NED Daan Overbosch
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daan Overbosch at each race, oldest on the left; lower is faster.The best was 1:03:47 at Utrecht (Nov 2025); Daan Overbosch was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:05:36 |
| Maastricht | Feb 2025 | Open Men | 1:07:00 |
| Heerenveen | May 2025 | Open Men | 1:08:13 |
| Utrecht | Nov 2025 | Open Men | 1:03:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:49 faster (1:05:36 to 1:03:47).
7 results at 7 races
62nd of 315 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:10 | faster than 78% |
| SkiErg: | 3:41 | 3:49 | faster than 73% |
| Run 2: | 3:44 | 4:14 | faster than 78% |
| Sled push: | 1:58 | 2:10 | faster than 77% |
| Run 3: | 4:00 | 4:32 | faster than 77% |
| Sled pull: | 3:20 | 3:41 | faster than 72% |
| Run 4: | 4:06 | 4:32 | faster than 71% |
| Burpee broad jump: | 2:25 | 2:55 | faster than 78% |
| Run 5: | 4:09 | 4:37 | faster than 73% |
| Row: | 3:58 | 4:16 | faster than 88% |
| Run 6: | 3:55 | 4:32 | faster than 79% |
| Farmers carry: | 1:32 | 1:36 | faster than 67% |
| Run 7: | 4:16 | 4:36 | faster than 69% |
| Sandbag lunges: | 2:58 | 3:43 | faster than 84% |
| Run 8: | 4:06 | 4:57 | faster than 85% |
| Wall balls: | 3:44 | 4:26 | faster than 85% |
| Roxzone: | 5:46 | 6:26 | faster than 67% |
| Runs (8 km) | 31:50 | 36:04 | faster than 77% |
| Stations (8) | 23:36 | ||
| Finish | 1:01:08 | 1:09:37 | 62nd of 315 · faster than 80% |
15th of 1,912 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:48 | faster than 98% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 4:10 | 5:13 | faster than 95% |
| Sled push: | 2:21 | 3:38 | faster than 98% |
| Run 3: | 4:36 | 5:40 | faster than 92% |
| Sled pull: | 3:22 | 5:04 | faster than 98% |
| Run 4: | 4:28 | 5:40 | faster than 94% |
| Burpee broad jump: | 3:09 | 5:43 | faster than 99% |
| Run 5: | 4:35 | 5:50 | faster than 94% |
| Row: | 4:18 | 4:48 | faster than 96% |
| Run 6: | 4:26 | 5:41 | faster than 96% |
| Farmers carry: | 1:23 | 2:13 | faster than 99% |
| Run 7: | 4:17 | 5:39 | faster than 97% |
| Sandbag lunges: | 3:17 | 5:10 | faster than 97% |
| Run 8: | 3:20 | 4:54 | faster than 98% |
| Wall balls: | 4:12 | 7:20 | faster than 98% |
| Roxzone: | 4:04 | 5:40 | faster than 92% |
| Runs (8 km) | 33:30 | 43:51 | faster than 97% |
| Stations (8) | 26:18 | ||
| Finish | 1:03:47 | 1:28:30 | 15th of 1,912 · faster than 99% |
89th of 312 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:09 | faster than 65% |
| SkiErg: | 4:14 | 4:12 | faster than 45% |
| Run 2: | 3:55 | 4:09 | faster than 66% |
| Sled push: | 3:29 | 3:18 | faster than 37% |
| Run 3: | 4:15 | 4:24 | faster than 61% |
| Sled pull: | 5:01 | 6:22 | faster than 76% |
| Run 4: | 4:19 | 4:32 | faster than 62% |
| Burpee broad jump: | 3:29 | 4:43 | faster than 83% |
| Run 5: | 4:24 | 4:42 | faster than 68% |
| Row: | 4:24 | 4:33 | faster than 70% |
| Run 6: | 4:07 | 4:38 | faster than 74% |
| Farmers carry: | 1:41 | 2:11 | faster than 85% |
| Run 7: | 4:11 | 4:43 | faster than 76% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 70% |
| Run 8: | 4:45 | 5:15 | faster than 72% |
| Wall balls: | 7:24 | 7:40 | faster than 54% |
| Roxzone: | 6:58 | 6:32 | faster than 37% |
| Runs (8 km) | 33:47 | 36:36 | faster than 71% |
| Stations (8) | 34:12 | ||
| Finish | 1:14:52 | 1:23:03 | 89th of 312 · faster than 71% |
89th of 1,541 Open Men (faster than 94%). Against the 48 who finished around 1:07:49: most time gained on SkiErg (0:32), most lost on the eight runs (1:24). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:30 | faster than 94% |
| SkiErg: | 3:37 | 4:25 | fastest in the field |
| Run 2: | 3:55 | 4:39 | faster than 89% |
| Sled push: | 2:36 | 2:46 | faster than 66% |
| Run 3: | 4:21 | 4:58 | faster than 81% |
| Sled pull: | 3:35 | 4:48 | faster than 92% |
| Run 4: | 4:12 | 5:00 | faster than 89% |
| Burpee broad jump: | 3:58 | 5:43 | faster than 92% |
| Run 5: | 4:16 | 5:11 | faster than 90% |
| Row: | 4:22 | 4:48 | faster than 93% |
| Run 6: | 4:15 | 5:02 | faster than 88% |
| Farmers carry: | 1:18 | 2:06 | faster than 99% |
| Run 7: | 4:20 | 5:04 | faster than 86% |
| Sandbag lunges: | 3:32 | 5:09 | faster than 96% |
| Run 8: | 4:52 | 5:47 | faster than 83% |
| Wall balls: | 4:35 | 6:25 | faster than 90% |
| Roxzone: | 7:05 | 8:10 | faster than 76% |
| Runs (8 km) | 33:39 | 40:18 | faster than 89% |
| Stations (8) | 27:33 | ||
| Finish | 1:08:13 | 1:25:19 | 89th of 1,541 · faster than 94% |
215th of 1,384 Doubles Men (faster than 84%). Against the 42 who finished around 1:06:45: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:23). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:21 | faster than 93% |
| SkiErg: | 3:43 | 3:57 | faster than 89% |
| Run 2: | 4:41 | 5:02 | faster than 68% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 5:07 | 5:24 | faster than 62% |
| Sled pull: | 3:02 | 3:03 | faster than 51% |
| Run 4: | 4:58 | 5:28 | faster than 74% |
| Burpee broad jump: | 2:56 | 3:22 | faster than 72% |
| Run 5: | 4:55 | 5:39 | faster than 81% |
| Row: | 3:57 | 4:26 | faster than 97% |
| Run 6: | 4:59 | 5:30 | faster than 75% |
| Farmers carry: | 1:13 | 1:38 | faster than 98% |
| Run 7: | 5:05 | 5:30 | faster than 71% |
| Sandbag lunges: | 2:40 | 3:23 | faster than 91% |
| Run 8: | 5:37 | 5:52 | faster than 60% |
| Wall balls: | 3:24 | 3:51 | faster than 93% |
| Roxzone: | 5:12 | 6:02 | faster than 77% |
| Runs (8 km) | 39:35 | 44:10 | faster than 76% |
| Stations (8) | 22:15 | ||
| Finish | 1:06:56 | 1:16:00 | 215th of 1,384 · faster than 84% |
82nd of 1,476 Open Men (faster than 94%). Against the 43 who finished around 1:06:26: most time gained on sled pull (0:24), most lost on the roxzone (0:26).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 6:33 | faster than 96% |
| SkiErg: | 4:02 | 4:25 | faster than 94% |
| Run 2: | 3:46 | 4:38 | faster than 92% |
| Sled push: | 2:43 | 2:38 | faster than 43% |
| Run 3: | 4:08 | 4:52 | faster than 86% |
| Sled pull: | 3:06 | 4:19 | faster than 96% |
| Run 4: | 4:03 | 4:54 | faster than 90% |
| Burpee broad jump: | 3:59 | 5:32 | faster than 88% |
| Run 5: | — | ||
| Row: | 4:05 | 4:45 | fastest in the field |
| Run 6: | 4:07 | 4:57 | faster than 89% |
| Farmers carry: | 1:15 | 1:58 | faster than 99% |
| Run 7: | 4:05 | 4:56 | faster than 90% |
| Sandbag lunges: | 3:36 | 4:57 | faster than 89% |
| Run 8: | 4:09 | 5:09 | faster than 90% |
| Wall balls: | 4:29 | 5:53 | faster than 88% |
| Roxzone: | 5:20 | 7:01 | faster than 87% |
| Runs (8 km) | 29:25 | 36:08 | faster than 92% |
| Stations (8) | 27:15 | ||
| Finish | 1:07:00 | 1:24:18 | 82nd of 1,476 · faster than 94% |
71st of 2,198 Open Men (faster than 96%). Against the 66 who finished around 1:07:30: most time gained on burpee broad jump (0:42), most lost on the roxzone (1:00). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:44 | faster than 98% |
| SkiErg: | 4:06 | 4:25 | faster than 89% |
| Run 2: | 4:09 | 5:17 | faster than 95% |
| Sled push: | 1:51 | 2:23 | faster than 91% |
| Run 3: | 4:47 | 5:36 | faster than 85% |
| Sled pull: | 3:13 | 4:22 | faster than 93% |
| Run 4: | 4:33 | 5:38 | faster than 92% |
| Burpee broad jump: | 3:12 | 5:37 | faster than 98% |
| Run 5: | 4:41 | 5:50 | faster than 92% |
| Row: | 4:09 | 4:47 | faster than 98% |
| Run 6: | 4:32 | 5:40 | faster than 94% |
| Farmers carry: | 1:09 | 1:58 | fastest in the field |
| Run 7: | 4:32 | 5:41 | faster than 94% |
| Sandbag lunges: | 3:10 | 4:59 | faster than 97% |
| Run 8: | 5:04 | 6:27 | faster than 91% |
| Wall balls: | 4:28 | 6:16 | faster than 91% |
| Roxzone: | 5:30 | 6:17 | faster than 70% |
| Runs (8 km) | 34:51 | 44:23 | faster than 94% |
| Stations (8) | 25:18 | ||
| Finish | 1:05:36 | 1:26:09 | 71st of 2,198 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Heerenveen 2025 · best of 4 | 4:34 |
| Sled push | 1:51 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 3:06 | Maastricht Feb 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:09 | Utrecht 2025 · best of 4 | 5:38 |
| Row | 4:05 | Maastricht Feb 2025 · best of 4 | 4:53 |
| Farmers carry | 1:09 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:10 | Amsterdam 2024 · best of 4 | 5:20 |
| Wall balls | 4:12 | Utrecht 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:25 | Maastricht Feb 2025 · best of 4 | 41:47 |
| Roxzone | 4:04 | Utrecht 2025 · best of 4 | 7:23 |
How to read
Each station's best across Daan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jan Schaapman1 race
- Jelmer Hoekstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Daan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | Daan: faster than |
|---|---|
| Ski | 80% |
| Push | 98% |
| Pull | 98% |
| BBJ | 99% |
| Row | 97% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 93% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:21 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daan: 33:32 running, 26:18 at the stations and 4:04 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Daan | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:48 |
| SkiErg | 4:16 | 4:30 |
| Run 2 | 4:10 | 5:13 |
| Sled push | 2:21 | 3:38 |
| Run 3 | 4:36 | 5:40 |
| Sled pull | 3:22 | 5:04 |
| Run 4 | 4:28 | 5:40 |
| Burpee broad jump | 3:09 | 5:43 |
| Run 5 | 4:35 | 5:50 |
| Row | 4:18 | 4:48 |
| Run 6 | 4:26 | 5:41 |
| Farmers carry | 1:23 | 2:13 |
| Run 7 | 4:17 | 5:39 |
| Sandbag lunges | 3:17 | 5:10 |
| Run 8 | 3:20 | 4:54 |
| Wall balls | 4:12 | 7:20 |
| Roxzone | 4:04 | 5:40 |
| Finish | 1:03:47 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:47.
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