 | 4:18 | faster than 67% |
| Sled push: | 3:19 | 2:56 | faster than 28% |
| Run 3: | 4:05 | 4:30 | faster than 76% |
| Sled pull: | 4:10 | 4:56 | faster than 81% |
| Run 4: | 4:14 | 4:36 | faster than 71% |
| Burpee broad jump: | 7:05 | 6:40 | faster than 42% |
| Run 5: | 4:18 | 4:43 | faster than 73% |
| Row: | 5:07 | 5:27 | faster than 81% |
| Run 6: | 4:17 | 4:39 | faster than 71% |
| Farmers carry: | 2:49 | 2:23 | faster than 22% |
| Run 7: | 4:27 | 4:42 | faster than 65% |
| Sandbag lunges: | 5:17 | 5:08 | faster than 45% |
| Run 8: | 5:57 | 6:48 | faster than 78% |
| Wall balls: | 5:42 | 6:38 | faster than 72% |
| Roxzone: | 14:18 | 15:52 | faster than 73% |
| Runs (8 km) | 35:05 | 38:16 | faster than 72% |
| Stations (8) | 38:30 | ||
| Finish | 1:27:48 | 1:35:08 | 800th of 2,614 · faster than 69% |
210th of 2,110 Doubles Mixed (faster than 90%). Against the 58 who finished around 1:06:47: most time gained on sandbag lunges (1:52), most lost on the eight runs (1:54). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:19 | faster than 78% |
| SkiErg: | 4:06 | 4:14 | faster than 70% |
| Run 2: | 4:29 | 5:04 | faster than 78% |
| Sled push: | 1:38 | 2:12 | faster than 96% |
| Run 3: | 4:42 | 5:18 | faster than 78% |
| Sled pull: | 2:48 | 3:35 | faster than 91% |
| Run 4: | 4:45 | 5:17 | faster than 75% |
| Burpee broad jump: | 2:18 | 3:35 | faster than 97% |
| Run 5: | 4:48 | 5:24 | faster than 77% |
| Row: | 4:11 | 4:43 | faster than 95% |
| Run 6: | 4:47 | 5:20 | faster than 75% |
| Farmers carry: | 1:41 | 1:53 | faster than 80% |
| Run 7: | 4:41 | 5:21 | faster than 80% |
| Sandbag lunges: | 1:26 | 4:03 | fastest in the field |
| Run 8: | 6:09 | 7:13 | faster than 84% |
| Wall balls: | 3:35 | 4:44 | faster than 98% |
| Roxzone: | 6:00 | 5:50 | faster than 45% |
| Runs (8 km) | 38:59 | 44:34 | faster than 80% |
| Stations (8) | 21:43 | ||
| Finish | 1:06:37 | 1:20:11 | 210th of 2,110 · faster than 90% |
503rd of 1,197 Open Women (faster than 58%). Against the 36 who finished around 1:26:46: most time gained on sled pull (0:35), most lost on the eight runs (2:47). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:35 | faster than 54% |
| SkiErg: | 5:15 | 5:11 | faster than 43% |
| Run 2: | 6:01 | 5:52 | faster than 43% |
| Sled push: | 2:24 | 2:30 | faster than 61% |
| Run 3: | 6:02 | 6:11 | faster than 57% |
| Sled pull: | 4:34 | 5:19 | faster than 77% |
| Run 4: | 7:53 | 6:16 | faster than 8% |
| Burpee broad jump: | 6:35 | 6:30 | faster than 48% |
| Run 5: | 6:10 | 6:26 | faster than 60% |
| Row: | 5:03 | 5:25 | faster than 85% |
| Run 6: | 6:31 | 6:18 | faster than 41% |
| Farmers carry: | 2:19 | 2:11 | faster than 37% |
| Run 7: | 6:17 | 6:17 | faster than 50% |
| Sandbag lunges: | 4:26 | 4:56 | faster than 69% |
| Run 8: | 4:10 | 4:30 | faster than 66% |
| Wall balls: | 5:41 | 6:33 | faster than 70% |
| Roxzone: | 4:40 | 5:06 | faster than 63% |
| Runs (8 km) | 46:31 | 45:35 | faster than 44% |
| Stations (8) | 36:17 | ||
| Finish | 1:27:23 | 1:29:42 | 503rd of 1,197 · faster than 58% |
563rd of 1,556 Doubles Mixed (faster than 63%). Against the 48 who finished around 1:15:36: most time gained on sandbag lunges (1:02), most lost on the eight runs (4:25). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 3:35 | faster than 44% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 7:50 | 5:49 | faster than 2% |
| Sled push: | 1:42 | 1:55 | faster than 78% |
| Run 3: | 6:20 | 6:10 | faster than 44% |
| Sled pull: | 2:54 | 3:47 | faster than 93% |
| Run 4: | 6:21 | 6:13 | faster than 44% |
| Burpee broad jump: | 2:49 | 3:52 | faster than 90% |
| Run 5: | 6:17 | 6:21 | faster than 52% |
| Row: | 4:18 | 4:47 | faster than 92% |
| Run 6: | 6:24 | 6:17 | faster than 44% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 6:31 | 6:20 | faster than 42% |
| Sandbag lunges: | 2:43 | 4:02 | faster than 96% |
| Run 8: | 4:10 | 4:22 | faster than 61% |
| Wall balls: | 4:11 | 4:53 | faster than 80% |
| Roxzone: | 3:55 | 4:39 | faster than 76% |
| Runs (8 km) | 47:31 | 45:19 | faster than 37% |
| Stations (8) | 24:35 | ||
| Finish | 1:15:57 | 1:19:42 | 563rd of 1,556 · faster than 63% |
129th of 1,190 Doubles Women (faster than 89%). Against the 36 who finished around 1:17:42: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:36). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:33 | faster than 86% |
| SkiErg: | 4:53 | 5:00 | faster than 67% |
| Run 2: | 5:36 | 6:34 | faster than 85% |
| Sled push: | 1:39 | 1:52 | faster than 78% |
| Run 3: | 5:50 | 6:49 | faster than 86% |
| Sled pull: | 3:23 | 4:28 | faster than 94% |
| Run 4: | 6:04 | 6:53 | faster than 80% |
| Burpee broad jump: | 3:02 | 4:13 | faster than 92% |
| Run 5: | 6:32 | 7:06 | faster than 71% |
| Row: | 4:54 | 5:23 | faster than 92% |
| Run 6: | 6:06 | 6:57 | faster than 80% |
| Farmers carry: | 1:35 | 1:50 | faster than 86% |
| Run 7: | 6:25 | 7:01 | faster than 72% |
| Sandbag lunges: | 2:32 | 3:44 | faster than 97% |
| Run 8: | 5:21 | 6:03 | faster than 74% |
| Wall balls: | 3:42 | 4:35 | faster than 93% |
| Roxzone: | 6:03 | 7:47 | faster than 85% |
| Runs (8 km) | 46:33 | 53:33 | faster than 81% |
| Stations (8) | 25:40 | ||
| Finish | 1:18:10 | 1:32:54 | 129th of 1,190 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daisy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Dublin 2025 · best of 2 | 2:55 |
| Sled pull | 4:10 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:35 | Dublin 2025 · best of 2 | 6:46 |
| Row | 5:03 | Dublin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Dublin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | Dublin 2025 · best of 2 | 5:13 |
| Wall balls | 5:41 | Dublin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 35:05 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 4:40 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Daisy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kevin Wattimena3 races
- Lauren McDonnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Daisy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Daisy: faster than |
|---|---|
| Ski | 44% |
| Push | 62% |
| Pull | 78% |
| BBJ | 48% |
| Row | 85% |
| Carry | 37% |
| Lunges | 69% |
| Wall balls | 70% |
| Roxzone | 63% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daisy beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daisy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (0:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daisy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daisy: 46:36 running, 36:17 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Daisy | Typical Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:35 |
| SkiErg | 5:15 | 5:11 |
| Run 2 | 6:01 | 5:52 |
| Sled push | 2:24 | 2:30 |
| Run 3 | 6:02 | 6:11 |
| Sled pull | 4:34 | 5:19 |
| Run 4 | 7:53 | 6:16 |
| Burpee broad jump | 6:35 | 6:30 |
| Run 5 | 6:10 | 6:26 |
| Row | 5:03 | 5:25 |
| Run 6 | 6:31 | 6:18 |
| Farmers carry | 2:19 | 2:11 |
| Run 7 | 6:17 | 6:17 |
| Sandbag lunges | 4:26 | 4:56 |
| Run 8 | 4:10 | 4:30 |
| Wall balls | 5:41 | 6:33 |
| Roxzone | 4:40 | 5:06 |
| Finish | 1:27:23 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:23.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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