NED Daan Schouten
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daan Schouten at each race, oldest on the left; lower is faster.The best was 57:38 at Heerenveen (May 2025); Daan Schouten was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:00:17 |
| Rotterdam | Feb 2025 | Open Men | 1:03:58 |
| Heerenveen | May 2025 | Open Men | 57:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:39 faster (1:00:17 to 57:38).
5 results at 5 races
18th of 317 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:16 | faster than 98% |
| SkiErg: | 3:56 | 4:16 | faster than 94% |
| Run 2: | 3:39 | 4:41 | faster than 99% |
| Sled push: | 4:02 | 4:54 | faster than 81% |
| Run 3: | 3:54 | 5:09 | faster than 97% |
| Sled pull: | 4:37 | 6:26 | faster than 91% |
| Run 4: | 3:56 | 5:12 | faster than 98% |
| Burpee broad jump: | 3:48 | 4:51 | faster than 78% |
| Run 5: | 3:55 | 5:18 | faster than 98% |
| Row: | 4:05 | 4:36 | faster than 97% |
| Run 6: | 4:01 | 5:07 | faster than 93% |
| Farmers carry: | 1:56 | 2:23 | faster than 75% |
| Run 7: | 4:09 | 5:09 | faster than 92% |
| Sandbag lunges: | 3:54 | 5:03 | faster than 85% |
| Run 8: | 3:18 | 4:12 | faster than 90% |
| Wall balls: | 6:20 | 7:20 | faster than 69% |
| Roxzone: | 3:37 | 4:57 | faster than 88% |
| Runs (8 km) | 30:09 | 39:40 | faster than 99% |
| Stations (8) | 32:38 | ||
| Finish | 1:06:19 | 1:25:29 | 18th of 317 · faster than 94% |
1,068th of 1,821 Doubles Men (faster than 41%). Against the 58 who finished around 1:12:03: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:49). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:43 | faster than 39% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 4:21 | 4:16 | faster than 44% |
| Sled push: | 1:33 | 1:44 | faster than 82% |
| Run 3: | 4:47 | 4:30 | faster than 33% |
| Sled pull: | 2:43 | 2:56 | faster than 67% |
| Run 4: | 4:52 | 4:32 | faster than 30% |
| Burpee broad jump: | 2:49 | 3:05 | faster than 66% |
| Run 5: | 4:48 | 4:39 | faster than 41% |
| Row: | 4:46 | 4:19 | faster than 9% |
| Run 6: | 4:41 | 4:34 | faster than 43% |
| Farmers carry: | 1:24 | 1:33 | faster than 74% |
| Run 7: | 4:57 | 4:34 | faster than 28% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 75% |
| Run 8: | 6:21 | 5:45 | faster than 27% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 8:53 | 8:02 | faster than 26% |
| Runs (8 km) | 38:36 | 36:40 | faster than 34% |
| Stations (8) | 24:13 | ||
| Finish | 1:11:35 | 1:09:51 | 1068th of 1,821 · faster than 41% |
2nd of 1,541 Open Men (the fastest).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:30 | faster than 98% |
| SkiErg: | 3:58 | 4:25 | faster than 97% |
| Run 2: | 3:18 | 4:39 | fastest in the field |
| Sled push: | 2:00 | 2:46 | faster than 97% |
| Run 3: | 3:19 | 4:58 | fastest in the field |
| Sled pull: | 2:26 | 4:48 | fastest in the field |
| Run 4: | 3:20 | 5:00 | fastest in the field |
| Burpee broad jump: | 3:28 | 5:43 | faster than 98% |
| Run 5: | 3:26 | 5:11 | fastest in the field |
| Row: | 4:15 | 4:48 | faster than 97% |
| Run 6: | 3:24 | 5:02 | fastest in the field |
| Farmers carry: | 1:26 | 2:06 | faster than 97% |
| Run 7: | 3:31 | 5:04 | fastest in the field |
| Sandbag lunges: | 3:07 | 5:09 | faster than 98% |
| Run 8: | 3:58 | 5:47 | fastest in the field |
| Wall balls: | 3:36 | 6:25 | faster than 99% |
| Roxzone: | 5:49 | 8:10 | faster than 95% |
| Runs (8 km) | 27:36 | 40:18 | fastest in the field |
| Stations (8) | 24:16 | ||
| Finish | 57:38 | 1:25:19 | 2nd of 1,541 · fastest in the field |
38th of 2,469 Open Men (faster than 98%). Against the 37 who finished around 1:02:55: most time gained on the eight runs (0:59), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:09 | fastest in the field |
| SkiErg: | 3:56 | 4:25 | faster than 98% |
| Run 2: | 3:37 | 4:54 | faster than 99% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 3:42 | 5:15 | fastest in the field |
| Sled pull: | 3:45 | 5:06 | faster than 93% |
| Run 4: | 3:44 | 5:17 | fastest in the field |
| Burpee broad jump: | 4:16 | 5:45 | faster than 87% |
| Run 5: | 3:54 | 5:31 | fastest in the field |
| Row: | 4:16 | 4:45 | faster than 96% |
| Run 6: | 3:49 | 5:19 | fastest in the field |
| Farmers carry: | 1:33 | 2:07 | faster than 94% |
| Run 7: | 4:00 | 5:18 | faster than 97% |
| Sandbag lunges: | 3:42 | 5:05 | faster than 92% |
| Run 8: | 4:27 | 5:59 | faster than 97% |
| Wall balls: | 4:29 | 5:58 | faster than 88% |
| Roxzone: | 4:42 | 6:51 | faster than 94% |
| Runs (8 km) | 30:56 | 43:09 | faster than 99% |
| Stations (8) | 28:25 | ||
| Finish | 1:03:58 | 1:26:37 | 38th of 2,469 · faster than 98% |
15th of 2,198 Open Men (faster than 99%). Against the 33 who finished around 1:00:53: most time gained on the eight runs (2:02), most lost on wall balls (0:26). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:44 | faster than 99% |
| SkiErg: | 4:08 | 4:25 | faster than 86% |
| Run 2: | 3:35 | 5:17 | fastest in the field |
| Sled push: | 1:59 | 2:23 | faster than 82% |
| Run 3: | 3:44 | 5:36 | fastest in the field |
| Sled pull: | 3:01 | 4:22 | faster than 97% |
| Run 4: | 3:44 | 5:38 | fastest in the field |
| Burpee broad jump: | 3:47 | 5:37 | faster than 92% |
| Run 5: | 3:57 | 5:50 | fastest in the field |
| Row: | 4:18 | 4:47 | faster than 93% |
| Run 6: | 3:54 | 5:40 | fastest in the field |
| Farmers carry: | 1:23 | 1:58 | faster than 96% |
| Run 7: | 4:07 | 5:41 | faster than 98% |
| Sandbag lunges: | 3:07 | 4:59 | faster than 98% |
| Run 8: | 4:26 | 6:27 | faster than 98% |
| Wall balls: | 4:27 | 6:16 | faster than 91% |
| Roxzone: | 4:15 | 6:17 | faster than 95% |
| Runs (8 km) | 29:57 | 44:23 | fastest in the field |
| Stations (8) | 26:10 | ||
| Finish | 1:00:17 | 1:26:09 | 15th of 2,198 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 1:59 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 2:26 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:28 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:15 | Heerenveen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:23 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:07 | Heerenveen 2025 · best of 3 | 5:20 |
| Wall balls | 3:36 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 27:36 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 4:15 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Daan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Vermeulen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Daan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 96%).
See the numbers
| Part | Daan: faster than |
|---|---|
| Ski | 97% |
| Push | 97% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Roxzone (faster than 96%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:42 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daan: 27:39 running, 24:16 at the stations and 5:49 in the roxzone; the longest station was the row (4:15).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Daan | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 4:30 |
| SkiErg | 3:58 | 4:25 |
| Run 2 | 3:18 | 4:39 |
| Sled push | 2:00 | 2:46 |
| Run 3 | 3:19 | 4:58 |
| Sled pull | 2:26 | 4:48 |
| Run 4 | 3:20 | 5:00 |
| Burpee broad jump | 3:28 | 5:43 |
| Run 5 | 3:26 | 5:11 |
| Row | 4:15 | 4:48 |
| Run 6 | 3:24 | 5:02 |
| Farmers carry | 1:26 | 2:06 |
| Run 7 | 3:31 | 5:04 |
| Sandbag lunges | 3:07 | 5:09 |
| Run 8 | 3:58 | 5:47 |
| Wall balls | 3:36 | 6:25 |
| Roxzone | 5:49 | 8:10 |
| Finish | 57:38 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:38.
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